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aceofspadeshq at gee mail.com Buck: buck.throckmorton at protonmail.com CBD: cbd at cutjibnewsletter.com Doof: doof2112 at proton.me joe mannix: mannix2024 at proton.me MisHum: petmorons at gee mail.com J.J. Sefton: sefton at cutjibnewsletter.com | Greasy Gavin: Cutting Off Children's Body Parts is "Affirming Care" and Pot and Psychadelics Should be Legal and Heroin a Misdemeanor In Small Amounts, But We Have to Keep Weightlifting Teens from Buying Protein Powder and CreatineUnrelated but urgent: Via gp, the FAA has ordered an emergency stop to all takeoffs. Eric Daughertygp says it extends until 10pm. Original post: As Amy Curtis says, the Greasy Grifter Governor finally found a reason to demand ID: Note that whey protein is just protein from, well, milk whey, and creatine is a naturally-occurring substance found in meat. These supplements -- protein and a substance made up of three amino acids -- may cause dangerous "side effects," says the guy whose made narcotics legal (or just a misdemeanor offense) throughout the state. New California law will restrict sales of some muscle-building supplements to minorsAny chance that heroin, which is not a misdemeanor offense, might have some impurities in it, too? By the way, I really doubt that "steroids" are being mixed into these very common, very safe supplements. Ah, there's the problem. Possessing cocaine in small quantities is a misdemeanor, but we have to worry about green tea extract, aka "caffeine." The release cites research indicating that nearly one in 10 adolescents have used such products.Wow, that many? One in ten? What a crisis. The American Herbal Products Association, based in Maryland, released a statement opposing the law. "Lacking any scientific justification, AB 2030 casts a shadow over safe, beneficial products," said Robert Marriott, the association's vice president of regulatory and government affairs, in the statement. Kristen Mag Dr. Sigrid Wolf, a pediatric sports medicine physician at Lurie Children's Hospital of Chicago, recently addressed the use of creatine products among teenagers, stating that evidence of benefits is limited.Creatine is the most studied and most-used fitness supplement in the world. There is no question remaining about its efficacy. "In some cases, they might even be dangerous," wrote Wolf, who is a member of the American Academy of Pediatrics' sports medicine committee, in an article published on HealthyChildren.org, the American Academy of Pediatrics' parenting website. "Creatine can come with negative side effects such as weight gain, dizziness, nausea, vomiting and diarrhea."By "weight gain," they mean muscle gain, which must be stopped. As for diarrhea: Creatine can definitely cause that, and I've been suffering from it for a year. But I just fixed it: And the fix is as dumb and obvious as you'd guess: Fiber. I was getting almost zero fiber on a low-carb diet, and that combined with creatine was giving me GI issues. Fiber fixed it immediately. The left is convinced that physical strength and fitness are right-wing -- they are, but just because the left is physically and mentally unhealthy and actually cultivates physical and mental infirmity as virtuous -- and they want to men weak because they believe, correctly, that weak men join the leftist herd. Research article Physical strength as a heuristic cue of political conservatism Mitch Brown, Donald F. Sacco, Aaron W. Lukaszewski, Ryan E. Tracy Physically formidable men are motivated to pursue strategies to acquire resources and status through direct competition and the promotion of hierarchical social organization. In service of these priorities, these men support social policies favoring the use of aggressive bargaining and hierarchy-maintenance strategies. Given these associations, we hypothesized physical strength may function as a heuristic cue of political conservatism. Participants in four unique U.S. samples assessed the political orientation of men who varied in physical strength and musculature, considering various facets of what constitutes conservatism. Physically strong men appeared more conservative to perceivers. Neither type of conservatism (social versus fiscal) nor presence of wealth cues moderated effects. Perceivers further regarded liberty as most central to strong men's morality.Note that study is about how people perceive strong men. It doesn't say anything about whether strength is correlated with conservatism. (But it is, of course.) The point is, the left hates strong men. Too difficult to dominate. Pansies at reddit think a lot about strong men: What are your theories on why gym culture is so rightwingZe "made it out" of the gym. A classic: Muscle memory may also involve adaptations within skeletal muscle fibers themselves. Unlike most cells in the body, skeletal muscle fibers contain multiple nuclei, known as myonuclei. These nuclei help regulate cellular activity, including the production of proteins necessary for maintaining and developing muscle tissue. During resistance training, muscle fibers may acquire additional myonuclei through the activity of satellite cells, which are specialized cells involved in muscle repair and adaptation. Some research suggests that these acquired myonuclei may persist even after muscle fibers decrease in size during periods of inactivity. If retained, they could potentially support a more rapid hypertrophic response when resistance training resumes.Something to keep in mind as all of us Nearly 29-year-olds lose a percentage or two of muscle every year. Also good for the Nearly 29: Sunlight. It's good for your brain. Less Than 42 Minutes of Bright Light Daily Is a Stronger Predictor of Dementia Than Obesity, Study Finds Each morning, when we open our eyes to a bright new day, our brain's 'master clock' synchronizes our body and its rhythms with the Sun. The more light that we are exposed to on a daily basis, the better it may be for our brains in the long run. According to recent research among nearly 88,000 older adults, those who are exposed to more daily light are less likely to develop dementia over the next decade or so. The longer the exposure to light, either natural or artificial, the stronger the association. In fact, spending at least 42 minutes a day exposed to bright light (5,000 lux or more) was associated with a 17 percent lower relative risk of dementia. That's a better predictor of dementia than six other traditional risk factors, including obesity, alcohol consumption, air pollution, and hearing loss. For 'night owls', the association was even stronger. Greater daytime light exposure was linked with up to a 41 percent lower risk of dementia. The findings, published in General Psychiatry, support the idea that light-based interventions hold promise for people at risk of cognitive decline. "These findings position daytime light exposure as a novel, robust and measurable indicator of dementia risk," write the study authors, led by researchers at Guangzhou Medical University in China. ...I keep meaning to get ahead in my posts so I can go out for a walk/run at 2pm but I keep falling behind and not getting out until sunset. I gotta do something about that. There is no reason to not get double the bang for the buck. AIs prove themselves much better at diagnosis than generalists. But note, that's generalists. They don't say how well specialists diagnose within their specialties.
An experimental immune cell therapy has completely eliminated an aggressive childhood brain cancer in mice, succeeding where conventional treatments have struggled. Developed by scientists at the University of California, San Francisco (UCSF), the approach uses genetically engineered CAR-T cells that activate their cancer-fighting receptors only after entering the brain. The treatment, called B-SYNC, cleared tumors in every mouse tested across two models of diffuse midline glioma (DMG). It also provided lasting protection, with treated mice rejecting a second introduction of cancer cells nearly seven weeks later. Researchers are now preparing for human clinical trials that could begin as early as April 2027.
Comments(Jump to bottom of comments)1
Happy Friday to you Ace!!
Posted by: AZ deplorable moron at November 13, 2026 04:13 PM (NnhvP) 2
Free heroine!!??
Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:13 PM (Sco7b) 3
>>> Happy Friday to you Ace!!
Posted by: AZ deplorable moron thanks -- and a Happy Friday to you as well. Posted by: ace at November 13, 2026 04:14 PM (1wjle) 4
Dykes hardest hit.
Posted by: nerdygirl at November 13, 2026 04:15 PM (0Htd1) 5
FAA nationwide ground stop ordered until 2200. Fox and some of the Brit papers have it.
Posted by: gp at November 13, 2026 04:15 PM (Jr5Lq) 6
BREAKING: Gavin Newsom bans sales of certain "muscle-building supplements" to Californians under 18, potentially including whey protein & creatine.
--------------- You have to show ID? /I mean it's not, like voting ... Posted by: ShainS at November 13, 2026 04:15 PM (w9KLq) 7
FOURTH!
With nothing clever to say. Thanks to JJ for that American Thinker article this morning though about the electoral coup. Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:16 PM (Sco7b) 8
"In some cases, they might even be dangerous," wrote Wolf, who is a member of the American Academy of Pediatrics
The AAP is responsible for much of the stupid guidelines and laws that have resulted in obese, sheltered kids afraid or not permitted to play outside, get dirty or engage in any unsupervised behavior. They have done far more damage than good and helped ruin childhood. Posted by: Ripley at November 13, 2026 04:16 PM (GUOwU) 9
Good thing John Brennan is a Muslim or it could be an awkward Thanksgiving this year.
Posted by: Mr. Peebles at November 13, 2026 04:17 PM (0FL7P) 10
Who here has not cut off the penis of a road kill raccoon, I ask??
Posted by: tubal at November 13, 2026 04:17 PM (Gqar8) 11
ABC has the ground stop story now. faa.gov won't update their site for a few days, as per usual.
Posted by: gp at November 13, 2026 04:19 PM (Jr5Lq) 12
I bet Gavin loves milk protein.
Posted by: ... at November 13, 2026 04:19 PM (rXvAA) 13
Umm... don't look now, but FlightAware has gone blank.
Posted by: Quarter Twenty at November 13, 2026 04:19 PM (2Ez/1) 14
According to the Federal Aviation Administration, all departure operations across U.S. airports are suspended until further notice
timesnownews timesnownews +1 . This includes flights from Chicago’s O’Hare and Midway airports, as well as every other U.S. airport timesnownews timesnownews . The disruption stems from a “rolling frequency outage” — a failure of the radio communication infrastructure that pilots use to talk to air traffic control — and from widespread radar outages affecting nearly all air traffic control facilities Posted by: tubal at November 13, 2026 04:19 PM (Gqar8) 15
Grok on the FAA thing.
Yes, this is verified and real. On the afternoon of November 13, 2026, the FAA’s Air Traffic Control System Command Center issued Advisory 111 ordering a nationwide ground stop for all U.S. airports, effective roughly 3:53 p.m. Eastern and listed through about 11 p.m. Eastern (until further notice / 0400Z). The official language cited “extraordinary circumstances and for reasons of safety,” directing that all departing traffic remain ground-stopped while inbound international flights would be handled case-by-case. Planes already airborne were allowed to land. The stop was triggered by widespread air-traffic-control radio frequency outages (a “rolling frequency outage” affecting multiple centers, with earlier localized equipment/comms issues reported at places like Chicago O’Hare and Midway). This is an extremely rare event—the first nationwide ground stop since the 2023 NOTAM system outage (itself the first since 9/11). Reports from Flightradar24, major news outlets, and the FAA advisory itself confirm the order; the situation was developing in real time and the precise duration could change as frequencies were restored. Microsoft issue??? Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:20 PM (Sco7b) 16
I don't think we've had a total grounding of flights since 9-11...
Posted by: jim (in Kalifornia) at November 13, 2026 04:20 PM (l3cgK) 17
I had a good bench press day this week.
1 set 245 lbs x 6. 1 set 230 lbs x 6. 3 sets x 16 deep stretch pushups (hands elevated 2" from the ground on weight plates, chest to ground) My recent 1 rep max was 280 lbs, so 245 lbs is 87.5% of that. I'm pleased with six reps. Posted by: bonhomme at November 13, 2026 04:20 PM (mkw2N) 18
Cyberattack, my bet.
Posted by: tubal at November 13, 2026 04:20 PM (Gqar8) 19
I lifted regularly from 15-35 and was a psycho leftist the whole time.
Posted by: Dr. Durka Durka and Nurse Mahimed Mohamend Suleiman Hussein Mohammmmmed at November 13, 2026 04:21 PM (RIvkX) 20
WTF? I knew there were tons of cancellations due to "weather"...
Posted by: jim (in Kalifornia) Partly cloudy with a chance of Islam? Posted by: Anonosaurus Wrecks, Now Is the Winter of Our Discontent at November 13, 2026 04:21 PM (ndZc7) 21
I had to quit taking creatine when I was weight-training for rugby, because of a side effect... my probation officer told me it was increasing my water-weight and making my UAs hot because of dilution. I couldn't piss it all out in time for a random test.
That's literally the only unpreventable negative side effect I've ever heard of from creatine, and it's not even health-related. The other (preventable) one is that if you take it and then don't work out enough, it'll cause accelerated weight gain - again, because of water-retention. Posted by: Yudhishthira's Dice at November 13, 2026 04:21 PM (BI5O2) Posted by: gp at November 13, 2026 04:21 PM (Jr5Lq) 23
CNN sez: "The last time there was a nationwide ground stop in January of 2023 when a pilot notification system went down. Prior to that, the last time a nationwide ground stop was issued was after the September 11, 2001 attacks. "
Posted by: jim (in Kalifornia) at November 13, 2026 04:22 PM (l3cgK) 24
The point is, the left hates strong men. Too difficult to dominate
----------- To reprise my comment from a day or two ago: "There's nothing the Islammunists fear more than alpha males." Posted by: ShainS at November 13, 2026 04:22 PM (w9KLq) 25
Teenagers should only take protein from their teacher's throbbing penis.
Posted by: Gavin Newsom's California at November 13, 2026 04:22 PM (0FL7P) Posted by: Little Miss Muffet at November 13, 2026 04:22 PM (xg/DD) 27
What the hell did JFK Jr. want with that?
Posted by: AZ deplorable moron at November 13, 2026 04:22 PM (NnhvP) 28
/muslim "health providers" sock off
Posted by: San Franpsycho at November 13, 2026 04:23 PM (RIvkX) 29
"Creatine can come with negative side effects such as weight gain, dizziness, nausea, vomiting and diarrhea."
------------ Creatine? That sounds like the side effects of eating Taco Bell. Posted by: Curly Shuffle at November 13, 2026 04:23 PM (5yDGQ) Posted by: jim (in Kalifornia) at November 13, 2026 04:24 PM (l3cgK) 31
What I can't figure out is who is sitting around saying, "let's come up with the most retarded, worthless, ridiculous, time-wasting legislation we can!" and they come up with making under-18s ineligible to buy creatine.
There's a shit ton of stupid stuff they could have come up with. WTAF? Posted by: Seems Legit at November 13, 2026 04:24 PM (iOpI2) 32
Microsoft issue???
Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:20 PM (Sco7b) Microsoft is still claiming it was internal and not an attack. Now we’re getting ATC radio frequency outages? Maybe I’ve watched too many movies but things ate starting to get suss. Posted by: SpeakingOf at November 13, 2026 04:24 PM (6ydKt) 33
25 Teenagers should only take protein from their teacher's throbbing penis.
Posted by: Gavin Newsom's California at November 13, 2026 04:22 PM (0FL7P) From HER throbbing penis, H8TR! Posted by: jim (in Kalifornia) at November 13, 2026 04:24 PM (l3cgK) 34
Microsoft outages, plane outages, supermarket fridge outages...
And the election counts were totally correct! Posted by: Guy Mohawk at November 13, 2026 04:24 PM (n5tGW) 35
If this is Iran's doing Trump needs to stop with the pinprick hits and just turn the country into glass.
Posted by: JackStraw at November 13, 2026 04:25 PM (viF8m) 36
Last week they were telling everybody to stock up on food and have cash on hand. Now all the planes get grounded. Soon all the McDonalds ice cream machines will start working. Posted by: Frank Barone at November 13, 2026 04:25 PM (OkYzo) 37
A riverboat with over 100 passengers was struck Friday in New Orleans by a much larger tanker ship, capsizing the cruise vessel and prompting a major rescue effort in the Mississippi River. The American Heritage ship, managed by American Cruise Lines, was T-boned by the tanker while docked near the French Quarter, a spokesperson said in a statement. “We are in close coordination with the U.S. Coast Guard and local authorities,” the statement said. “Guests and crew were evacuated, and we are deeply concerned for everyone involved.” Posted by: Bertram Cabot, Jr. at November 13, 2026 04:26 PM (Cqx++) 38
32 Microsoft issue???
Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:20 PM (Sco7b) Microsoft is still claiming it was internal and not an attack. Now we’re getting ATC radio frequency outages? Maybe I’ve watched too many movies but things ate starting to get suss. Posted by: SpeakingOf at November 13, 2026 04:24 PM (6ydKt) It's these kind of "anomalies" that get me concerned regarding the CCP... Rolling power outages across the country would be a perfect time... Posted by: jim (in Kalifornia) at November 13, 2026 04:26 PM (l3cgK) 39
You can take my creatine from my cold dead hands!
Wait, I'm just a touch over 18. So go take your heroine and shut up. Posted by: Guy Mohawk at November 13, 2026 04:26 PM (n5tGW) 40
As someone in the physical therapy domain (IT, not a therapist), I encourage everyone to get checked out before embarking on any kind of exercise regimen.
Especially as you approach 29, it gets dangerous to throw your body into new activities with the same vigor you did at 25, or 26, even. Structural weaknesses increase the likelihood of injury, and building up to a specific exercise activity is going to help. (In my case, my lower back and hips are stiff from sitting, so I need to get those working before I do anything else.) Posted by: moviegique (buy my books) at November 13, 2026 04:26 PM (K40fF) Posted by: Seems Legit at November 13, 2026 04:26 PM (iOpI2) 42
Make sure the creatine you take is Creapure. Do not take the Chinese shit. Formerly great brands like Thorne no longer use Creapure and when you call them on it they give you a bunch of babble.
Posted by: Marcus T at November 13, 2026 04:26 PM (8pCF2) 43
FAA nationwide ground stop ordered until 2200. Fox and some of the Brit papers have it.
Microsoft strikes again? Multiple Islamic pilots pulled from the cockpits? Iran has threatened to run drones into plane engines? Somali ground crew are on strike? Posted by: FeatherBlade at November 13, 2026 04:26 PM (vJrRc) 44
If this is Iran's doing Trump needs to stop with the pinprick hits and just turn the country into glass.
Posted by: JackStraw at November 13, 2026 04:25 PM (viF8m) ===== I feel seen. Posted by: San Franpsycho at November 13, 2026 04:27 PM (RIvkX) 45
Well if a raccoon penis doesn't get you ripped , I don't know what will
Posted by: Smell the Glove at November 13, 2026 04:27 PM (Qu9v+) 46
Well, I got out of leggings and put jeans on today. Does that count as a win?
I also still eat the way I eat, workout the way I workout, and my labs remain great. I have some low blood pressure and low blood sugar issues that crop up now and again, but nothing terribly traumatic. And my steroid need is no more, thank goodness. Those things make you very puffy and I hate it. Posted by: Piper at November 13, 2026 04:27 PM (ZdaMQ) 47
Hmmm... Ground-stop possibly related to yesterday's microsoft outage? All the youngens are in a tizzy over some threatened internet disaster/shutdown/terminator scenario.
Posted by: LASue at November 13, 2026 04:27 PM (lCppi) 48
Oh, and AIs are pretty good at this, if you don't want to go to an actual clinician. You can probably just start by saying "I want to [xxxx], what should I watch out for?"
Posted by: moviegique (buy my books) at November 13, 2026 04:27 PM (K40fF) 49
Friday the 13th is living up to its name...
Posted by: jim (in Kalifornia) at November 13, 2026 04:27 PM (l3cgK) 50
creatine is a naturally-occurring substance found in meat.
Odds that Cali next bans meat on the grounds that it contains creatine? Posted by: FeatherBlade at November 13, 2026 04:28 PM (vJrRc) 51
Energy drinks, pre-workout supplements linked to heart attacks, study finds
But sitting on your ass watching TV and chugging a two-liter full leaded Coke-a-Cola is not harmful - indeed, it should remain a staple of SNAP And forced Vaxx injections that cause turbo cancers and heart attacks are OK too. Posted by: Community Notes at November 13, 2026 04:28 PM (xE0sV) 52
Soon all the McDonalds ice cream machines will start working. Posted by: Frank Barone Got any money you want to put on that? Posted by: AZ deplorable moron at November 13, 2026 04:28 PM (NnhvP) 53
Are we all eating chocolate? This CA Post article details the benefits of eating a little bit of it every day:
https://tinyurl.com/ybs6kzvn Posted by: beckster at November 13, 2026 04:28 PM (kX27y) 54
Heuristic (adj.)
Definition: Relating to or using a problem-solving technique in which the most appropriate solution of several found by alternative methods is selected at successive stages of a program for use in the next step of the program. Practical application: Deciding whether to stuff a nerd into a locker or give him a wedgie. Posted by: muldoon at November 13, 2026 04:28 PM (qgHp7) 55
I think that this intertwines with the individualism aspect that everyone has mentioned to produce an unfortunately right wing, and largely misogynist fitness culture.
Misogyny? I used to work out on exercise machines that were in the weight lifting room at my local Y. Um, the guys lifting weights seemed to like women just fine. Posted by: nerdygirl at November 13, 2026 04:28 PM (0Htd1) 56
The tanker that hit the cruise ship in LA was Atlantic Asphalt. I'm sure they'll say, "It wasn't our fault, it was the Asphalt"...
Posted by: jim (in Kalifornia) at November 13, 2026 04:29 PM (l3cgK) 57
Microsoft is still claiming it was internal and not an attack.
- Ahh, good, old fashion incompetence. Posted by: Anonosaurus Wrecks, Now Is the Winter of Our Discontent at November 13, 2026 04:29 PM (ndZc7) 58
Soon all the McDonalds ice cream machines will start working.
Posted by: Frank Barone at November 13, 2026 04:25 PM (OkYzo) ==== Well, it is McRib season after all. Posted by: San Franpsycho at November 13, 2026 04:29 PM (RIvkX) 59
50 creatine is a naturally-occurring substance found in meat.
Odds that Cali next bans meat on the grounds that it contains creatine? Posted by: FeatherBlade at November 13, 2026 04:28 PM (vJrRc) They'll slap a Prop 65 warning on it first. Posted by: jim (in Kalifornia) at November 13, 2026 04:29 PM (l3cgK) 60
56 Ha!
Posted by: gp at November 13, 2026 04:29 PM (Jr5Lq) Posted by: moviegique (buy my books) at November 13, 2026 04:30 PM (K40fF) 62
If this is Iran's doing Trump needs to stop with the pinprick hits and just turn the country into glass.
Posted by: JackStraw at November 13, 2026 04:25 PM (viF8m) ---- What if China is behind it? Sounds like something they'd do if they thought they could get away with it. Posted by: "Perfessor" Squirrel at November 13, 2026 04:30 PM (s2iZv) 63
Ronco Rotisserie, I buy 2 of those rotisserie chickens from Costco or BJ Wholesaler for 14 to 20 depending on the size and I use different types of rub or Marinade helped me lose 75lbs. I cook one for dinner and it I have some left over I can use it to make lunch.
Posted by: Patrick From Ohio at November 13, 2026 04:31 PM (G6mB4) 64
Odds that Cali next bans meat on the grounds that it contains creatine?
Posted by: FeatherBlade at November 13, 2026 04:28 PM (vJrRc) ----------- I assume they'll ban it to end the genocide on transgender animals. /Yeah, I know, don't give Talafreako any ideas .. Posted by: ShainS at November 13, 2026 04:31 PM (w9KLq) 65
63 Ronco Rotisserie, I buy 2 of those rotisserie chickens from Costco or BJ Wholesaler for 14 to 20 depending on the size and I use different types of rub or Marinade helped me lose 75lbs. I cook one for dinner and it I have some left over I can use it to make lunch.
Posted by: Patrick From Ohio at November 13, 2026 04:31 PM (G6mB4) I just buy the rotisserie Chicken from Costco for $5... Posted by: jim (in Kalifornia) at November 13, 2026 04:32 PM (l3cgK) 66
The right wing is obsessed with masculinity
I see lots of evidence that the left wing is obsessed with right wing masculinity. Posted by: Emmie at November 13, 2026 04:32 PM (ppsv1) 67
They'll slap a Prop 65 warning on it first.
Posted by: jim (in Kalifornia) I'm shocked they haven't done that already. It's on everything else that passes through California. Posted by: FeatherBlade at November 13, 2026 04:32 PM (vJrRc) 68
Rotisseria chicken is one of the few ready made protein deals left out there.
Posted by: tubal at November 13, 2026 04:32 PM (Gqar8) 69
Microsoft Outlook, now this. "Mr. Bond, they have a saying in Chicago: 'Once is happenstance. Twice is coincidence. The third time it's enemy action." On top of prepping advice from incompetent governments. Posted by: Auspex at November 13, 2026 04:32 PM (Y8DZL) 70
We're also banning anything that weighs over 5 lbs.
Posted by: Gavin Newsom's California at November 13, 2026 04:32 PM (0FL7P) 71
67 They'll slap a Prop 65 warning on it first.
Posted by: jim (in Kalifornia) I'm shocked they haven't done that already. It's on everything else that passes through California. Posted by: FeatherBlade at November 13, 2026 04:32 PM (vJrRc) I bought some Mapo Tofu sauce at an Asian market last year...had the Prop 65 warning on it. Used it anyway. Posted by: jim (in Kalifornia) at November 13, 2026 04:33 PM (l3cgK) 72
Who's dumber...Newsome or the idiots who support him?
Posted by: Diogenes at November 13, 2026 04:33 PM (2WIwB) Posted by: Guy Mohawk at November 13, 2026 04:33 PM (n5tGW) 74
Make sure the creatine you take is Creapure. Do not take the Chinese shit. Formerly great brands like Thorne no longer use Creapure and when you call them on it they give you a bunch of babble.
Posted by: Marcus T at November 13, 2026 04:26 PM (8pCF2) My mom used to work for a guy who sold a lot of nutritional supplements. When I was 19 or 20 he hired me for a weekend to dispose of like 60% of his inventory in a landfill. He'd done an independent lab analysis, found that enough of his Chinese products were contaminated that he trusted none of them. Tossed everything and replaced it with US-manufactured stuff at huge expense. This wasn't prompted by a lawsuit or anything. Just thorough, ethical business. If it's something you put in your mouth, don't buy from China. That goes for you, especially, Mr. Huang. Posted by: Yudhishthira's Dice at November 13, 2026 04:33 PM (BI5O2) 75
Well if you have a better way of removing the penis from a road-killed raccoon I'd love to hear it
- Aelfred The Great (@aelfred_D) Environmental lawyer Robert F. Kennedy, Jr. stops his car on Interstate 684 in New York State while traveling with his children and cuts the penis off a road-killed raccoon. We need common-sense Kennedy control. Posted by: mikeski at November 13, 2026 04:33 PM (VHUov) 76
A couple of years ago a very liberal friend informed me that he had three sure ways to tell if someone was a terrible person....
1.) If they lift weights. 2.) If they own firearms. 3.) If they own any articles of patriotic clothing. I then asked if he remembered me very well. Don't hear much from him any more. Posted by: Sam Adams at November 13, 2026 04:33 PM (X+xvk) 77
66 The right wing is obsessed with masculinity
I see lots of evidence that the left wing is obsessed with right wing masculinity. Posted by: Emmie at November 13, 2026 04:32 PM (ppsv1) Butt for different reasons... Posted by: jim (in Kalifornia) at November 13, 2026 04:33 PM (l3cgK) 78
72 Who's dumber...Newsome or the idiots who support him?
Posted by: Diogenes at November 13, 2026 04:33 PM (2WIwB) Yes. Okay, his voters. Newsom is after power, as are some of his supporters. Posted by: jim (in Kalifornia) at November 13, 2026 04:34 PM (l3cgK) 79
Who's dumber...Newsome or the idiots who support him?
Posted by: Diogenes Yes, if you add them all up. Posted by: mikeski at November 13, 2026 04:34 PM (VHUov) 80
California is a beautiful place with rolling hills, warm beaches and vineyards galore.
I wonder why more people don't move there. Posted by: Mama Cass's Ham Sandwich at November 13, 2026 04:34 PM (Ssbab) 81
Calif Kid: Mom, I need some more creatine and protein powder.
Calif Mom: Ok sweetie. Same after as it was before will be the result. But still a stupid ass reg if it passes. Posted by: Guy Mohawk at November 13, 2026 04:35 PM (n5tGW) 82
At NYT: "Shortly after the advisory was posted, an F.A.A. website that lists air traffic control system notices appeared to have gone down, erasing dozens of notices that previously had been listed."
This is fine. Posted by: gp at November 13, 2026 04:35 PM (Jr5Lq) 83
Well if you have a better way of removing the penis from a road-killed raccoon I'd love to hear it
- Aelfred The Great (@aelfred_D) Kids today think raccoon penis only comes from the store. Posted by: Mr. Peebles at November 13, 2026 04:35 PM (0FL7P) 84
Well if the internet goes out next, it’s go time!
Posted by: sniffybigtoe at November 13, 2026 04:36 PM (osS/H) 85
81 Calif Kid: Mom, I need some more creatine and protein powder.
Calif Mom: Ok sweetie. ------ Of course. It's so mental. Posted by: Seems Legit at November 13, 2026 04:36 PM (iOpI2) 86
Oh I guess its already a law. And still dumb.
Posted by: Guy Mohawk at November 13, 2026 04:36 PM (n5tGW) Posted by: ace at November 13, 2026 04:36 PM (1wjle) 88
I'm shocked they haven't done that already. It's on everything else that passes through California.
-- It should be on their "Welcome to California!" state highway signs. Posted by: Lady in Black at November 13, 2026 04:37 PM (qBdHI) 89
FYI,
immediate groundstop for all us airplanes, reason may be due to communication issue (officially) Posted by: Sturmtoddler at November 13, 2026 04:37 PM (nXhwP) 90
No snorting cocaine in plastic straws. Posted by: Gavin Newsom at November 13, 2026 04:37 PM (OkYzo) 91
84 Well if the internet goes out next, it’s go time!
Posted by: sniffybigtoe at November 13, 2026 04:36 PM (osS/H) My internet is intermittent at times. When there's an outage, the company sends an email to the email address that's provided by the cable company...which means I have to use my phone to go to their website to find out if they realize there's an outage... ::: prepping my "How to Install Your VCR" VHS tape ::: Posted by: jim (in Kalifornia) at November 13, 2026 04:37 PM (l3cgK) 92
It’s estimated about 90% of the creatine on the market comes from China. I’ve had very smart, well educated people, probably some of the best to speak on nutrition on the world tell me to flush it down the toilet if it comes from China.
I was part of a TBI study that was looking at creatine for its prophylactic value. It delved into other health aspects as well. Very credible people, and they would only use Creapure. Period. Brands like Thorne completely sold out to the Chinese. Posted by: Marcus T at November 13, 2026 04:37 PM (Uh88k) 93
May God bless Dr. Newsome! Between Dr. Fauici, Dr. Jill, and Dr. Newsome this is why we lead the world in top-tier medical care!
Posted by: pahound at November 13, 2026 04:37 PM (bPSlQ) 94
80 California is a beautiful place with rolling hills, warm beaches and vineyards galore.
I wonder why more people don't move there. Posted by: Mama Cass's Ham Sandwich at November 13, 2026 04:34 PM (Ssbab) Californians moved to Texas.... Wonder if they regret that now... Posted by: It's me donna at November 13, 2026 04:37 PM (dZwJ0) 95
I want to get back to lifting but my darned shoulder never healed and I guess I'm going to have to see a doctor about it and do physical therapy. About twelve years ago I ended twenty years of shoulder pain with gymnastic rings. I didn't do anything fancy. I just worked slowly up to ring support holds lasting a minute over the course of several weeks. I then fooled around with dips, pushups, inverted rows, and pullups on the rings until I got busy with work and drifted away as I got fatter and drunker. The terrible shoulder pain never came back. I've been carnivore for the last four years. I've been doing cardio and calisthenics daily since I lost a ton of weight. Posted by: biteme at November 13, 2026 04:38 PM (xWS9V) 96
I am getting paranoid about something.
The two European remote freezer attacks, it was a warning from a group who put out a message, but who knows if that’s a real group or a head fake. Then the bomb threats called into places across Europe warning “We Will Annihilate You”. Outlook and 365 and Co-pilot go down. Microsoft claims it’s not an attack but can’t understand why a large part of the problems were unexplainable. Now ATC frequency outage? A shocking election result with an algorithm of 2024 +15 D -15 R across the country. Iran may have built themselves an AI black box with its own satellite connection. That’s figuring out a lot of questions and problems and solutions for them. Either it’s coincidence, separate bad actors in unison (N. Korea hacked Binance), or we better have some people on it, just in case, is all I’m saying because it’s not that crazy at this point. Posted by: SpeakingOf at November 13, 2026 04:38 PM (6ydKt) 97
Ridiculous! The internet is not going to go o
Posted by: tubal at November 13, 2026 04:38 PM (Gqar8) 98
At NYT: "Sean Duffy, the secretary of transportation, confirmed the outage in a social media post, citing “a communication issue impacting all Air Route Traffic Control Centers.”"
Posted by: gp at November 13, 2026 04:38 PM (Jr5Lq) 99
94 80 California is a beautiful place with rolling hills, warm beaches and vineyards galore.
I wonder why more people don't move there. Posted by: Mama Cass's Ham Sandwich at November 13, 2026 04:34 PM (Ssbab) Californians moved to Texas.... Wonder if they regret that now... Posted by: It's me donna at November 13, 2026 04:37 PM (dZwJ0) The ones that moved to Dallas, Austin, and Houston? Not yet... Posted by: jim (in Kalifornia) at November 13, 2026 04:39 PM (l3cgK) 100
An experimental immune cell therapy has completely eliminated an aggressive childhood brain cancer in mice, succeeding where conventional treatments have struggled. Oh great. Life is turning into a shitty book adaptation Will Smith movie. Posted by: IllTemperedCur at November 13, 2026 04:39 PM (y9nCu) Posted by: muldoon at November 13, 2026 04:39 PM (qgHp7) 102
That 85% fractional vote for the repubs across the country is something to behold. I mean it's totally cromulent it follows almost a perfect regression line.
Posted by: Guy Mohawk at November 13, 2026 04:40 PM (n5tGW) 103
53 Are we all eating chocolate? This CA Post article details the benefits of eating a little bit of it every day...
Posted by: beckster Yeah, like I need a justification for eating chocolate. Heh. Posted by: nerdygirl at November 13, 2026 04:41 PM (0Htd1) 104
I didn't realize ATC ran on teams and outlook.
Posted by: Vashta Nerada at November 13, 2026 04:42 PM (0U5gm) 105
Hope the SpaceX flight is still a go.
Posted by: Dr. Pork Chops & Bacons at November 13, 2026 04:42 PM (g8Ew8) 106
I had hernia surgery a little over a month ago, but I'm cleared to get in the gym and I've been getting after it pretty good. Good news is a didn't lose any strength, the bad news is my cardio sucks.
Posted by: UGAdawg at November 13, 2026 04:42 PM (XAOum) 107
"A shocking election result with an algorithm of 2024 +15 D -15 R across the country."
Posted by: SpeakingOf ********************************** Ironically, no one seems to be SpeakingOf this obvious act of vote fraud. Every red rural county in Texas voted for the gun-grabbing, tranny-Commie Left? Bullshit. Posted by: Sam Adams at November 13, 2026 04:42 PM (X+xvk) Posted by: sniffybigtoe at November 13, 2026 04:42 PM (osS/H) 109
Ask your physical therapist if a Cromulent Regression Line is right for you.
Posted by: Big Chiropractor at November 13, 2026 04:43 PM (2Ez/1) Posted by: naturalfake at November 13, 2026 04:43 PM (YSUhf) 111
If this is Iran's doing Trump needs to stop with the pinprick hits and just turn the country into glass. Posted by: JackStraw =============== What if it's China's doing? Posted by: Blonde Morticia at November 13, 2026 04:44 PM (XJ22o) 112
California is a beautiful place with rolling hills, warm beaches and vineyards galore.
------- "In Los Angeles all the loose objects in the country were collected, as if America had been tilted and everything that wasn't tightly screwed down had slid into Southern California" -- Saul Bellow Posted by: Mike Hammer, etc., etc. at November 13, 2026 04:44 PM (XeU6L) 113
Leftifornia killing babies, letting murderers live
Posted by: Skip at November 13, 2026 04:44 PM (Ia/+0) 114
I'm sorry, Dave. I'm afraid I can't do that.
Posted by: ATC computer at November 13, 2026 04:44 PM (ndZc7) 115
111
If this is Iran's doing Trump needs to stop with the pinprick hits and just turn the country into glass. Posted by: JackStraw =============== What if it's China's doing? Posted by: Blonde Morticia at November 13, 2026 04:44 PM (XJ22o) Give them California? Posted by: tubal at November 13, 2026 04:45 PM (Gqar8) Posted by: garrett at November 13, 2026 04:45 PM (k1S9h) 117
104 I didn't realize ATC ran on teams and outlook.
Posted by: Vashta Nerada at November 13, 2026 04:42 PM (0U5gm) I saw they other day they were still using those big floppy disks from the 80s. I doubt they could run anything more than MS-DOS. Which is funny and sad. Posted by: SpeakingOf at November 13, 2026 04:45 PM (6ydKt) 118
Hammer, you getting snow?
Posted by: NCKate at November 13, 2026 04:45 PM (enNUy) 119
Texas just went gay commie crazy across the board. Totally believable. They do wear chaps in Texas.
Posted by: sniffybigtoe at November 13, 2026 04:45 PM (osS/H) 120
Nothing sucks like waiting in an airport. Ok somethings are worse, but I loathe that.
Posted by: Guy Mohawk at November 13, 2026 04:45 PM (n5tGW) 121
113 Leftifornia killing babies, letting murderers live
Posted by: Skip ****************** We simply must respect their religious beliefs. Posted by: Sam Adams at November 13, 2026 04:45 PM (X+xvk) 122
I want to get back to lifting but my darned shoulder never healed and I guess I'm going to have to see a doctor about it and do physical therapy.
Posted by Disinformation Expert Ace I've got a bum shoulder. Have had cortisone shots. They worked great the first couple of times. The last one not so great. Next stop...shoulder replacement. Not looking forward to that. I understand it's a real bit*h. Posted by: Tuna at November 13, 2026 04:45 PM (lJ0H4) 123
WTF re FAA and commercial aviatio?
Posted by: Hokey Pokey at November 13, 2026 04:46 PM (hxMfc) 124
"As for diarrhea: Creatine can definitely cause that, and I've been suffering from it for a year. But I just fixed it: And the fix is as dumb and obvious as you'd guess: Fiber. I was getting almost zero fiber on a low-carb diet, and that combined with creatine was giving me GI issues. Fiber fixed it immediately."
This is the solution to many Americans dietary issues. Fiber is usually the item Americans skip in their diet. Posted by: Nova Local at November 13, 2026 04:46 PM (Gb7+b) Posted by: AZ deplorable moron at November 13, 2026 04:46 PM (NnhvP) 126
I have been using the Bear balanced creatine gummies. They supposedly use creapure.
They don't give me the shits. Posted by: Hatari Somewhere on Ventura Highway at November 13, 2026 04:47 PM (NtVYv) 127
>> I didn't realize ATC ran on teams and outlook.
I thought she ran on Chic Filet... and a Tiny Rubber Band that you needed to twist up every few hours? Posted by: garrett at November 13, 2026 04:47 PM (k1S9h) 128
OT: Microsoft yesterday. FAA comms today. So, ummm, anyone suppose these are not natural "we dun skrewed up" occurrences, but cyberattack occurrences...
Posted by: Nova Local at November 13, 2026 04:47 PM (Gb7+b) 129
I saw they other day they were still using those big floppy disks from the 80s.
I doubt they could run anything more than MS-DOS. Which is funny and sad. Posted by: SpeakingOf at November 13, 2026 04:45 PM (6ydKt) Saw that too. And scary as hell. I mentioned it. Another article pointed out how much infrastructure was still on COBOL. May be best.... Posted by: Stateless - Ralphy - 106.5 years old! Puppy at heart! at November 13, 2026 04:48 PM (Sco7b) 130
My daily dark chocolate ganged up with my creatine to kick my Phyto-Collagen Supplement's Ass so I had to double up on my Quercetin and Wasabi Brain Booster. Posted by: naturalfake at November 13, 2026 04:48 PM (YSUhf) 131
SpeakingOf, nothing would surprise me. And ofc we keep hearing about the need to stockpile foods in the event of electric grid failure.
The real question would be if the internet and electricity go out how do I get my ace of spades fix? Posted by: H at November 13, 2026 04:48 PM (3GOGR) 132
The ASCII system the FAA uses is no longer supported
Posted by: sniffybigtoe at November 13, 2026 04:48 PM (osS/H) Posted by: Hatari Somewhere on Ventura Highway at November 13, 2026 04:48 PM (NtVYv) 134
>>As for diarrhea: Creatine can definitely cause that, and I've been suffering from it for a year. But I just fixed it: And the fix is as dumb and obvious as you'd guess: Fiber. I was getting almost zero fiber on a low-carb diet, and that combined with creatine was giving me GI issues. Fiber fixed it immediately.
Flax Seed Meal in your Protein Shakes. Only takes a serving which iirc is about 2 Tbsp. Posted by: garrett at November 13, 2026 04:48 PM (k1S9h) 135
My stupid shoulder stopped my exercise for a couple of weeks too. But slowly back at it.
Posted by: Guy Mohawk at November 13, 2026 04:48 PM (n5tGW) 136
116 Side Effects of Creatine?
Water retention? Posted by: garrett at November 13, 2026 04:45 PM (k1S9h) Yes, temp weight gain, but also digestive upsets with loading or high doses. There are people allergic to it, like everything else, and rarely, but it still happens, kidney and liver stress. But usually if there are pre-existing issue to start. Posted by: Piper at November 13, 2026 04:48 PM (ZdaMQ) 137
Ironically, no one seems to be SpeakingOf this obvious act of vote fraud. Every red rural county in Texas voted for the gun-grabbing, tranny-Commie Left? Bullshit.
Posted by: Sam Adams at November 13, 2026 04:42 PM (X+xvk) I don’t know either way. I see suspicious things and then play Devil’s Advocate with myself to test my logic. I have seen mostly speculation and no real proof of an election hack, but I am open to the evidence. Posted by: SpeakingOf at November 13, 2026 04:49 PM (6ydKt) 138
Nothing sucks like waiting in an airport. Ok somethings are worse, but I loathe that.
How about the passenger seating and boarding area for Frontier Airlines? Give it some more time and you should be able to watch some prime ad hoc MMA exhibitions. Posted by: Community Notes at November 13, 2026 04:49 PM (BvPIe) 139
Low of 34 tonight in Upstate SC. Brrrrrr.
Posted by: Mr Aspirin Factory at November 13, 2026 04:49 PM (wOO3z) 140
Ironically, no one seems to be SpeakingOf this obvious act of vote fraud. Every red rural county in Texas voted for the gun-grabbing, tranny-Commie Left? Bullshit.
Posted by: Sam Adams at November 13, 2026 04:42 PM Hate to bust your bubble but that is not true. Go and look at a map of the election results here in Texas almost all rural counties voted republican. My county went 74% for paxton and abbot. Unfortunately we got outvoted by the big cities; austin, houston, san antonio and the 13 million people who live in the DFW metroplex. Posted by: Mister Scott (Formerly GWS) at November 13, 2026 04:49 PM (I43vL) 141
108 Chocolate is the only fruit I eat.
What? It comes from a tree! Posted by: sniffybigtoe at November 13, 2026 04:42 PM (osS/H) Nuts! Posted by: Pecans at November 13, 2026 04:49 PM (l3cgK) 142
Hammer, you getting snow?
Posted by: NCKate ----- Predicted. Have only seen the odd flake (of snow) so far. Temp is currently 38 deg. Ground too warm for anything to stick if/when it does. Posted by: Mike Hammer, etc., etc. at November 13, 2026 04:50 PM (XeU6L) 143
I take the creatine hcl pills instead of the monohydrate powder.
Posted by: Halfhand at November 13, 2026 04:50 PM (gYco6) Posted by: H at November 13, 2026 04:50 PM (3GOGR) 145
The real question would be if the internet and electricity go out how do I get my ace of spades fix?
Download old threads like a book, I recommend 2009 and 2013. Posted by: Guy Mohawk at November 13, 2026 04:50 PM (n5tGW) 146
The ASCII system the FAA uses is no longer supported
Posted by: sniffybigtoe They sent an email several months ago to everyones' AOL email address. Posted by: Vashta Nerada at November 13, 2026 04:50 PM (0U5gm) 147
If the Muslims and/or the Bolsheviks ever take over they'll treat Newsom like Ned Beatty in Deliverance. So we have that to look forward to
Posted by: Smell the Glove at November 13, 2026 04:50 PM (Qu9v+) 148
So: Any health improvements?
I've been eating keto and walking/running most days. I want to get back to lifting but my darned shoulder never healed and I guess I'm going to have to see a doctor about it and do physical therapy. Posted by: Disinformation Expert Ace at 04:10 PM I haven't been as active as I should be, but just changing my diet has resulted in a belt pulled one notch tighter in a few weeks. It's a start. Posted by: RedMindBlueState at November 13, 2026 04:51 PM (OTgAC) 149
>>Nothing sucks like waiting in an airport. Ok somethings are worse, but I loathe that.
Better than landing at your destination then having to sit for hours on the aircraft which is parked on a taxiway because there are no gates available. This issue is going to have a big impact downstream. Posted by: one hour sober at November 13, 2026 04:51 PM (J4Dwc) 150
The ASCII system the FAA uses is no longer supported
I always knew that the RADAR screens were ASCII Art! Posted by: Community Notes at November 13, 2026 04:51 PM (BvPIe) 151
Hey Dudes .......... It's Party Time in Californica !!!!!!
Posted by: Jeff Spicoli at November 13, 2026 04:51 PM (jGtoG) 152
N-SYNC causes aggressive brain tumors.
Posted by: Cat Ass Trophy at November 13, 2026 04:51 PM (PB58D) 153
J just rented a car in ATL to drive home instead of waiting on the flight.
Posted by: Piper at November 13, 2026 04:52 PM (ZdaMQ) 154
From WTOP.com
"WASHINGTON (AP) — The Federal Aviation Administration grounded all flights nationwide Friday afternoon because of communications problems at regional air traffic control centers.. The FAA notice said the ground stop was being imposed “due to extraordinary circumstances and for reasons of safety.” Transportation Secretary Sean Duffy said there is a communications issue affecting the regional air traffic control centers that direct planes between airports nationwide. He said FAA technicians are investigating. This is the first nationwide ground stop since January 2023 when a key FAA computer system malfunctioned. Before that the last time had been after the Sept. 11, 2011 terrorist attacks." Posted by: Nova Local at November 13, 2026 04:52 PM (Gb7+b) 155
Hope the SpaceX flight is still a go.
Posted by: Dr. Pork Chops & Bacons at November 13, 2026 04:42 PM (g8Ew The range safety chopper is still in the air. I believe Go/No Go for propellant load is in a few minutes, so if they start loading I'll assume the launch is a go. Posted by: far cry at November 13, 2026 04:52 PM (pBJ6M) 156
So it's a snake oil thread?
Posted by: Just got here at November 13, 2026 04:52 PM (2Ez/1) 157
I throw 11g of creatine monohydrate powder in my protein shake every day. It's part of why I'm getting gainzz.
Posted by: bonhomme at November 13, 2026 04:52 PM (mkw2N) 158
If the Muslims and/or the Bolsheviks ever take over they'll treat Newsom like Ned Beatty in Deliverance. So we have that to look forward to
He DOES have a mighty purty mouth. Posted by: Mr. Peebles at November 13, 2026 04:52 PM (0FL7P) 159
They sent an email several months ago to everyones' AOL email address.
That might explain why Old Yeller was upset about his AOL account. Posted by: Community Notes at November 13, 2026 04:52 PM (BvPIe) 160
Better than landing at your destination then having to sit for hours on the aircraft which is parked on a taxiway because there are no gates available.
This issue is going to have a big impact downstream. Posted by: one hour sober Unfucking these situations always takes a lot of time. Posted by: Mr Aspirin Factory at November 13, 2026 04:52 PM (wOO3z) 161
ASCI? I thought the FAA systems were written in assembly language and input on punchcards.
Posted by: Cat Ass Trophy at November 13, 2026 04:53 PM (PB58D) Processing 0.03, elapsed 0.0323 seconds. |
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