mu.nu - It's mackerel stewed in chocolate!

March 29, 2004

Referrers

For those interested I've found another referrer script to keep a listing on your site of who's visited your page. It's similar to the Stephen Downes one but this one has some variations you can choose. I loaded it today and it seems quick and so far accurate. Although it seems to be missing my Instalance...mostly because I've not had one.

Here's the link.

Posted by: Simon at 01:23 PM | Comments (91) | Add Comment | Trackbacks (Suck)

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Classic
the most basic routine, P90x Workout Schedule, the regular
type, other two are based on it. Lean is for the people who prefer more cardio
and a little less upper body resistance. P90x Dvd，Doubles is the same as Classic but after 30 days you
add cardio, so its an A.M and P.M workout.



Posted by: P90x Workout Schedule @ at July 13, 2011 11:06 AM

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