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aceofspadeshq at gee mail.com CBD: cbd at cutjibnewsletter.com Buck: buck.throckmorton at protonmail.com joe mannix: mannix2024 at proton.me MisHum: petmorons at gee mail.com J.J. Sefton: sefton at cutjibnewsletter.com | Vanity Fair: People Are Eating More Protein Because of Right Wing Extremist MAGA PoliticsOh no, men are eating meat and, as usual, liberal women want to monitor men and correct them. Big Protein. Perfect. "I don't have a good sense on what's driving that right now, other than if it's just the usual manosphere--or manomania, here in the United States," says Pieter Cohen, an internist at Cambridge Health Alliance and associate professor at Harvard Medical School who leads the center's Supplement Research Program. "Everyone's letting their testosterone out these days." One thing he's noticed: More men than women arrive at his office "interested in protein."Oh no, men are interested in having high testosterone, not the low testosterone that liberal women prefer. It's not only men who care about protein, but a mosey through recent history suggests a strong correlation between the rise of the likes of the men's rights movement and our national lust for protein--which is how we got to the quagmire of contradiction wherein a "manosphere" helmed by Donald Trump (he of the diet dubbed by his own health secretary, the admittedly often incorrect Robert F. Kennedy Jr., to be "really, like, bad") has such a vocal contingent of intense protein-maxing "health" obsessives. The intertwinement of masculinity and red meat (and its attendant health properties, namely protein) is strong and deep-seated. A 2023 study found that men were "more likely to eat foods to the extent that those foods were perceived as higher in masculinity and lower in femininity," which correlated with foods that were seen as higher in protein. Another, from this year, found that men who have what they describe as a strong "meat-eating identity" also "tend to perceive themselves as more masculine." An obsession with protein affords a masculine-coded cover on the feminine-coded world of body image and dieting--and a subject over which men can bond as bros. ... Cohen also points me to the work of his Harvard colleague S. Bryn Austin, in the Social and Behavioral Sciences department at the School of Public Health, who is the founding director of a research and training program dedicated to eating disorder prevention. In 2022, she coauthored a paper examining young men's use of protein supplements. Its findings warn clinicians to "be aware of their male patients' use of protein powders and muscle-building supplements," which pose "acute and long-term physical and psychological consequences." Last year, one of her coauthored studies found that muscle-building supplements formed a pipeline to anabolic steroids in young men.Oh no, another "pipleine" to right-wing radicalism. The Recommended Dietary Allowance (RDA) for protein is 0.36 grams per pound of bodyweight, but some popular online health experts, like Attia, who advises David Protein and has invested in the protein-forward deer meat company Maui Nui Venison, recommends far greater levels. He says that his practice aims for one gram per pound of bodyweight. (Andrew Huberman has called this a good starting point--though one of his own supplements of choice, and a financial incentive, is AG1, which contains a measly two grams of protein per serving.)AG1 is the new name for Athletic Greens, a supplement for getting all of your nutrition from vegetables that you might not get if you're on a mostly-meat diet. So of course it doesn't contain much protein. It's all greens. This is "journalism" today. Thank you so much for spotlighting this important study. TikTok is rife with people of all genders ranking (and selling) Ryse protein and eating (and selling) David Protein bars. But on TikTok, at least, the videos tend to conform to aesthetic gender norms. The men often show up in tank tops that reveal bulging biceps, hefting tubs of the powder, while the women cook through "what I eat in a day" videos in sports bras and tight pants showcasing abs and what one user describes as "a flat stomach and fat butt."How are you doing GAINZZZ-wise? I'm getting back on track after a bad couple of months. In the beginning of the year I was losing a lot of weight while barely doing anything so I kept that strict regime of barely doing anything up. But then, get this, my Program of barely doing anything stopped resulting in lower weight, and actually began putting weight on me.
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Posted by: Catch Thirty-Thr33 at May 09, 2025 05:42 PM (vm8sq) 2
Isn't RFK Jr advocating more meat based protein in the diet?
Posted by: blake - semi lurker in marginal standing (tT6L1) at May 09, 2025 05:42 PM (tT6L1) Posted by: Catch Thirty-Thr33 at May 09, 2025 05:43 PM (vm8sq) 4
Hola
Posted by: Thanatopsis at May 09, 2025 05:45 PM (GYt5+) 5
>>> 3 People who eat more protein die.
People who don’t eat more protein die. Posted by: Catch Thirty-Thr33 at May 09, 2025 05:43 PM (vm8sq) True, but incomplete. Who the fck wants to go through life never eating BACON??? .... oh and have I mentioned that this year will be the *tenth* annual TX MoMee? Posted by: Helena Handbasket at May 09, 2025 05:45 PM (Vqx30) 6
I gotta say, low carb, no sugar helped me lose 50 pounds over the past year.
Bring on the meat, bring on the eggs, bring on the protein! Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:45 PM (xcxpd) 7
Yeah liberal women say they want a soy boy but even they don't.
They'll marry Trevor The Goody Two Shoes Leftist but go to Chad the Right Wing MAGA Extremist (TM) when they want to consume some meat themselves Posted by: 18-1 at May 09, 2025 05:46 PM (t0Rmr) 8
If convicted, maybe they can put prison stripes on the statue of her in Times Square.
Posted by: Charles Martel at May 09, 2025 05:47 PM (gM+1v) 9
Welp, I have to get another couple of tubs of hemp protein. Good stuff. Somewhat more fat, carbs, and minerals than other proteins, but nothing added. Goes great in my power coffee or oatmeal.
Posted by: Dark Litigator at May 09, 2025 05:47 PM (KAi1n) Posted by: Hadrian the Seventh at May 09, 2025 05:47 PM (QnmlO) 11
True, but incomplete. Who the fck wants to go through life never eating BACON??? .... oh and have I mentioned that this year will be the *tenth* annual TX MoMee? Posted by: Helena Handbasket at May 09, 2025 05:45 PM (Vqx30) I know people who hate bacon. In my family no less. And I shake my head at their sad, empty lives… Posted by: Catch Thirty-Thr33 at May 09, 2025 05:48 PM (vm8sq) 12
But the wife made banana bread this week.
I broke diet to have a slice. MAN...was it good. Banana bread, especially warm from the oven, is heavenly. I really miss carbs, most days honestly. Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:48 PM (xcxpd) 13
Republicans Eat Healthier! DEPORT
Posted by: ... at May 09, 2025 05:48 PM (E0p3T) 14
6 I gotta say, low carb, no sugar helped me lose 50 pounds over the past year.
Bring on the meat, bring on the eggs, bring on the protein! Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:45 PM (xcxpd) Tell me more.... The Scotch is my nemesis... Posted by: jsg at May 09, 2025 05:49 PM (SATZE) 15
>>> 11
== I know people who hate bacon. In my family no less. And I shake my head at their sad, empty lives… Posted by: Catch Thirty-Thr33 at May 09, 2025 05:48 PM (vm8sq) ![]() Posted by: Helena Handbasket at May 09, 2025 05:49 PM (Vqx30) 16
If Chekhov's protein shake appears in the first paragraph of Ace's article, shouldn't it required that someone drink it by the end?
Posted by: Kindltot at May 09, 2025 05:49 PM (D7oie) 17
Lust for protein?
Posted by: guy who thinks everything sound dirty at May 09, 2025 05:49 PM (vFG9F) 18
I had a vegan co-worker. One morning, her husband was cooking bacon and it became too much for her. She called him at lunch and asked him to pick up an extra steak for supper. She said that it took less than a week back on the meat to feel better than she had for years. There was also the added bonus of no longer having a vegan co-worker.
Posted by: huerfano at May 09, 2025 05:49 PM (n2swS) 19
I try, real hard, to be understanding and considerate of those who don't eat bacon due to religious reasons.
Real religions, I mean. Not status vegetarians. Fuck them. Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:50 PM (xcxpd) 20
Cutting sugar is the best thing you can do for yourself that is within reach. Don't even have to eliminate it. Just cut it.
Cutting carbs is valuable too but start with dastardly sugar. I love sugar btw. Posted by: ... at May 09, 2025 05:50 PM (E0p3T) 21
while the women cook through "what I eat in a day" videos in sports bras and tight pants showcasing abs and what one user describes as "a flat stomach and fat butt."
Downside ? Not seeing one Posted by: jsg at May 09, 2025 05:50 PM (SATZE) 22
I like salad, but salad is an appetizer. Not a main course.
I recall reading an article from a gentleman of the Jewish persuasion who first ate bacon as an adult. His first reaction was anger at his parents for keeping it from him. Heh. Posted by: Rodrigo Borgia at May 09, 2025 05:50 PM (W5ArC) 23
Just saw my nutritionist this morning. I'm a Type 1 and just hit 250lbs (I'm 6'6"). Thats down 40 lbs from my all time high. I've been working out with a PT 3 to 4 times a week, walking on the treadmill every morning - I just added a kettlebell farmers carry to that regimen - and taking a GLP-1 to control my food cravings.
Its incredible. I look so much better. Not sure how much better I feel, but my diabetic numbers are off the charts good. So good in fact that we're talking about taking me off some of my meds. So I'm here to report massive gainzzzzzzz! Posted by: Defenestratus at May 09, 2025 05:50 PM (WYStd) 24
This is interesting. Hubbie went to the doctor yesterday and she told him he needs more protein. The man is 76 y/o and walks 10 miles on the treadmill 6 days a week. Wouldn't he have enough protein to do that? Posted by: four seasons at May 09, 2025 05:51 PM (3ek7K) 25
Grand jury subpoenas have just been issued in the Letitia James mortgage fraud investigation
Looks like an arrest could be coming VERY soon! ______ I hope Roger Stone lead the 5am tactical team raid Posted by: Chuck Martel at May 09, 2025 05:51 PM (Dv3i1) 26
I hope all y'all Morons save your bacon grease for cooking other tasty things!
![]() Posted by: Helena Handbasket at May 09, 2025 05:51 PM (Vqx30) 27
14 6 I gotta say, low carb, no sugar helped me lose 50 pounds over the past year.
Bring on the meat, bring on the eggs, bring on the protein! Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:45 PM (xcxpd) Tell me more.... The Scotch is my nemesis... Posted by: jsg at May 09, 2025 05:49 PM (SATZE) I think Scotch is low carb ![]() My cardiologist put me on The South Beach Diet. It's basically a variant of Atkins, though you do slowly add carbs (in moderation, no doughnuts or pasta) back in. It works, it's not too painful even. Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:51 PM (xcxpd) Posted by: zombie at May 09, 2025 05:52 PM (pMi6S) Posted by: ShainS at May 09, 2025 05:52 PM (Vc147) Posted by: ... at May 09, 2025 05:52 PM (E0p3T) 31
I am finding that old nemesis: the very hard to lose last 5 pounds. I am down to 1/2 cup rice, 100 grams sautéed chicken, 1/2 cup peas, and probably 3 cups of coffee with half&half per day. I have been losing 1 to 1 and a half pounds per month. It sucks.
Posted by: Brunnhilde at May 09, 2025 05:52 PM (3AwA+) 32
So I'm here to report massive gainzzzzzzz!
Posted by: Defenestratus at May 09, 2025 05:50 PM (WYStd) Big congrats Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:52 PM (xcxpd) 33
I lost like 10 pounds when I had a throat infection last year, and its just kept off without much effort, apparently this is my new weight level.
I'm up to a block and a half of walk every day, its not much but at least its honest work. Posted by: Christopher R Taylor at May 09, 2025 05:52 PM (2VST1) 34
There was also the added bonus of no longer having a vegan co-worker.
Posted by: huerfano at May 09, 2025 05:49 PM (n2swS) INTRODUCE HER TO CROSSFIT!!!! Posted by: Kindltot at May 09, 2025 05:52 PM (D7oie) 35
Cut down on lots of carbs and get on the treadmill daily for 300 calories worth of walking. I'm down from 193 to 181 in a month. Posted by: Hadrian the Seventh at May 09, 2025 05:53 PM (QnmlO) 36
You know the recommended daily allowance for protein is like 50 grams. That's 2 ounces, LOL.
Posted by: MAGA_Ken at May 09, 2025 05:53 PM (Vh9CX) 37
Helena, Bacon grease is a staple in our house, lol. When we have company some of them love the vegetables I cook. I don't tell them they are loaded with bacon grease. Posted by: four seasons at May 09, 2025 05:53 PM (3ek7K) 38
Begun the dietary religious wars have.
You can deprecate anyone's religion (except Muslims, who will murder you), but do NOT deprecate anyone's dietary/nutrition religious views. Posted by: Deplorable Jay Guevara at May 09, 2025 05:53 PM (YqDXo) 39
>>> 24
This is interesting. Hubbie went to the doctor yesterday and she told him he needs more protein. The man is 76 y/o and walks 10 miles on the treadmill 6 days a week. Wouldn't he have enough protein to do that? Posted by: four seasons at May 09, 2025 05:51 PM (3ek7K) iirc there are some concerns about people in the Over 29 Set being able to process / retain what they eat, so docs have been encouraging higher consumption. My mom has been drinking protein shakes on her primary doc's recommendation. Posted by: Helena Handbasket at May 09, 2025 05:53 PM (Vqx30) 40
I don't think Ace covered this, but he mentioned Letitia James
I think I saw that NY passed legislation giving her a $10M legal fund. I did not read it and am not even sure it passed both houses, so I am not 100% sure but it seemed to be specifically for her. (just worded to make it legal) Posted by: Alabama at May 09, 2025 05:53 PM (iavUj) 41
31 I am finding that old nemesis: the very hard to lose last 5 pounds. I am down to 1/2 cup rice, 100 grams sautéed chicken, 1/2 cup peas, and probably 3 cups of coffee with half&half per day. I have been losing 1 to 1 and a half pounds per month. It sucks.
Posted by: Brunnhilde at May 09, 2025 05:52 PM (3AwA+) Unless you're competing, don't sweat the last 5 pounds. If you get within 90% of your goal, call it. Now if you're doing IFBB or boxing/wresting...yeah, ounces matter. But not for real world stuff Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:53 PM (xcxpd) 42
Every difference is "evidence" of the hatefulness they project upon us.
Posted by: Axeman at May 09, 2025 05:54 PM (krQz2) 43
I highly encourage all soyboy moonbats to drop the "soy" pat entirely and just go full carb.
Remember: Whatever the opposite of what Trump supporters like is automatically good. 100% carb diets are therefore healthiest! Posted by: zombie at May 09, 2025 05:54 PM (pMi6S) 44
36 You know the recommended daily allowance for protein is like 50 grams. That's 2 ounces, LOL.
Posted by: MAGA_Ken at May 09, 2025 05:53 PM (Vh9CX) Recommended by....? The same people who invented the food pyramid? Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:54 PM (xcxpd) 45
I love sugar btw.
Posted by: ... at May 09, 2025 05:50 PM (E0p3T) It is possible to cut sugar out. I only have sugar in jam now, and it is jam I make. My problem is bread and potatoes. I make my own bread. I could eat half a loaf at a sitting when it is fresh and warm. Posted by: Kindltot at May 09, 2025 05:54 PM (D7oie) 46
I had a vegan co-worker. One morning, her husband was cooking bacon and it became too much for her. She called him at lunch and asked him to pick up an extra steak for supper. She said that it took less than a week back on the meat to feel better than she had for years. There was also the added bonus of no longer having a vegan co-worker.
Posted by: huerfano at May 09, 2025 05:49 PM (n2swS) --- My eldest daughter did the same thing. Full vegan, couldn't keep on weight, always hungry, not feeling well. One day her boyfriend offered her a chicken wing at B-Dubs and she ate it and then devoured the rest of the order and had him order a second plate. Steak night is very popular at Chateau Lloyd. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 05:55 PM (ZOv7s) 47
>>> 37
Helena, Bacon grease is a staple in our house, lol. When we have company some of them love the vegetables I cook. I don't tell them they are loaded with bacon grease. Posted by: four seasons at May 09, 2025 05:53 PM (3ek7K) Excellent. Posted by: Helena Handbasket at May 09, 2025 05:55 PM (Vqx30) Posted by: four seasons at May 09, 2025 05:55 PM (3ek7K) 49
This whole agenda of women 'policing' men in everything from mansplaining to manspreading to diet and fashion is simply a shit test to see if we'll comply.
If we do, we're shit. So don't fall for it. Eat what you decide is best for you, wear what you like, sit how you like, etc. As far as I'm concerned a meat and potatoes diet used to be standard fare but knowledge about the effects of excess starches and carbs has made me cut back on those items. Metabolic syndrome, anyone? That leaves meat. Oh darn, the sacrifice. Posted by: OneEyedJack at May 09, 2025 05:55 PM (FCbAQ) 50
"grams per pound of body weight"
Are we allowed to mix units like that? Why not "ounces per kilogram of body weight?" Posted by: "Perfessor" Squirrel at May 09, 2025 05:55 PM (GlyvH) 51
> - and taking a GLP-1 to control my food cravings.
A lot of sky-is-falling rhetoric going around about those, but not only has mine made me lose a ton of weight, I'm now completely off insulin. If it causes people to develop toenail cancer or something 30 years down the line, I don't give a crap. I'm unlikely to be around that long. I'll take that risk if it means not having to inject myself with insulin every day and do finger sticks several times a day. Posted by: Rodrigo Borgia at May 09, 2025 05:55 PM (W5ArC) 52
I'm up to a block and a half of walk every day, its not much but at least its honest work.
Posted by: Christopher R Taylor at May 09, 2025 05:52 PM We take the dogs for a walk 3-4 times a day. Granted it's only about 15-20 minutes at a time but it adds up. Posted by: Mister Scott (Formerly GWS) at May 09, 2025 05:56 PM (e5NfL) 53
My blood glucose is under control but because I have been taking Berberine.
it is nice to wake up with a blood glucose test of 89 instead of the previous 130 I think diet and not eating until 11-ish is helping too. Posted by: Kindltot at May 09, 2025 05:56 PM (D7oie) 54
I got 3 pounds from my normal healthy goal weight after losing 20%. Could not shake it no matter what I did. It was annoying. Cutting carbs and doing just 12/12 fasting helped a lot.
Posted by: ... at May 09, 2025 05:56 PM (E0p3T) 55
It is possible to cut sugar out. I only have sugar in jam now, and it is jam I make.
My problem is bread and potatoes. I make my own bread. I could eat half a loaf at a sitting when it is fresh and warm. Posted by: Kindltot at May 09, 2025 05:54 PM (D7oie) I hear that Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:56 PM (xcxpd) 56
> Why not "ounces per kilogram of body weight?"
Posted by: "Perfessor" Squirrel at May 09, 2025 05:55 PM (GlyvH) Troy ounces per stone. Even though they've been metric for a long time, both the Brits and the Aussies still give their weight in "stone". Posted by: Rodrigo Borgia at May 09, 2025 05:56 PM (W5ArC) 57
I highly encourage all soyboy moonbats to drop the "soy" pat entirely and just go full carb.
Remember: Whatever the opposite of what Trump supporters like is automatically good. 100% carb diets are therefore healthiest! Posted by: zombie at May 09, 2025 05:54 PM (pMi6S) --- Based on their body shape, they are already doing this. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 05:57 PM (ZOv7s) Posted by: naturalfake at May 09, 2025 05:57 PM (HKUNe) 59
If it causes people to develop toenail cancer or something 30 years down the line, I don't give a crap. ______ You may end up featuring in an ad on AoSHQ. Posted by: Hadrian the Seventh at May 09, 2025 05:57 PM (QnmlO) 60
>>> 41 31 I am finding that old nemesis: the very hard to lose last 5 pounds. I am down to 1/2 cup rice, 100 grams sautéed chicken, 1/2 cup peas, and probably 3 cups of coffee with half&half per day. I have been losing 1 to 1 and a half pounds per month. It sucks.
Posted by: Brunnhilde at May 09, 2025 05:52 PM (3AwA+) Unless you're competing, don't sweat the last 5 pounds. If you get within 90% of your goal, call it. Now if you're doing IFBB or boxing/wresting...yeah, ounces matter. But not for real world stuff Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:53 PM (xcxpd) I second this; would not worry about a few extra pounds given some of the silliness in the world today. Posted by: Helena Handbasket at May 09, 2025 05:57 PM (Vqx30) 61
I like bacon that has been prepared somewhere other than my house.
Posted by: SloPitch Whiffer at May 09, 2025 05:57 PM (wzAuc) 62
I saw The Usual Manosphere open for The Village People at the Pine Knob Music Theatre in '95.
Posted by: ShainS at May 09, 2025 05:57 PM (Vc147) 63
I couldn't tell you how many grams or calories I ear at all
Posted by: Skip at May 09, 2025 05:57 PM (ypFCm) 64
My gainzzz are losses, about 40lbs of them. 15 more to go. Get this, I did it by eating a lot of protein.
Posted by: nogooddeed at May 09, 2025 05:57 PM (4Af9R) 65
Abbe Lowell is Laetitia's attorney and he's a major Dem fixer . He's probably drooling right now over the fees he'll get from the NYS Dem slush fund for criminal Pols
Posted by: Smell the Glove at May 09, 2025 05:58 PM (vmkyp) 66
Hubbie went to the doctor yesterday and she told him he needs more protein.
The man is 76 y/o and walks 10 miles on the treadmill 6 days a week. Wouldn't he have enough protein to do that? Posted by: four seasons at May 09, 2025 05:51 PM (3ek7K) He doesn't like steak? honestly though, the food pyramid is being changed again and "everyone needs more protein" the way everyone once needed to not eat fats Posted by: Kindltot at May 09, 2025 05:58 PM (D7oie) 67
I gotta say, low carb, no sugar helped me lose 50 pounds over the past year.
Bring on the meat, bring on the eggs, bring on the protein! Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 05:45 PM (xcxpd) Good for you MAE! Ace, my Gainzzz are that I lost 5 lbs over a couple of weeks, buy doing similar to Mark above. The system is basically real whole foods. I've cut out a ton of carbs, mainly pasta, bread and pastries. Which is tough for me. Cut out a ton of processed sugar too. I'll use honey to sweeten stuff, like oatmeal or Greek yogurt. Basically trying to eat stuff without seed/vegetable oils and sugar (and other ingredients that aren't natural). For example, I bought natural peanut butter that is just peanuts and salt. It's not bad actually! And it's too soon to see how the trend plays out, but my blood pressure has gone down too. From 140-150's/80-90's to around 120's-130's/80's. I think it will keep going down as I continue. Also, I'm considering getting some bloodwork done as a baseline to check triglycerides, etc... Posted by: haffhowershower at May 09, 2025 05:58 PM (144I4) 68
I have a looser schedule over the summer, so I am hoping to do more vigorous exercise than I have been doing recently. I'm also making more of my own meals, which is always a health benefit.
And I prefer to get my protein from food rather than supplements. There's really no reason to resort to powders when I can eat eggs, beef, salmon and other fish, chicken, lamb now and then ... I try for 20-50 grams of protein per meal. Any more than that is a waste for my size and activity level. Too much less than that is not good, since there is no substitute for protein for building and repairing tissue. The FDA recommended level is inadequate in the long term. Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 05:58 PM (Sf2cq) 69
Do you know what has high levels of protein?
Posted by: Maj. Healey at May 09, 2025 05:58 PM (/U5Yz) 70
To be at the midpoint of "normal" BMI for my height, I'd have to lose 15 more pounds. I don't think this is happening. Posted by: Hadrian the Seventh at May 09, 2025 05:58 PM (QnmlO) 71
Paying attention to the Recommended Daily Allowance is to pay attention to the craptastic experimental policies of our government that told you mRNA injections were very healthy and in fact should be required for everyone.
I ignore it all and eat what I want. Posted by: WitchDoktor at May 09, 2025 05:58 PM (cIOlQ) Posted by: San Franpsycho at May 09, 2025 05:58 PM (RIvkX) 73
There was also the added bonus of no longer having a vegan co-worker.
Posted by: huerfano at May 09, 2025 05:49 PM (n2swS) INTRODUCE HER TO CROSSFIT!!!! Posted by: Kindltot at May 09, 2025 05:52 PM (D7oie) __________________ Complete the trifecta and get her admitted to Harvard. Hey, they took David Hogg. Posted by: Deplorable Jay Guevara at May 09, 2025 05:59 PM (YqDXo) 74
PROPER RESISTANCE DIET
Breakfast -- 2 pieces of celery -- egg-white omelet Lunch -- Count Chocula smoothie -- estrogen injection Dinner -- fair-grade arugula salad -- 1 kumquat for dessert Posted by: zombie at May 09, 2025 05:59 PM (pMi6S) 75
My gainzz is switching from a regular diet to a high-fiber one because that's what over-29s like me are told to do.
I refuse to get Metamucil, so I'm trying to adjust my diet to get the required 25 grams of fiber daily. It's not easy, and I eat more now than I have since I was a teenager, but I don't gain any weight because it all just goes straight through me. My colon is slowly getting used to pushing concrete through me, but it has been an uneven process. Once I get the bikes cleaned up, I'll probably lose a few more pounds and be at my Basic Training weight. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:00 PM (ZOv7s) 76
Posted by: Kindltot at May 09, 2025 05:54 PM (D7oie)
I cut my sugar to literally just altoids which I don't enjoy at all which is the point. Eventually they will stop. Like you I still bake bread. In fact I have english muffins on the go as we speak. I tend to each starch only with protein. The best thing about cutting or eliminating sugar is the energy boost. Everyone I convince to do it comes back to me and can't believe how they feel after just a couple weeks. Posted by: ... at May 09, 2025 06:00 PM (E0p3T) Posted by: Bertram Cabot, Jr. at May 09, 2025 06:00 PM (63Dwl) 78
Protein Idol - a limerick If you want to be manly like Van Cleef Going vegan simply beggars all belief To be a studly feller You must channel Clara Peller Approach the counter yelling "WHERE'S THE BEEF!!" Posted by: BEN R. at May 09, 2025 06:00 PM (HOX+I) 79
>> For example, I bought natural peanut butter that is just peanuts and salt. It's not bad actually!
What surprised me is how little added sugar is in peanut butter. I buy the sugar free stuff and it tastes nearly the same as the regular Jif. I add a little artificially-sweetened honey if I want it to taste sweeter. Posted by: Disinterested FDA Director at May 09, 2025 06:01 PM (l3YAf) 80
Its findings warn clinicians to "be aware of their male patients' use of protein powders and muscle-building supplements," which pose "acute and long-term physical and psychological consequences."
___________________________ Oh, the irony. Protein powders are the devil's work. But, "gender re-assignment" invasive surgery is just what the doctor ordered. Posted by: Orson at May 09, 2025 06:01 PM (dIske) 81
I highly encourage all soyboy moonbats to drop the "soy" pat entirely and just go full carb.
Remember: Whatever the opposite of what Trump supporters like is automatically good. 100% carb diets are therefore healthiest! Posted by: zombie at May 09, 2025 05:54 PM (pMi6S) Let's not forget the vegan contingent among them. So I would propose they go some mix of vegan and carb. And zero protein. Posted by: 85 Bears at May 09, 2025 06:01 PM (r2ymA) 82
it's just the usual manosphere--or manomania, here in the United States,"
As a woman who doesn't consider it a meal unless there is meat in it, and eats steak once a week, I consider that statement to be misogynistic. Posted by: nerdygirl at May 09, 2025 06:01 PM (0Htd1) 83
Last year, one of her coauthored studies found that muscle-building supplements formed a pipeline to anabolic steroids in young men.
---------------- "Laying pipeline? You mean, like, a vaginal cigar?" Posted by: ShainS at May 09, 2025 06:01 PM (Vc147) 84
BMI is not a very useful metric in most cases. We kinda glanced at it as one metric in humanitarian food aid situations, but never used it.
Nutrition's fine as I eat a balanced and non-stupid diet. Hoping to get back on the ice soon. Meanwhile finally took a TRX class and will now have that as an option at the gym when it's crowded (it won't be now, college gym), and just for the good full-body and natural kinds of resistance stuff you can do with it. Posted by: rhomboid at May 09, 2025 06:01 PM (1m82a) 85
I definitely struggle to get enough protein. But now that I'm 29, the results of a low-protein diet have become painfully obvious, in chronic tendinopathy.
I was doing well with my workout program until Mom had surgery, and the a stroke. Have spent the last two weeks in hospital and rehab rooms. My body and my kettlebells are crying out for each other! Posted by: Dash my lace wigs! at May 09, 2025 06:01 PM (h7ZuX) 86
Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) 87
>>> 45
== It is possible to cut sugar out. I only have sugar in jam now, and it is jam I make. My problem is bread and potatoes. I make my own bread. I could eat half a loaf at a sitting when it is fresh and warm. Posted by: Kindltot at May 09, 2025 05:54 PM (D7oie) I made my first-ever batch of jam last week from a you-pick strawberry farm nearby. Yes, it has lots of sugar, but it doesn't have any of the WTF stuff from mass production. No bread yet - I had a machine in the past and foolishly got rid of it. Posted by: Helena Handbasket at May 09, 2025 06:02 PM (Vqx30) 88
Failed fag magazine Rolling Stone pulled this shit a year ago -- did hit pieces on the "right's obsession" with Seed Oils. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:02 PM (xCUMI) 89
Oh, the irony. Protein powders are the devil's work. But, "gender re-assignment" invasive surgery is just what the doctor ordered.
Posted by: Orson at May 09, 2025 06:01 PM (dIske) --- "C'mere kid, and try these synthetic hormones that are too dangerous for old ladies, but can't possibly be a health problem for a 12 year old." Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:02 PM (ZOv7s) 90
A lot of protein powders are adulterated with the crap that's bad for you and isn't fucking protein. The Left will only ever tell half the story.
Posted by: ... at May 09, 2025 06:03 PM (E0p3T) 91
Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) --- Pow! Biff! Zop! Wham!! Posted by: TV's Batman at May 09, 2025 06:03 PM (krQz2) 92
Posted by: Dark Litigator at May 09, 2025 05:47 PM (KAi1n)
=== Just thinking I hadn't seen you post in awhile then I saw this and remembered you changed nic Posted by: San Franpsycho at May 09, 2025 06:03 PM (RIvkX) 93
>>> 3 People who eat more protein die.
People who don’t eat more protein die. Posted by: Catch Thirty-Thr33 at May 09, 2025 05:43 PM (vm8sq) True, but incomplete. Who the fck wants to go through life never eating BACON??? .... oh and have I mentioned that this year will be the *tenth* annual TX MoMee? Posted by: Helena Handbasket at May 09, 2025 05:45 PM (Vqx30) To be fair the attraction of Bacon is likely the fat as much as protein Posted by: Oldcat at May 09, 2025 06:04 PM (8avO+) 94
Stay in your own lane Ben!
(It's funny though, because it was Rorhlisburger doing a beef limerick!) Posted by: muldoon at May 09, 2025 06:04 PM (HOX+I) 95
You have to have a heart of stone not to laugh at the left and their stupidity.
Posted by: Jukin the Deplorable a Clear and Present Danger at May 09, 2025 06:04 PM (17s+e) 96
91 Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) --- Pow! Biff! Zop! Wham!! Posted by: TV's Batman OOF! Posted by: Maj. Healey at May 09, 2025 06:04 PM (/U5Yz) 97
Adult males need something close to 100 grammes of high quality (animal) protein daily. This is especially important as we age past 29 - the protein intake we do consume is not so effectively or efficiently utilized.
The vegetarian whack jobs insist we can get by on vegetables and ersatz powders. Remember there are no “essential carbohydrates”. Posted by: Common Tater at May 09, 2025 06:04 PM (vlJl4) 98
Denying that Protein is not only necessary but king diet nutrition is just like denying binary biological sex. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:04 PM (xCUMI) 99
Failed fag magazine Rolling Stone pulled this shit a year ago -- did hit pieces on the "right's obsession" with Seed Oils.
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:02 PM (xCUMI) --- We had seed oils! And we LIKED 'EM! Posted by: The Rolling Mossy Stone at May 09, 2025 06:04 PM (krQz2) 100
Protein shakes are a gateway drug to anabolic steroids.
I did not know that. Wait until you those little old ladies with their protein supplement drinks at the gym. Ripped. Posted by: Itinerant Alley Butcher at May 09, 2025 06:05 PM (/lPRQ) 101
Failed fag magazine Rolling Stone pulled this shit a year ago -- did hit pieces on the "right's obsession" with Seed Oils.
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:02 PM (xCUMI) --- Are those the perfectly safe oils that can only be made through industrial processes and have nothing to do with soaring colorectal cancer rates? Stupid right wingers. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:05 PM (ZOv7s) 102
Want to know why there is a Low T epidemic?
Turns out the Cholesterol is a needed building block for Testosterone. So of course, 50% of Men, almost ALL older men, are on perpetual medication to lower their Cholesterol. Almost like... there is a connection there.... as big Pharma has a perpetual money stream, based on the myth that all Cholesterol is bad... and so talk Doctors into continuously lowering the amount of cholesterol before they put you on meds... Posted by: Romeo13 at May 09, 2025 06:05 PM (QAkQ3) 103
Its beautiful warm and sunny.
But the foghorn is sounding which means it will all end, sooner or later. Posted by: San Franpsycho at May 09, 2025 06:05 PM (RIvkX) 104
I can eat salmon every day. And have.
Posted by: runner at May 09, 2025 06:05 PM (g47mK) Posted by: Miklos sees a solution and FREEDOM at May 09, 2025 06:05 PM (t6ibK) 106
26 I hope all y'all Morons save your bacon grease for cooking other tasty things!
Posted by: Helena Handbasket at May 09, 2025 05:51 PM (Vqx30) Of course we do! Posted by: Dash my lace wigs! at May 09, 2025 06:05 PM (h7ZuX) 107
I cut my sugar to literally just altoids which I don't enjoy at all which is the point. Eventually they will stop. Like you I still bake bread. In fact I have english muffins on the go as we speak. I tend to each starch only with protein.
[ . . . ] Posted by: ... at May 09, 2025 06:00 PM (E0p3T) try getting xylitol mints, I buy "smart mouth" mints. They taste similar to the Certs Grammie had to hide her cigarette breath and they have the added benefit of killing the mouth bacteria that can cause cavities. Keep them away from your dog, they are bad for dogs. Posted by: Kindltot at May 09, 2025 06:05 PM (D7oie) 108
69 Do you know what has high levels of protein?
Posted by: Maj. Healey at May 09, 2025 05:58 PM (/U5Yz) No. 69, really? lol I had to read The Orphan Master's Son about someone in a North Korean prison camp. They found a renewable source of protein. Posted by: haffhowershower at May 09, 2025 06:06 PM (144I4) 109
Pow!
Biff! Zop! Wham!! Posted by: TV's Batman OOF! Posted by: Maj. Healey at May 09, 2025 06:04 PM (/U5Yz) --- BORT! Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:06 PM (ZOv7s) 110
I have a theory that as more and more municipalities remove fluoride from their water treatment centers, the testosterone counts are going to either level off or start increasing.
Posted by: Orson at May 09, 2025 06:06 PM (dIske) 111
>>> 68 I have a looser schedule over the summer, so I am hoping to do more vigorous exercise than I have been doing recently. I'm also making more of my own meals, which is always a health benefit.
And I prefer to get my protein from food rather than supplements. There's really no reason to resort to powders when I can eat eggs, beef, salmon and other fish, chicken, lamb now and then ... I try for 20-50 grams of protein per meal. Any more than that is a waste for my size and activity level. Too much less than that is not good, since there is no substitute for protein for building and repairing tissue. The FDA recommended level is inadequate in the long term. Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 05:58 PM (Sf2cq) Hmm, I think I ought to try this as a baseline, what with all the critters I've been feeding. Posted by: Helena Handbasket at May 09, 2025 06:06 PM (Vqx30) 112
The main problem with ingesting naturalfake's protein rich milkshake is That his swimmers are so numerous and virile that Ladies, your pancreas will get pregnant! Posted by: naturalfake at May 09, 2025 06:06 PM (dThEA) 113
The Recommended Dietary Allowance (RDA) for protein is 0.36 grams per pound of bodyweight... Yeah, that's the MINIMUM. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:06 PM (xCUMI) 114
Protein shakes are a gateway drug to anabolic steroids.
--- Pretty soon you start buckling your knickers below the knee! Posted by: Axeman at May 09, 2025 06:06 PM (krQz2) 115
Grand jury subpoenas have been sent out in the Latitia James federal mortgage fraud case.
---------------- "This is your ass on a low-protein diet ..." Posted by: ShainS at May 09, 2025 06:06 PM (CzPwu) 116
91 Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) --- Pow! Biff! Zop! Wham!! Posted by: TV's Batman Wait... if'n you are what you eat... BAT? Man? Posted by: Romeo13 at May 09, 2025 06:06 PM (QAkQ3) 117
BMI is so odd. If I were at the lower end of "healthy" I'd literally be dead.
Posted by: Disinterested FDA Director at May 09, 2025 06:06 PM (l3YAf) 118
Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) Omnivore diet is the best, because if Papa can't bring down that X point buck everybody dies unless both you and Mama stashed some beans, preserves, or the like for winter. Posted by: Oldcat at May 09, 2025 06:07 PM (8avO+) 119
Fairly recent development but unless I have some protein in the morning I'm starving by noon. Never used to be the case. As a young'in I recall having crazy work days and having a donut in the morning, no time for lunch, and eating early dinner. But never really feeling weak etc. Now, ravenous by noon or earlier unless I've had some protein at breakfast.
Posted by: rhomboid at May 09, 2025 06:07 PM (1m82a) 120
I'm a lesbian, vegan, cross fitter, Jehovas Witness, Amway salesman.
Posted by: The most annoying person in the world at May 09, 2025 06:07 PM (2UnvF) 121
For exercise, again unless you competing is a specific sport, I don't think it matters what you do.
Just do SOMETHING every day. Even if it's lame, even if it's not much, just something. Buy some light weights or a kettlebell and lift/swing every morning. Or jog around your neighborhood. Walk if you can't run. Get a dog, walk the dog, you will be happier and healthier. Any excercise is good, just do it every day. Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 06:07 PM (xcxpd) 122
After at least 20 years with very high cholesterol and then a bad result on a stress test, I got a heart cath and there was nothing in my coronary arteries. Totally clean. Erroneous results on the stress test.
I'm not sure they know what they're talking about on cholesterol. I bet it turns out that genetics is way more important. Posted by: Biff Pocoroba at May 09, 2025 06:07 PM (UBKzV) 123
I have high hope for the MAHA movement.
Posted by: runner at May 09, 2025 06:07 PM (g47mK) 124
Pow!
Biff! Zop! Wham!! Posted by: TV's Batman OOF! Posted by: Maj. Healey at May 09, 2025 06:04 PM (/U5Yz) --- BORT! Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:06 PM (ZOv7s) --- Mort! Mort! Mort! Posted by: The Swedish Chef at May 09, 2025 06:07 PM (krQz2) 125
116 91 Carnivore diet is best diet. Fight me.
Posted by: Maj. Healey at May 09, 2025 06:01 PM (/U5Yz) --- Pow! Biff! Zop! Wham!! Posted by: TV's Batman Wait... if'n you are what you eat... BAT? Man? Posted by: Romeo13 at May 09, 2025 06:06 PM (QAkQ3) also known as 'chicken of the cave' Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 06:07 PM (xcxpd) 126
BMI is so odd. If I were at the lower end of "healthy" I'd literally be dead.
Posted by: Disinterested FDA Director at May 09, 2025 06:06 PM (l3YAf) I gave it up as a guideline when they started randomly changing what bad was. Posted by: Oldcat at May 09, 2025 06:07 PM (8avO+) 127
Isn't RFK Jr advocating more meat based protein in the diet?
The experts recommend getting your proteins from nuts, soy milk, lean chicken, and whey powders. Which is how you know you should be eating red meat. Posted by: t-ibrd at May 09, 2025 06:08 PM (nYrjk) 128
>>> Unrelated: Grand jury subpoenas have been sent out in the Latitia James federal mortgage fraud case.
It is called retaliation... Do unto others... Glass houses... Pot. Kettle. Black. Stupid Bint. Posted by: Itinerant Alley Butcher at May 09, 2025 06:08 PM (/lPRQ) 129
Stay in your own lane Ben!
(It's funny though, because it was Rorhlisburger doing a beef limerick!) Posted by: muldoon Quite right I try to stay in my own lane, but I got Tu Posted by: Modest Magyar Metairie Miklos at May 09, 2025 06:08 PM (t6ibK) 130
Maybe Ace could write an expose on how the Left treats the Democrat Party like an IP like Star Wars, that can be re-imagined, re-made, and re-shaped into the Current Manufactured Political Climate. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:08 PM (xCUMI) 131
BMI is so odd. If I were at the lower end of "healthy" I'd literally be dead.
Posted by: Disinterested FDA Director at May 09, 2025 06:06 PM (l3YAf) I gave it up as a guideline when they started randomly changing what bad was. Posted by: Oldcat at May 09, 2025 06:07 PM (8avO+) --- In serious circles, BMI has always been regarded as a joke at best, dangerous at worst. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:08 PM (ZOv7s) 132
re-tooled, also Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:08 PM (xCUMI) 133
How much protein is in your average penguin?
Posted by: Miklos sees a solution and FREEDOM at May 09, 2025 06:05 PM (t6ibK) Just try it. Posted by: Penguin Liberation Front at May 09, 2025 06:09 PM (l3YAf) 134
BMI is not a very useful metric in most cases. We kinda glanced at it as one metric in humanitarian food aid situations, but never used it.
=== BMI is not that useful. Muscle is far heavier than fat. For me, I have a lot of muscle. I weigh about 165 which is 25 pounds more than college but still bench 350 and other weight stats about the same as then. But I'm getting shorter. Over 1 inch the lat few years. So my BMI is going up. But not much visibly fatter. Posted by: Jukin the Deplorable a Clear and Present Danger at May 09, 2025 06:09 PM (17s+e) 135
think I saw that NY passed legislation giving her a $10M legal fund.
I did n... . Posted by: Alabama I had read that somewhere also. Posted by: Steve_in_SoCal at May 09, 2025 06:09 PM (JkCto) 136
Fuck off Karens
Fuck off soy soaked beta cucks ( but I repeat myself) Now pardon me while I enjoy my bacon wrapped porterhouse with a side of ribeye steak Btw that was the kind of diet Iive been eating that resulted in losing 75 pounds Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:10 PM (HYKHz) 137
The main problem with ingesting naturalfake's protein rich milkshake is
That his swimmers are so numerous and virile that Ladies, your pancreas will get pregnant! Posted by: naturalfake at May 09, 2025 06:06 PM (dThEA) --------------- Resulting in Panco-Bred Children. Posted by: ShainS at May 09, 2025 06:10 PM (CzPwu) 138
It's all IP's to the Left. Global Warming is an IP. The Democrat party is an IP. Homos are an IP. Blacks are an IP. Just like how Disney treats Star Wars & Marvel, as manipulatable IP's for a political agenda. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:10 PM (xCUMI) 139
Just do SOMETHING every day. Even if it's lame, even if it's not much, just something. Buy some light weights or a kettlebell and lift/swing every morning. Or jog around your neighborhood. Walk if you can't run.
Get a dog, walk the dog, you will be happier and healthier. Any excercise is good, just do it every day. Posted by: Mark Andrew Edwards, buy ammo at May 09, 2025 06:07 PM (xcxpd) Yeah, I think this is it. Damn good advice. Posted by: jsg at May 09, 2025 06:10 PM (SATZE) 140
I don't think Ace covered this, but he mentioned Letitia James
I think I saw that NY passed legislation giving her a $10M legal fund. I did not read it and am not even sure it passed both houses, so I am not 100% sure but it seemed to be specifically for her. (just worded to make it legal) Posted by: Alabama ==== Trump's got deeper pockets. Posted by: Itinerant Alley Butcher at May 09, 2025 06:10 PM (/lPRQ) 141
Big Protein. Perfect.
How much protein is in your average penguin? Posted by: Miklos sees a solution and FREEDOM at May 09, 2025 06:05 PM (t6ibK) did not know you are a NAZI!!!! Posted by: runner at May 09, 2025 06:11 PM (g47mK) 142
To be fair the attraction of Bacon is likely the fat as much as protein
Posted by: Oldcat at May 09, 2025 06:04 PM (8avO+) And the Bacon Wenches, whom I hope I'm lucky enough to meet some day! Posted by: haffhowershower at May 09, 2025 06:11 PM (144I4) 143
117 BMI is so odd. If I were at the lower end of "healthy" I'd literally be dead.
Posted by: Disinterested FDA Director at May 09, 2025 06:06 PM (l3YAf) Yup, at 6 ft 220 (which I have been at since I was 25)... I am just over the border of obese... Yeah... you know who else is 6 Ft 220? NFL Linebackers... and some strong safeties... Posted by: Romeo13 at May 09, 2025 06:11 PM (QAkQ3) 144
BMI is so odd.
Important for the Youngs, though. Many Colleges and Universities and Scholarship programs stopped using SAT or ACT in favor of BMI Posted by: Miklos has noticed campus activist and Walmart shopper singularities at May 09, 2025 06:11 PM (t6ibK) 145
@135 NYS resident here. A slush fund for corrupt pols was passed in the latest budget. NYS budget is larger than Florida and Texas budgets combined despite a lot less people
Posted by: Smell the Glove at May 09, 2025 06:12 PM (vmkyp) 146
I'm not sure they know what they're talking about on cholesterol. I bet it turns out that genetics is way more important.
Posted by: Biff Pocoroba at May 09, 2025 06:07 PM (UBKzV) It is. Genetics and extra body fat have a higher impact on serum cholesterol than dietary cholesterol. I'm pretty healthy but had persistently elevated cholesterol and triglycerides. I switched from a high-carb, low-cholesterol diet to a high-cholesterol, low-carb keto diet and my numbers immediately jumped into line. So I think eating carbs also causes the problem. Posted by: Disinterested FDA Director at May 09, 2025 06:12 PM (l3YAf) 147
You won't get away from ME, BATman!
Posted by: The Pangolin. at May 09, 2025 06:12 PM (krQz2) 148
110 I have a theory that as more and more municipalities remove fluoride from their water treatment centers, the testosterone counts are going to either level off or start increasing.
Posted by: Orson at May 09, 2025 06:06 PM (dIske) I've told this story before, but I lived in a community with non-fluoridated water for several years, and then they started adding fluoride. Before the fluoride, we had mostly normal-sized people with lots of skinny ones as well, and a few fatties. After fluoride, nearly everyone gained 30 pounds. We had mostly fatties with some normals and a few skinnies. I ended up on thyroid meds. Thanks, Karens! Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:12 PM (Sf2cq) 149
Semen is a complex substance created by the male reproductive organs. The fluid is made mostly of water, plasma, and mucus (a lubricating substance). It also contains 5 to 25 calories, and is made up of small amounts of essential nutrients, including:
Calcium Citrate Fructose Glucose Lactic acid Magnesium Potassium [b[Protein Zinc Posted by: Maj. Healey at May 09, 2025 06:12 PM (/U5Yz) 150
Cooking hamburgers for dinner tonihht and, yes Vanity Fair, I am wearing a MAGA hat! Suck on that bozos!
Posted by: Huck Follywood at May 09, 2025 06:13 PM (7hx0x) 151
>>>Oh no, men are interested in having high testosterone, not the low testosterone that liberal women prefer.
I have it on good authority that liberal women are very interested in high testosterone: for themselves. Posted by: Dr. T at May 09, 2025 06:13 PM (9jZWY) 152
Ok, then. This was going to be a low effort pizza night. But, all of a sudden I believe it is a homemade Philly Cheesesteak night.
Posted by: Orson at May 09, 2025 06:13 PM (dIske) 153
Hats off to Laura Loomer. She got another scalp when Trump fired the Head of the Library of Congress yesterday. DEI Obama appointee
Posted by: Jonah at May 09, 2025 06:13 PM (gwrBY) 154
And I prefer to get my protein from food rather than supplements. There's really no reason to resort to powders when I can eat eggs, beef, salmon and other fish, chicken, lamb now and then ... I try for 20-50 grams of protein per meal. Any more than that is a waste for my size and activity level. Too much less than that is not good, since there is no substitute for protein for building and repairing tissue. The FDA recommended level is inadequate in the long term.
Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 05:58 PM (Sf2cq) Hmm, I think I ought to try this as a baseline, what with all the critters I've been feeding. Posted by: Helena Handbasket at May 09, 2025 06:06 PM (Vqx30) There are almost certainly many cross connections between tummy and body that are unhappy at getting some pile of powder instead of the inefficient equivalent in meat, veggies, soups. For me a soup is far more filling and lasts more than the little bit of veg and meat put into it. My home made stuff even more so. I even out a bit of gelatine power (beef) to make it thicker. Posted by: Oldcat at May 09, 2025 06:14 PM (8avO+) 155
Anyone here dabble in STEVIA? I like cans of Dole Pineapple Chunks for my morning breakfast protein shake. Dole now offers Pineapple Chunks in Water with added Stevia. Much lower Sugar, and kinda tasty. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:14 PM (xCUMI) 156
152. No such thing. Drive to Philly and go to Geno's
Posted by: Jonah at May 09, 2025 06:14 PM (gwrBY) 157
BMI is a useful metric, but anyone can look in the mirror and see excess fat (adipose tissue).
It is entirely possible to be both underweight or in the green as far as BM and “fat” from the technical standpoint one needs to increase muscle mass. Still, fat people should lose the 75 or 150 or 250 pounds of blubber as soon as practicable. Shouldn’t need a chart or anything to figure that out. 1. Have I seen my cock since the Obie administration? 2. Can I wipe my ass without ass-isstance? 3. Etc Posted by: Common Tater at May 09, 2025 06:14 PM (vlJl4) 158
So I think eating carbs also causes the problem.
Posted by: Disinterested FDA Director at May 09, 2025 06:12 PM (l3YAf Yes, cholesterol production is a byproduct of insulin production. Dietary cholesterol has almost no impact on cholesterol levels. Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:14 PM (Sf2cq) 159
The experts recommend getting your proteins from nuts, soy milk, lean chicken, and whey powders.
Posted by: t-ibrd at May 09, 2025 06:08 PM (nYrjk) --- The experts are fake and gay. Posted by: The Pangolin. at May 09, 2025 06:15 PM (krQz2) Posted by: Miklos may have been drinking at May 09, 2025 06:15 PM (t6ibK) 161
140. Can DOJ freeze James bank accounts?
Posted by: Jonah at May 09, 2025 06:15 PM (gwrBY) 162
>> Semen is a complex substance created by the male reproductive organs. The fluid is made mostly of water, plasma, and mucus (a lubricating substance). It also contains 5 to 25 calories, and is made up of small amounts of essential nutrients, including:
Calcium My bones are adamantium levels of strong! Posted by: Sandra Fluke at May 09, 2025 06:16 PM (l3YAf) 163
Halperin on 2Way says he doesn't think Fetterman will be in office by Thanksgiving. Spicer agrees, Turrentine said end of calendar year. Halperin knows something
Posted by: Smell the Glove at May 09, 2025 06:16 PM (vmkyp) 164
Maybe Ace could write an expose on how the Left treats the Democrat Party like an IP like Star Wars, that can be re-imagined, re-made, and re-shaped (and re-tooled) into the Current Manufactured Political Climate.
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:08 PM (xCUMI) ------------------ Old & Busted: CalvinBall. New Hotness: CalvinPol. Posted by: ShainS at May 09, 2025 06:16 PM (aGVRo) 165
Any exercise is good, just do it every day.
********** Checks notes for today: Cleared fallen aspen tree from driveway, cut to fireplace lengths, loaded a truckload of downed brush and branches down to the community slash pile for burning next winter, chased down the puppy after she jumped out of the truck to chase a pair of elk, vacuumed the whole house. I'm good for the day. Posted by: muldoon at May 09, 2025 06:16 PM (HOX+I) 166
Look at pics of teens in the 80s compared to zoomers today
It’d be hilarious if it wasn’t so disturbing The 80s kids always have healthy skin tones and muscle builds The zoomers either look like glue paste or miniature versions of David French Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:16 PM (HYKHz) 167
The Recommended Dietary Allowance (RDA) for protein is 0.36 grams per pound of bodyweight...
Sheesh, I'm at three times that to keep weight on. I kept losing weight at .75g/lb (which was good, up to a point) Posted by: t-ibrd at May 09, 2025 06:17 PM (98iWb) 168
I think BIG FOOD puts chemicals in everything to make you hungry. Expecially fast food. Don't eat fast food. Once in a while is ok. But not like everyday dinner or breakfast.
Posted by: runner at May 09, 2025 06:17 PM (g47mK) 169
Yeah... you know who else is 6 Ft 220? NFL Linebackers... and some strong safeties...
Posted by: Romeo13 at May 09, 2025 06:11 PM (QAkQ3) Think that's a little light for a LB. Posted by: Oldcat at May 09, 2025 06:17 PM (8avO+) Posted by: 85 Bears at May 09, 2025 06:17 PM (r2ymA) Posted by: Miklos just told the girls "It's a nutricious cocktail" at May 09, 2025 06:17 PM (t6ibK) 172
Yes, cholesterol production is a byproduct of insulin production.
Dietary cholesterol has almost no impact on cholesterol levels. Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:14 PM (Sf2cq) But the Science(TM)! The Experts(TM)! They said to avoid bacon and eat HFCS-laden industrial soy products to get healthy! Posted by: Sandra Fluke at May 09, 2025 06:17 PM (l3YAf) 173
Off crusty jizz sock!
Posted by: Disinterested FDA Director at May 09, 2025 06:18 PM (l3YAf) 174
Helena, it sounds like you do a lot of physical work. You could probably benefit from more protein if you have noticed any loss of muscle mass.
Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:18 PM (Sf2cq) 175
Look at pics of teens in the 80s compared to zoomers today
It’d be hilarious if it wasn’t so disturbing The 80s kids always have healthy skin tones and muscle builds The zoomers either look like glue paste or miniature versions of David French Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:16 PM (HYKHz) Film was expensive, you didn't photograph the ugly ones. Posted by: Oldcat at May 09, 2025 06:18 PM (8avO+) 176
Since getting the Velocirapor, our German Shepherd, my meat consumption has gone up. We feed her a mix of raw meat and cooked vegetables. I buy her something like 27+ lbs of a top round or eye of rib or whatever is on sale about once a month.
I always carve off sections for myself when sectioning the meat into weekly freezer bags. Posted by: Beartooth at May 09, 2025 06:18 PM (dLmtu) 177
163. So Shapiro gets to appoint his replacement with no Special election? That is the marxist game. He will be replaced by a batshit crazy woman.
Only good thing is that Fett seat is up in 2028, but causes a special election in 2026? Posted by: Jonah at May 09, 2025 06:18 PM (gwrBY) 178
I'm a lesbian, vegan, cross fitter, Jehovas Witness, Amway salesman.
Posted by: The most annoying person in the world at May 09, 2025 06:07 PM (2UnvF) === Harvard grad. Posted by: San Franpsycho at May 09, 2025 06:18 PM (RIvkX) 179
I have stayed within 10 lbs of the same body weight for 57 years. Genetics and a good for me diet have kept me medication and illness free.
Posted by: Ben Had at May 09, 2025 06:19 PM (NVNRw) 180
Helperin on Newmax last summer said Trump was going to lose all the time. F Him
Posted by: Jonah at May 09, 2025 06:19 PM (gwrBY) Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:19 PM (sB5dv) 182
"I don't have a good sense on what's driving that right now, other than if it's just the usual manosphere--or manomania, here in the United States," says Pieter Cohen...
== Oh! IOW, you're just gonna make up whatever you want about this Manosphere Protein Mania. Posted by: Lady in Black at May 09, 2025 06:19 PM (qBdHI) 183
I think BIG FOOD puts chemicals in everything to make you hungry. Expecially fast food.
_____________ An addictive chemical that makes you crave it fortnightly. Posted by: Biff Pocoroba at May 09, 2025 06:19 PM (UBKzV) 184
Remember how Ag industries would occasionally do short, massive ad-campaigns and then just abruptly stop. For instance: "Milk. It Does A Body Good." "Pork. The Other White Meat." I'll bet you don't remember this little jingle: "The Incredible. Edible. Egg!" https://is.gd/z5lBqw Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:19 PM (xCUMI) 185
Dietary cholesterol has almost no impact on cholesterol levels.
Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:14 PM (Sf2cq) --- The funny thing about cholesterol is that they're only counting the suitcases, not the contents. It's nuts. It's what each type of "suitcase" tends to carry. But that tendency is varied by genetics as well. Posted by: Axeman at May 09, 2025 06:20 PM (krQz2) 186
Cleared fallen aspen tree from driveway, cut to fireplace lengths,
I'm good for the day. Posted by: muldoon Cutting firewood in May? You have learned much, not grasshopper. Posted by: Aunt Miklos at May 09, 2025 06:20 PM (t6ibK) 187
The experts recommend getting your proteins from nuts, soy milk, lean chicken, and whey powders.
Posted by: t-ibrd at May 09, 2025 06:08 PM (nYrjk) --- The experts are fake and gay. Posted by: The Pangolin. at May 09, 2025 06:15 PM (krQz2) Whey attracts spiders. Just ask little miss muffet Posted by: Oldcat at May 09, 2025 06:20 PM (8avO+) 188
>> Film was expensive, you didn't photograph the ugly ones.
We used to grind up the ugly and weak into a nutritious slurry. Posted by: Disinterested FDA Director at May 09, 2025 06:20 PM (l3YAf) Posted by: That Guy at May 09, 2025 06:21 PM (krQz2) 190
My Dr finally talked me into Zepbound. Supposed to be more effective than Ozempic or Wagovy. It's not for diabetes, so I have to pay cash. Lost 5lbs. in a few days, but haven't lost an ounce in the two weeks since.
Posted by: Field Marshal Zhukov at May 09, 2025 06:21 PM (wBaIH) 191
Remember how Ag industries would occasionally do short, massive ad-campaigns and then just abruptly stop. For instance:
"Milk. It Does A Body Good." "Pork. The Other White Meat." I'll bet you don't remember this little jingle: "The Incredible. Edible. Egg!" https://is.gd/z5lBqw Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:19 PM (xCUMI) You Lose Posted by: Oldcat at May 09, 2025 06:21 PM (8avO+) 192
Yup, at 6 ft 220 (which I have been at since I was 25)... I am just over the border of obese... Yeah... you know who else is 6 Ft 220? NFL Linebackers... and some strong safeties..
——— Yeah, but this is bullshit. Muscle weighs more than fat. If you are easily mistaken for an NFL linebacker, than it’s OK, maybe you’d have a point. Generally speaking - Anybody who weighs more than 180 or 190 (without being seriously fit and working out) regardless of height. Meaning most people most places most times. Posted by: Common Tater at May 09, 2025 06:21 PM (vlJl4) 193
Halperin on 2Way says he doesn't think Fetterman will be in office by Thanksgiving. Spicer agrees, Turrentine said end of calendar year. Halperin knows something
Posted by: Smell the Glove at May 09, 2025 06:16 PM (vmkyp) ------------- Appointed by Trump as Ambassador to Iran? Transylvania? Holy Roman Emperor? Posted by: ShainS at May 09, 2025 06:21 PM (A5ASI) 194
The experts are fake and gay.
Posted by: The Pangolin. at May 09, 2025 06:15 PM (krQz2) Whey attracts spiders. Just ask little miss muffet Posted by: Oldcat at May 09, 2025 06:20 PM (8avO+) --- No whey! Posted by: Axenab at May 09, 2025 06:21 PM (krQz2) 195
An addictive chemical that makes you crave it fortnightly.
Posted by: Biff Pocoroba at May 09, 2025 06:19 PM (UBKzV) Taco Bell Tapeworm. Posted by: Disinterested FDA Director at May 09, 2025 06:21 PM (l3YAf) 196
My Dr finally talked me into Zepbound. Supposed to be more effective than Ozempic or Wagovy. It's not for diabetes, so I have to pay cash. Lost 5lbs. in a few days, but haven't lost an ounce in the two weeks since.
Posted by: Field Marshal Zhukov at May 09, 2025 06:21 PM (wBaIH) What kind of food/medicine is named Zepbound? Posted by: Oldcat at May 09, 2025 06:22 PM (8avO+) 197
Film was expensive, you didn't photograph the ugly ones
*********** This wasn’t the 1950s, it was the 80s, which was only 10 years ago! Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:22 PM (HYKHz) 198
Good for you Ben Had, that is awesome!
Posted by: haffhowershower at May 09, 2025 06:22 PM (144I4) 199
>>> Look at pics of teens in the 80s compared to zoomers today
It’d be hilarious if it wasn’t so disturbing The 80s kids always have healthy skin tones and muscle builds The zoomers either look like glue paste or miniature versions of David French Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:16 PM (HYKHz) ---- Is that why they always blame boomers for their easy life? Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:23 PM (sB5dv) 200
The only thing I want out of the Latisha investigation is a SWAT Team lead pre dawn raid of her house broadcast live on Fox.
This is, of course, proper investigative tactics now. See, The United States v. Roger Stone. Posted by: Mallamutt, RINO President for Life at May 09, 2025 06:23 PM (Tlcgu) 201
Halperin on 2Way says he doesn't think Fetterman will be in office by Thanksgiving. Spicer agrees, Turrentine said end of calendar year. Halperin knows something
Posted by: Smell the Glove at May 09, 2025 06:16 PM (vmkyp) --- Democracy means removing elected representatives of the people, who you previously defended to the hilt, because they are no longer as gung ho on your ideology. It always has. Posted by: Axeman at May 09, 2025 06:23 PM (krQz2) 202
I've been a meat and rice guy my entire life. Corn and sweet peas are the only vegetables I eat and they are the candy of the vegetable world.
I do like fruit which i also call vegetable candy. Posted by: polynikes at May 09, 2025 06:23 PM (VofaG) 203
Don't eat fast food. Once in a while is ok. But not like everyday dinner or breakfast.
Posted by: runner at May 09, 2025 06:17 PM (g47mK) In my teens and early twenties I had a ten year period where eating fast food was my primary diet. But I had an unusually strong constitution that most didn't. Posted by: 85 Bears at May 09, 2025 06:23 PM (r2ymA) 204
Halperin on 2Way says he doesn't think Fetterman will be in office by Thanksgiving. Spicer agrees, Turrentine said end of calendar year. Halperin knows something
Posted by: Smell the Glove at May 09, 2025 06:16 PM (vmkyp) ------------- Appointed by Trump as Ambassador to Iran? Transylvania? Holy Roman Emperor? Posted by: ShainS at May 09, 2025 06:21 PM (A5ASI) What are they going to do, shoot him? He has a six year term going. Posted by: Oldcat at May 09, 2025 06:23 PM (8avO+) Posted by: Miklos likes chocolate milk, but Yoo-Hoo seems artificial at May 09, 2025 06:23 PM (t6ibK) 206
@65
>> Abbe Lowell is Laetitia's attorney and he's a major Dem fixer . He's probably drooling right now over the fees he'll get from the NYS Dem slush fund for criminal Pols As per the rules used against Trump, infer Lowell is part of the the criminal conspiracy and raid his offices and spy on his communications. I mean, that's how it's done right? Posted by: Thomas Bender at May 09, 2025 06:24 PM (XV/Pl) 207
An addictive chemical that makes you crave it fortnightly.
Posted by: Biff Pocoroba at May 09, 2025 06:19 PM (UBKzV) --- He's got a heed the size of a planet! It's got it's own weather system! Posted by: Axeman at May 09, 2025 06:24 PM (krQz2) 208
That reminds me - burgers for supper. And bacon and cheese. And maybe a jalapeno or two.
Posted by: Tonypete at May 09, 2025 06:24 PM (cYBz/) 209
Failed fag magazine Rolling Stone pulled this shit a year ago -- did hit pieces on the "right's obsession" with Seed Oils.
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts Sesame seed oil is yummy. Damn good on pasta. Posted by: nerdygirl at May 09, 2025 06:25 PM (0Htd1) 210
Posted by: Emmie celebrates the Audacity of Trump! at May 09, 2025 06:12 PM (Sf2cq)
__________________________ It's interesting that bring that up. I've always lived in a community area that includes country and urban areas pretty close. The country areas have their own wells. Urban has water treatment with fluoride. And, invariably, the urban folks are more overweight that less healthy. Fluoride has been proven to disrupt various natural body processes (including the natural creation of testosterone). There are actual studies that show that fluoride causes increases in depression and weight gain. The reason I'm suspect of the whole process is that just about every bottled water product includes fluoride, and they don't have to list it in ingredients...and the dive in testosterone seems to have corresponded with the popularity of bottled water. Posted by: Orson at May 09, 2025 06:25 PM (dIske) 211
The big lie was LDL being dangerous while omitting that there’s two types of LDL, the good ones that are fluffy fluff balls of cholesterol that help move things along in your blood stream, and then the ones more commonly known about that’s denser than Letitia James mass and just as dangerous (if she falls on you)
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:25 PM (HYKHz) 212
What kind of food/medicine is named Zepbound?
Posted by: Oldcat _________ There has been a confluence of drug names and modern baby names. Posted by: Biff Pocoroba at May 09, 2025 06:25 PM (UBKzV) Posted by: Shedeur Sanders at May 09, 2025 06:26 PM (PiwSw) 214
per the rules used against Trump, infer Lowell is part of the the criminal conspiracy and raid his offices and spy on his communications.
And file bar complaints. Lots of bar complaints. Posted by: Mallamutt, RINO President for Life at May 09, 2025 06:26 PM (Tlcgu) 215
LOL... perfect quote for this thread...
Aldous Huxley... Medical Science has made such tremendous progress that there are almost no healthy people left.... Posted by: Romeo13 at May 09, 2025 06:26 PM (QAkQ3) 216
So, after work earlier this week, I hit the grocery store that is open until midnight (I hate you, covid times.)
I picked up like 2.5lbs of London broil and some eggs. I originally had planned to cut the steak in half and make steak and eggs. But that first night, I was hungry. So I cooked one of the London broil and ate the whole damn thing that night. ThEN I also made four eggs. Woke up feeling great. Posted by: Aetius451AD work phone at May 09, 2025 06:27 PM (4TkVL) 217
I was struggling to lose weight (goal of 25 lb) even on a mostly OMAD low-carb diet.
Then I decided to stop drinking alcohol (could no longer use the 2020 insanity, The Steal, and the subsequent Junta as an excuse and justification for chronic insomnia). I've lost 20 lb in a matter of a few months since. Who knew (of course, I did ...)? Posted by: ShainS at May 09, 2025 06:27 PM (A5ASI) 218
My Dr finally talked me into Zepbound. Supposed to be more effective than Ozempic or Wagovy. It's not for diabetes, so I have to pay cash. Lost 5lbs. in a few days, but haven't lost an ounce in the two weeks since.
Posted by: Field Marshal Zhukov at May 09, 2025 06:21 PM (wBaIH) Zepbound is the exact same drug as Monjourno, which is for diabetes. Same dosing available. If you're diabetic or pre-diabetic you can probably get insurance to cover the latter. What does are you up to? The low doses don't do a lot. Posted by: Disinterested FDA Director at May 09, 2025 06:27 PM (l3YAf) 219
Sesame seed oil is yummy. Damn good on pasta.
Posted by: nerdygirl at May 09, 2025 06:25 PM (0Htd1) --- But it needs to be expeller-pressed, or it's got toxins and distressed fats in it. Plant oils were originally developed to replace petroleum in machines. They got a special grant during the WWII butter shortage to try them in foods. The rest is history. Posted by: Axeman at May 09, 2025 06:28 PM (krQz2) 220
40
'I think I saw that NY passed legislation giving her a $10M legal fund.' NYers want to remind us how much they hate us, I guess. The feeling's mutual. Posted by: Dr. Claw at May 09, 2025 06:28 PM (3wi/L) Posted by: Bertram Cabot, Jr. at May 09, 2025 06:28 PM (63Dwl) 222
Aetius , good for you. You were listening to your body.
Posted by: Ben Had at May 09, 2025 06:28 PM (NVNRw) 223
This whole article skips so many key things related to protein needs I could scream, honestly. But that is my normal place when we talk about food, nutrition and how it all works. 😂
Posted by: Piper at May 09, 2025 06:29 PM (pZEOD) 224
NYers want to remind us how much they hate us, I guess. The feeling's mutual. Posted by: Dr. Claw Ever see the movie Fail Safe? Posted by: Bertram Cabot, Jr. at May 09, 2025 06:29 PM (63Dwl) 225
Same thing with alcohol as with junk food, don't overdo it. I mean if you are over 25.
Posted by: runner at May 09, 2025 06:29 PM (g47mK) 226
LOL... perfect quote for this thread...
Aldous Huxley... Medical Science has made such tremendous progress that there are almost no healthy people left.... Posted by: Romeo13 at May 09, 2025 06:26 PM (QAkQ3) Brave New World has gotten strangely forgotten as its predictions of a drug addled conforming cheap sex future got more accurate. A young lady I was friends with at the time was very amused by the categorization of the girls by how pneumatic they were. Posted by: Oldcat at May 09, 2025 06:30 PM (8avO+) 227
What are they going to do, shoot him? He has a six year term going
*********** I dunno those lefty whack jobs in Pennsylvania already have a track record of trying to assassinate people who don’t tow the communist line Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:30 PM (HYKHz) 228
Pesto is good on pasta. FIGHT ME!
Posted by: runner at May 09, 2025 06:30 PM (g47mK) 229
Taco Bell used to use real ground beef . No it's some kind of mystery meat.
One of my favorite Bee headline was when we were having a beef shortage. Taco Bell Totally Unaffected By Beef Shortage. Posted by: polynikes at May 09, 2025 06:30 PM (VofaG) Posted by: Its Go Time Donald at May 09, 2025 06:30 PM (ImXfC) Posted by: jsg at May 09, 2025 06:30 PM (SATZE) 232
The big lie was LDL being dangerous while omitting that there’s two types of LDL, the good ones that are fluffy fluff balls of cholesterol that help move things along in your blood stream, and then the ones more commonly known about that’s denser than Letitia James mass and just as dangerous (if she falls on you)
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:25 PM (HYKHz) --- They made that decision with the best observations they had at the time. (And money from Big Sugar). Posted by: Axeman at May 09, 2025 06:30 PM (krQz2) 233
Same thing with alcohol as with junk food, don't overdo it. I mean if you are over 25.
Posted by: runner at May 09, 2025 06:29 PM (g47mK) There goes my Big Mac infused vodka idea. Posted by: Oldcat at May 09, 2025 06:30 PM (8avO+) 234
196 Zepbound is Eli Lilly's injected diet drug tirazeptide.
Posted by: Field Marshal Zhukov at May 09, 2025 06:31 PM (wBaIH) 235
Meat Shortage not Beef Shortage
Posted by: polynikes at May 09, 2025 06:31 PM (VofaG) 236
aThere goes my Big Mac infused vodka idea.
Posted by: Oldcat at May 09, 2025 06:30 PM (8avO+) and that's a good thing! *shakes head Posted by: runner at May 09, 2025 06:31 PM (g47mK) 237
Piper, there you are. I was waiting for you to jump in.
Posted by: Ben Had at May 09, 2025 06:32 PM (NVNRw) 238
Ever see the movie Fail Safe?
Posted by: Bertram Cabot, Jr. at May 09, 2025 06:29 PM (63Dwl) --- It's been a Feel Good movie for a couple of decades now. Posted by: Axeman at May 09, 2025 06:32 PM (krQz2) 239
And file bar complaints. Lots of bar complaints.
Posted by: Mallamutt, RINO President for Life at May 09, 2025 06:26 PM (Tlcgu) As said by a lawyer. Welcome back Mallamutt. Posted by: 85 Bears at May 09, 2025 06:32 PM (r2ymA) 240
2nd stupidest person: a vegan
Stupidest person: vegan who makes his cat or dog vegan Posted by: Its Go Time Donald at May 09, 2025 06:30 PM (ImXfC) Dogs could actually survive as a vegan, cats are obligate carnivores. Either in the kibbles or in your leg, take your pick. Posted by: Oldcat at May 09, 2025 06:32 PM (8avO+) 241
Is it still right wing extremism to exercise? That was a thing for a while during the China Virus.
Posted by: Its Go Time Donald at May 09, 2025 06:32 PM (ImXfC) 242
I can't find it, but one of those BIG EGG commercials in the 70's taught us how to make a Delicious & Nutritious egg shake! Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM! Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) 243
it's simple, carbs make you fkn fat, meat makes you healthy ; )
Posted by: uglykidmoe at May 09, 2025 06:33 PM (D004a) 244
look, you can be a vegan. go for it if that is your thing. but don't make into a cult ! don't freak out an make me join it, and make scenes in restaurants.
Posted by: runner at May 09, 2025 06:33 PM (g47mK) 245
Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM!
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) You forgot a smooth vodka. Posted by: Aetius451AD work phone at May 09, 2025 06:33 PM (4TkVL) 246
Is it still right wing extremism to exercise? That was a thing for a while during the China Virus.
Posted by: Its Go Time Donald at May 09, 2025 06:32 PM (ImXfC) --- Also sunlight. Posted by: Axeman at May 09, 2025 06:33 PM (krQz2) 247
Zepbound is Eli Lilly's injected diet drug tirazeptide.
Posted by: Field Marshal Zhukov at May 09, 2025 06:31 PM (wBaIH) I've heard of peptides, and polypeptides but never zeptides. Posted by: Oldcat at May 09, 2025 06:33 PM (8avO+) 248
Zinc
Posted by: Maj. Healey I never went into that much detail Posted by: Miklos just told the girls "It's a nutricious cocktail" at May 09, 2025 06:17 PM (t6ibK) --- G. Gordon Liddy would regularly read off-beat articles on his radio show and he found one where a doctor in Thailand was in trouble for telling women that they could enlarge their breasts by rubbing his ejactulate into them. Liddy laughed a bit and then paused. "Thing about this is that - as any man will tell you - it's absolutely true." Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:34 PM (ZOv7s) 249
Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM!
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) You forgot a smooth vodka. Posted by: Aetius451AD work phone at May 09, 2025 06:33 PM (4TkVL) The shell makes it cruncheriffic! Posted by: Oldcat at May 09, 2025 06:34 PM (8avO+) 250
Vegans aren’t vegan for health reasons or because they hate meat. It’s because they are narcissists. The old joke about how you know someone is a vegan within 30 seconds is based on this.
Posted by: Its Go Time Donald at May 09, 2025 06:35 PM (ImXfC) 251
Is it still right wing extremism to exercise? That was a thing for a while during the China Virus.
Posted by: Its Go Time Donald at May 09, 2025 06:32 PM (ImXfC) --- Jane Fonda exercise videos are now Nazi propaganda. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:35 PM (ZOv7s) 252
In 100 years people are going to look back on mainstream health advice and the pharma industry the way we view putting leeches on someone to cure leprosy.
Posted by: Disinterested FDA Director at May 09, 2025 06:35 PM (l3YAf) Posted by: Axeman at May 09, 2025 06:35 PM (krQz2) 254
Or do you head for the land of the ice and snow?
Posted by: Axeman at May 09, 2025 06:36 PM (krQz2) 255
102
'Turns out the Cholesterol is a needed building block for Testosterone.' I'll just tell my doctor I must be just too manly. Posted by: Dr. Claw at May 09, 2025 06:36 PM (3wi/L) 256
After decades of not seeing a doctor (I can't even remember ever "having a doctor"), I went to a random one (doctor of osteopathy) on my PPO list, mostly just to get some hypertension meds.
They did blood work, all was good. He said I had a little bit high bad cholesterol, but my good cholesterol was very high (and good). So he prescribed 10mg lisinopril. The day after I took it my bp went from 150/85 to 120/80. It upset my stomach a bit, but that seems to have subsided. So I still need to exercise more, but lately getting in 8k to 10k steps, in farm prep for soybeans and other spring stuff. And still doing mild keto, 1.1 ketone reading yesterday, 0.9 glucose ... all is well. GAINZZ are good ... God Bless the Horde. Posted by: illiniwek at May 09, 2025 06:36 PM (Cus5s) 257
Vegans are about the stupidest fucking numbfucks I’ve ever met in my life
I also noticed not a single vegan I met was a straight man, they were either women or gay all day Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:36 PM (HYKHz) 258
Do you go in through the out door?
Posted by: Axeman at May 09, 2025 06:36 PM (krQz2) 259
In 100 years people are going to look back on mainstream health advice and the pharma industry the way we view putting leeches on someone to cure leprosy.
Posted by: Disinterested FDA Director at May 09, 2025 06:35 PM (l3YAf) --- See also, "Sleeper," Woody Allen. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:36 PM (ZOv7s) 260
Liddy laughed a bit and then paused. "Thing about this is that - as any man will tell you - it's absolutely true."
Posted by: Ace-Endorsed Author A.H. Lloyd __________ Didn't he also laud ABBA as the greatest band ever? Could swear I heard him say that more than once. Posted by: Biff Pocoroba at May 09, 2025 06:36 PM (UBKzV) 261
Well, I think that wimmens need to eat more meat, IYKWIM.
Posted by: anchorbabe fashion cop at May 09, 2025 06:37 PM (ufFY8) 262
I also noticed not a single vegan I met was a straight man, they were either women or gay all day
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:36 PM (HYKHz) --- If they're gay, we know where they were getting extra protein. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:37 PM (ZOv7s) 263
Who was it that did a live stream where he asked people to type random words and he found articles saying the word was racist. It was shit like sunshine and puppies and cake.
Posted by: Its Go Time Donald at May 09, 2025 06:37 PM (ImXfC) 264
The big lie was LDL being dangerous while omitting that there’s two types of LDL, the good ones that are fluffy fluff balls of cholesterol that help move things along in your blood stream, and then the ones more commonly known about that’s denser than Letitia James mass and just as dangerous (if she falls on you)
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:25 PM (HYKHz) Current mainstream theory is that a) that doesn't matter because there is no way to alter it, and b) you start depositing cholesterol plaque on the artery walls at birth and the only question is how to moderate that deposition. Oh, and if you do all the things prescribed in the popular health press, and you still wind up with atherosclerosis you get told "well, maybe its genetics" bastards. Posted by: Kindltot at May 09, 2025 06:37 PM (D7oie) 265
I'm back to doing my mini exercise sessions. 1 day pushups, (helps me avoid shoulder issues). 1 day planking for core strength, 1 day some isometrics for my knees and have been riding a bit again and eating a little bit better. Its not gainzz, but its better than this winter when I was mostly losing the fight against the blahs.
Posted by: PaleRider at May 09, 2025 06:37 PM (bP/i4) 266
Didn't he also laud ABBA as the greatest band ever? Could swear I heard him say that more than once.
Posted by: Biff Pocoroba at May 09, 2025 06:36 PM (UBKzV) --- He had a tribute band on his show and they did a parody of "Waterloo" called "Watergate." Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:38 PM (ZOv7s) 267
'I think I saw that NY passed legislation giving her a $10M legal fund.'
NYers want to remind us how much they hate us, I guess. The feeling's mutual. Posted by: Dr. Claw at May 09, 2025 06:28 PM (3wi/L) Putting 10M at the disposal of a lawyer and someone on trial for fraud. NOT A GREAT PLAN. Trump should offer her a light sentence if she can spin the trial out to drain the fund. Posted by: Oldcat at May 09, 2025 06:38 PM (8avO+) 268
it's simple, carbs make you fkn fat, meat makes you healthy ; )
Posted by: uglykidmoe at May 09, 2025 06:33 PM (D004a) Reminds me that I really want to go further than just listening to the intro commercial of the guy who trains Hollywood stars and endorsed by Dr Drew The hook for me is he says he loves carbs and will eat pizza . Posted by: polynikes at May 09, 2025 06:38 PM (VofaG) Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:38 PM (xCUMI) 270
You can have my animal based protein when I’m dead and gone
Until then … fuck right off As to gainzzzz, I’m about to complete my best training block since 2019 Posted by: browndog wagging tail at May 09, 2025 06:38 PM (TTAGa) 271
One vegan I knew was Indian. Hindu. Grew up that way. Tried meat once, made them nauseous. So that's their thing.
Posted by: runner at May 09, 2025 06:38 PM (g47mK) 272
See also, "Sleeper," Woody Allen.
Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:36 PM (ZOv7s) Woody Allen was also ahead of the curve on the whole stepdaughter thing. Posted by: Disinterested FDA Director at May 09, 2025 06:39 PM (l3YAf) 273
You know, it might just be that men like the taste of meat.
I know I do. I have never eaten a steak and said, "Boy Howdy, I do love eating some of this protein so I can be a manly man!!". I'll never understand this obsession with putting a leftist moralistic label on anything and everything that humans have been doing for hundreds of thousands of years. Posted by: SpeakingOf at May 09, 2025 06:39 PM (6ydKt) Posted by: Commissar of plenty and festive little hats at May 09, 2025 06:39 PM (qcVI3) 275
look, you can be a vegan. go for it if that is your thing. but don't make into a cult ! don't freak out an make me join it, and make scenes in restaurants.
Posted by: runner at May 09, 2025 06:33 PM Wait...whut?! - Crossfitting Harvard grads Posted by: RedMindBlueState at May 09, 2025 06:39 PM (Wnv9h) 276
There’s a hilarious video on YouTube of a doctor with a bodybuilder build eating a porterhouse while a split screen showed an “expert” who looked 50 pounds of soy overweight going on about how meat needs to be outlawed because dead things have no nutritional value or something
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:40 PM (HYKHz) 277
Letty James is a big chunk of meat
Posted by: Hatari somewhere on Ventura Highway at May 09, 2025 06:40 PM (NtVYv) 278
I did not know there is a Mens' Rights Movement.
Nobody tells me anything. I'm married to a man. I guess he shoulda told me. Posted by: TecumsehTea at May 09, 2025 06:40 PM (Eo96p) 279
Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM!
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) Nope. I gag just imagining it. Posted by: Dash my lace wigs! at May 09, 2025 06:40 PM (h7ZuX) 280
I drove by the National Institutes of Health today and gave it the finger.
Was hoping for boards over windows. Unfortunately, no.... Posted by: jsg at May 09, 2025 06:40 PM (SATZE) 281
Current mainstream theory is that a) that doesn't matter because there is no way to alter it, and b) you start depositing cholesterol plaque on the artery walls at birth and the only question is how to moderate that deposition.
Oh, and if you do all the things prescribed in the popular health press, and you still wind up with atherosclerosis you get told "well, maybe its genetics" bastards. Posted by: Kindltot at May 09, 2025 06:37 PM (D7oie) My brushes with nutrition teachings go from yeah duh to 'Is this a witchdoctor speaking to me?' Our Piper excepted, of course. Posted by: Oldcat at May 09, 2025 06:40 PM (8avO+) 282
browndog, you have been in my thoughts even if I have been lax in writing. I am so happy for you.
Posted by: Ben Had at May 09, 2025 06:40 PM (NVNRw) 283
You know, it might just be that men like the taste of meat.
I know I do. _______ I have never heard a woman rave about the slightly burnt fat on a ribeye. Posted by: Biff Pocoroba at May 09, 2025 06:41 PM (UBKzV) 284
I drove by the National Institutes of Health today and gave it the finger.
Was hoping for boards over windows. Unfortunately, no.... Posted by: jsg at May 09, 2025 06:40 PM (SATZE) --- It was not located in Portland, I take it. Posted by: Axeman at May 09, 2025 06:41 PM (krQz2) 285
>> Current mainstream theory is that a) that doesn't matter because there is no way to alter it
In other words: there's no patented drug to sell that will modify it. Posted by: Disinterested FDA Director at May 09, 2025 06:41 PM (l3YAf) 286
Nope. I gag just imagining it.
Posted by: Dash my lace wigs! at May 09, 2025 06:40 PM (h7ZuX) --- I bet you love the scene in "Rocky" where he drinks a pitcher of raw eggs. Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:41 PM (ZOv7s) 287
Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM!
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) Nope. I gag just imagining it. Posted by: Dash my lace wigs! at May 09, 2025 06:40 PM (h7ZuX) Isn't that close to an Orange Julius? Posted by: Oldcat at May 09, 2025 06:41 PM (8avO+) 288
They want us weak, sick and fatigued. Same shit as the starvation-level Big Mike school lunches.
Posted by: Bark soup for the plebs, steak for the inner party at May 09, 2025 06:41 PM (TbWk/) 289
I lost 60 lbs on a low calorie diet once. Took about a year and a half. Planned and recorded daily intake. Kept to 1200 to 1400 calories a day. Except for Saturdays. Graphed weight vs. calories. Treated it like a project. Worked.
Posted by: javems at May 09, 2025 06:41 PM (8I4hW) 290
37
Helena, Bacon grease is a staple in our house, lol. When we have company some of them love the vegetables I cook. I don't tell them they are loaded with bacon grease. Posted by: four seasons at May 09, 2025 05:53 PM (3ek7K) ---- From 'A Northener Moves South' "Save all manner of bacon grease. You will be instructed later on how to use it." Posted by: Ciampino - also for wagon axles at May 09, 2025 06:42 PM (sPQoU) 291
It was not located in Portland, I take it.
Posted by: Axeman at May 09, 2025 06:41 PM (krQz2) Bethesda Posted by: jsg at May 09, 2025 06:42 PM (SATZE) 292
I just had four slices of pizza and two beers and I'm feelin' my gainz.
Posted by: fd at May 09, 2025 06:42 PM (vFG9F) Posted by: browndog wagging tail at May 09, 2025 06:42 PM (TTAGa) 294
Just add 1 egg to a glass of cold Orange Juice, add Ice, and Blend. YUM!
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:32 PM (xCUMI) You forgot a smooth vodka. Posted by: Aetius451AD Not exact, but pretty close Posted by: Miklos, having an Adult Orange Julius at May 09, 2025 06:42 PM (t6ibK) Posted by: The girl in the raspberry beret at May 09, 2025 06:42 PM (Wnv9h) 296
Our Piper excepted, of course.
Posted by: Oldcat at May 09, 2025 06:40 PM (8avO+) Aww, thank you. Posted by: Piper at May 09, 2025 06:43 PM (pZEOD) 297
Is it still right wing extremism to exercise?
You'll have to pry the 5lb dumbbells from my cold, dead hands! Posted by: Barack Obama at May 09, 2025 06:43 PM (6bxmr) 298
Later I going to have TWO scoops of ice cream.
Posted by: fd at May 09, 2025 06:43 PM (vFG9F) 299
There are few greater joys in life than grilling some meat then eating it.
Fuck you vanity fair and your soy boy cuck readers. Posted by: Its Go Time Donald at May 09, 2025 06:43 PM (ImXfC) 300
There’s a hilarious video on YouTube of a doctor with a bodybuilder build eating a porterhouse while a split screen showed an “expert” who looked 50 pounds of soy overweight going on about how meat needs to be outlawed because dead things have no nutritional value or something
Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:40 PM (HYKHz) Tigers disagree Posted by: Oldcat at May 09, 2025 06:43 PM (8avO+) 301
Isn't that close to an Orange Julius?
Posted by: Oldcat at May 09, 2025 06:41 PM (8avO+) Hell yeah, when they quit putting the raw egg in it wasn't the same Posted by: Hatari somewhere on Ventura Highway at May 09, 2025 06:43 PM (NtVYv) 302
158
'cholesterol production is a byproduct of insulin production. Dietary cholesterol has almost no impact on cholesterol levels.' But doesn't dietary cholesterol cause insulin production? If not, what does? Posted by: Dr. Claw at May 09, 2025 06:44 PM (3wi/L) 303
I think I like pork chops more than I do steak. Take that back . I know I like pork chops more.
I could eat a half dozen breakfast pork chops with no problem. Posted by: polynikes at May 09, 2025 06:44 PM (VofaG) 304
fd, later I am going to have the other half of this apple pie.
Posted by: Ben Had at May 09, 2025 06:44 PM (NVNRw) 305
Oh no, men are eating meat and, as usual,
FTFY. Goes all the way back to the book of Genesis. Posted by: Boss babe ruined Paradise at May 09, 2025 06:44 PM (TbWk/) 306
I'm eating healthy. Ham and eggs for breakfast, Chic fi Lay for lunch, and Taco Bell for supper. And pie. Or maybe ice cream. Ad Boost 530 calories, that's the healthy part.
Posted by: Eromero at May 09, 2025 06:44 PM (LHPAg) 307
There has been a confluence of drug names and modern baby names.
Posted by: Biff Pocoroba at May 09, 2025 06:25 PM (UBKzV) ----------- "Common side effects of Shaniqua may include: chest pain, discomfort, or tightness; decreased urine output; difficult or labored breathing; difficulty with swallowing; dilated neck veins; extreme fatigue; fainting; fast, slow, irregular, pounding, or racing heartbeat or pulse; fever; heat intolerance; hives or welts, skin itching, rash, or redness; irregular breathing; irritability; menstrual changes; nausea; pain or discomfort in the arms, jaw, back, or neck sweating; swelling of the eyes, face, lips, throat, or tongue; and . tremors. Posted by: ShainS at May 09, 2025 06:45 PM (V8agI) 308
IAF completely destroyed 3 Air base of Pakistan today
1- PAF Murid Air Base Chakwal, Punjab 2- Nur Khan Air Base Chaklala, Rawalpindi 3- PAF Rafiqui Air Base Shorkot, Punjab Pakistani press conference https://tinyurl.com/2cfceakx Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:45 PM (sB5dv) 309
I'll never understand this obsession with putting a leftist moralistic label on anything and everything that humans have been doing for hundreds of thousands of years.
Posted by: SpeakingOf at May 09, 2025 06:39 PM (6ydKt) I'm convinced that IF we stick to natural foods, then what tastes good is what our body needs at that time. It's our reward for eating right... Problem is, that we have chemically created crap, that our body says MIMICS the taste of what we need... but is unhealthy. Like, our body likes fruit, which has a sweet taste... fruit that our body needs, but then we create chemicals and pure sugar, and make that sweet taste in Ice Cream... instead of much healthier fruit. Steak tastes good because it is one thing our body needs... which is why it cracks me up when Vegans make plant based things that MIMIC the taste of meat. Posted by: Romeo13 at May 09, 2025 06:45 PM (QAkQ3) 310
I wonder what alterations Trump made to his diet. he looks much better these days (since he moved into the WH) than any time in the last 10 years.
Posted by: runner at May 09, 2025 06:45 PM (g47mK) 311
I don't eat Butter. I switched to Coconut Oil a long time ago. Butter IS bad, especially heated/melted butter because the heat rearranges the molecules. Really. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:45 PM (HF1su) 312
They want us weak, sick and fatigued. Same shit as the starvation-level Big Mike school lunches.
Posted by: Bark soup for the plebs, steak for the inner party at May 09, 2025 06:41 PM (TbWk/) --- They were really hoping to kill more of us in 2020. They knew what HCQ did, which is why legislation banned the use outside of a hospital (which then refused to administer it). They never said boo about or to India which gave out free Ivermectin with a diagnosis, and had great success with that treatment. They learned and kinda knew what ventilators would do. They rely on the ignorance and incuriosity of the average Dem to never learn these things. Posted by: Axeman at May 09, 2025 06:45 PM (krQz2) 313
I think I like pork chops more than I do steak. Take that back . I know I like pork chops more.
I could eat a half dozen breakfast pork chops with no problem. Posted by: polynikes at May 09, 2025 06:44 PM (VofaG) I have Shake and Bake porkchops once a week. Posted by: Hatari somewhere on Ventura Highway at May 09, 2025 06:45 PM (NtVYv) 314
Now that we're on food, here's a FYI for anybody who likes Wendy's Frostys.
Blue Bunny ice cream company has a product out called "Twist", in a few flavors, that's a mix of two ice creams that are as close to soft-serve as I've ever eaten coming out of a pint. It's not quite as milkshake-ish as a Frosty, but the flavor is dead on the same. I just had some and it's quite good. Blue Bunny is here in the south, not sure if it's around the other parts of the country. Posted by: SpeakingOf at May 09, 2025 06:45 PM (6ydKt) 315
I have never heard a woman rave about the slightly burnt fat on a ribeye.
Posted by: Biff Pocoroba at May 09, 2025 06:41 PM Have you been to a TXMOME? Posted by: RedMindBlueState at May 09, 2025 06:45 PM (Wnv9h) 316
Eromero, tell me you have gained some weight. Don't fudge on it.
Posted by: Ben Had at May 09, 2025 06:46 PM (NVNRw) 317
Orange Julius
Posted by: Bertram Cabot, Jr. at May 09, 2025 06:46 PM (63Dwl) 318
But doesn't dietary cholesterol cause insulin production?
If not, what does? Posted by: Dr. Claw at May 09, 2025 06:44 PM (3wi/L) Carbohydrates cause insulin production. Posted by: Disinterested FDA Director at May 09, 2025 06:46 PM (l3YAf) 319
Isn't that close to an Orange Julius?
Posted by: Oldcat at May 09, 2025 06:41 PM (8avO+) --- Orangeman Julius. Posted by: Axeman at May 09, 2025 06:46 PM (krQz2) 320
Why are so many people so stupid?
Posted by: Northernlurker , Maple Syrup MAGA at May 09, 2025 06:46 PM (kTd/k) 321
308 IAF completely destroyed 3 Air base of Pakistan today
1- PAF Murid Air Base Chakwal, Punjab 2- Nur Khan Air Base Chaklala, Rawalpindi 3- PAF Rafiqui Air Base Shorkot, Punjab Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:45 PM (sB5dv) When I first read that it was WAIT!!! Israeli Air Force is bombing the Pakis? /Facepalm Posted by: Romeo13 at May 09, 2025 06:47 PM (QAkQ3) 322
Didn't he also laud ABBA as the greatest band ever? Could swear I heard him say that more than once.
Posted by: Biff Pocoroba at May 09, 2025 06:36 PM (UBKzV) --- He had a tribute band on his show and they did a parody of "Waterloo" called "Watergate." Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:38 PM (ZOv7s) There is a world where you could say ABBA was one of the ten most important popular music bands of all time. In terms of impact on popular culture a given time. Posted by: 85 Bears at May 09, 2025 06:47 PM (r2ymA) 323
I switched to Coconut Oil a long time ago
********* One of the four essential oils of life Coconut oil Avocado oil Olive oil Motor oil Posted by: The Unvaxed and Unmasked Ranger at May 09, 2025 06:48 PM (HYKHz) 324
Steak tastes good because it is one thing our body needs... which is why it cracks me up when Vegans make plant based things that MIMIC the taste of meat.
Posted by: Romeo13 at May 09, 2025 06:45 PM (QAkQ3) Back when the Onion was funny there was a great story about Vegans redefining cows and pigs as plants. Posted by: Oldcat at May 09, 2025 06:48 PM (8avO+) 325
Gainz! Maintaining 185. Lbs/5% body fat. Running, swimming and biking,plus 3 day resistance training cycle with day 4 off. Started doing competitive 5ks and sprint triathlons.Finished 4th in my age group for hot chocolate run. 2nd in swim, second in bike, 3rd in run in first tri of the season, should have taken silver but dropped to 4th due to slow transition times.
Posted by: Farmer Bob at May 09, 2025 06:48 PM (hlNLQ) 326
RMBS, they don't know what they are missing.
Posted by: Ben Had at May 09, 2025 06:48 PM (NVNRw) 327
Trump really needs to push for everyone to NOT set themselves on fire. And absolutely do NOT eat rat poison.
Within a week millions of leftists will have eaten rat poison and/or set themselves on fire. Posted by: Its Go Time Donald at May 09, 2025 06:48 PM (ImXfC) 328
Carbohydrate consumption causes insulin production.
Posted by: Boss Moss at May 09, 2025 06:48 PM (bF7Q5) Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:49 PM (mus+M) 330
There is a world where you could say ABBA was one of the ten most important popular music bands of all time. In terms of impact on popular culture a given time.
Posted by: 85 Bears at May 09, 2025 06:47 PM (r2ymA) They had a lot of hits and I can't remember too many terrible ones. Posted by: Oldcat at May 09, 2025 06:49 PM (8avO+) 331
I bet you love the scene in "Rocky" where he drinks a pitcher of raw eggs.
Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:41 PM (ZOv7s) Oh, yeah...no. I really can't even with that. Posted by: Dash my lace wigs! at May 09, 2025 06:49 PM (h7ZuX) 332
Butter IS bad, especially heated/melted butter because the heat rearranges the molecules. Really.
Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:45 PM (HF1su) -- -- Well I'm bad then, because I use President butter cooking a lot of stuff. It tastes soooooo good. Posted by: SpeakingOf at May 09, 2025 06:50 PM (6ydKt) 333
Carbohydrate consumption causes insulin production.
Posted by: Boss Moss at May 09, 2025 06:48 PM (bF7Q5) --- Excessive consumption with no fasting for an insulin drop really takes its toll. Posted by: Axeman at May 09, 2025 06:50 PM (krQz2) 334
I pretty much ignored ABBA at the time like I ignore Taylor Twit now.
Posted by: fd at May 09, 2025 06:50 PM (vFG9F) 335
have Shake and Bake porkchops once a week.
Posted by: Hatari somewhere on Ventura Highway at May 09, 2025 06:45 PM (NtVYv) That was my mom's go to when I visited. She knew I loved it. There are different flavors . Posted by: polynikes at May 09, 2025 06:50 PM (VofaG) 336
Oh yeah, and I switched to Avacado Oil Mayonnaise.
That Hellmans shit is crap. It's Motor Oil. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:49 PM (mus+M) yeah but I get better mpg with it. Posted by: Oldcat at May 09, 2025 06:50 PM (8avO+) 337
There is a world where you could say ABBA was one of the ten most important popular music bands of all time. In terms of impact on popular culture a given time.
Posted by: 85 Bears at May 09, 2025 06:47 PM (r2ymA) Got to any event be it a wedding, sportsball game, nightclub what have you. Dancing Queen comes on everyone’s dancing and singing along. Posted by: Its Go Time Donald at May 09, 2025 06:50 PM (ImXfC) 338
Our Piper excepted, of course.
Posted by: Oldcat at May 09, 2025 06:40 PM (8avO+) Aww, thank you. Posted by: Piper at May 09, 2025 06:43 PM Not gonna lie...I do like kale. Posted by: RedMindBlueState at May 09, 2025 06:50 PM (Wnv9h) 339
Non-noodin mofos on another thread.
Posted by: Biff Pocoroba at May 09, 2025 06:50 PM (UBKzV) 340
Oh yeah, and I switched to Avacado Oil Mayonnaise.
That Hellmans shit is crap. It's Motor Oil. Posted by: Soothsayer's Innaccurate but Amusing Bigoted Facts at May 09, 2025 06:49 PM (mus+M) --- Soybean oil is the main ingredient on about 80% of the "mayonnaise". I'm thinking that's not what mayonnaise used to be before the 20th century. Posted by: Axeman at May 09, 2025 06:51 PM (krQz2) 341
Carbohydrate consumption causes insulin production.
== It's the crap they put into pasta, bread and flour. You can go to Italy and eat pasta every day and nothing will happen. You might even lose weight. You can to to France and eat 3 medium sized delicious baguettes every day, and you might even lose weigh. But in the US, you blow you like a porky pig. Posted by: runner at May 09, 2025 06:51 PM (g47mK) 342
The thing is, folks, you will never lose weight if you consume more calories than you burn. Where you calories come from matters in terms of how your body operates most optimally, but a calorie deficit is how you lose. It’s hard. It sucks.
If you take drugs, any drug, to help lose weight and you do not take the time to completely change your lifestyle while the drug tricks you into eating less, you are wasting your time and effort. You have to change it all. You also need to be very aware that glp1 meds cause muscle loss, if the reward is greater than the risk- meaning you are very, very overweight, please incorporate both weight work and cardio into your loss plan because your heart is a muscle. Posted by: Piper at May 09, 2025 06:51 PM (pZEOD) 343
Newark Mayor Ras Baraka was arrested Friday at a federal immigration detention center where he has been protesting its opening this week
I pity the fool Posted by: B.A. Baracus (no relation) at May 09, 2025 06:51 PM (t6ibK) 344
I wish there was some way to help ace. He has done more to sabotage his own health.
Posted by: Ben Had at May 09, 2025 06:52 PM (NVNRw) 345
RMBS, they don't know what they are missing.
Posted by: Ben Had at May 09, 2025 06:48 PM More for us normal* people. *for a given value of "normal". Posted by: RedMindBlueState at May 09, 2025 06:52 PM (Wnv9h) Posted by: some 70s ad at May 09, 2025 06:53 PM (t6ibK) 347
I bet you love the scene in "Rocky" where he drinks a pitcher of raw eggs.
Posted by: Ace-Endorsed Author A.H. Lloyd at May 09, 2025 06:41 PM (ZOv7s) Oh, yeah...no. I really can't even with that. Posted by: Dash my lace wigs! at May 09, 2025 06:49 PM (h7ZuX) As a child I used to be absolute disgusted by cooked egg white taste. No easter eggs, no over easy...my mom persevered and she found that only eggs super soft boiled so the white was mostly clear and slimy. It disgusted her but she had to get me some eggs in from the mom handbook. I lost the reaction to it somewhere along the line. Posted by: Oldcat at May 09, 2025 06:53 PM (8avO+) 348
Newark Mayor Ras Baraka was arrested Friday at a federal immigration detention center where he has been protesting its opening this week
--- She's demanding the psyop of a mayoral inspection of a federal facility. Remember when the libs all told the Arizona governor to pound sand? Posted by: Axeman at May 09, 2025 06:54 PM (krQz2) 349
Mayonnaise is bad. Condiments are bad. Ketchup too.
Posted by: 85 Bears at May 09, 2025 06:54 PM (r2ymA) 350
As a child I used to be absolute disgusted by cooked egg white taste. N
== huh, had the same reaction to egg yolks. disgusting. I am not over it. to this day ! Posted by: runner at May 09, 2025 06:55 PM (g47mK) 351
I wish there was some way to help ace. He has done more to sabotage his own health.
Posted by: Ben Had Ace and garret had their little getaway at "Couples Only" Sandals in Jamaica. They should do that more often. Posted by: Miklos knows the story at May 09, 2025 06:55 PM (t6ibK) 352
I'm thinking that's not what mayonnaise used to be before the 20th century.
Posted by: Axeman at May 09, 2025 06:51 PM (krQz2) You can make your own like they used to. Posted by: Oldcat at May 09, 2025 06:55 PM (8avO+) 353
Mayonnaise is bad. Condiments are bad. Ketchup too.
Posted by: 85 Bears at May 09, 2025 06:54 PM (r2ymA) --- As long as you don't include mustard in there, we don't have to fight. Posted by: Axeman at May 09, 2025 06:55 PM (krQz2) Posted by: polynikes at May 09, 2025 06:56 PM (VofaG) 355
I'm thinking that's not what mayonnaise used to be before the 20th century.
Posted by: Axeman at May 09, 2025 06:51 PM (krQz2) You can make your own like they used to. Posted by: Oldcat at May 09, 2025 06:55 PM (8avO+) --- Got a recipe? I made my own horseradish sauce because it's all soybean oil these days. (Using avocado mayo). Posted by: Axeman at May 09, 2025 06:56 PM (krQz2) 356
Mustard sucks big-time.
Posted by: 85 Bears at May 09, 2025 06:57 PM (r2ymA) 357
It's called "The Carnivore Diet." My diabetes doctor put me on it to start losing weight so my diabetes might go away. I have NO CHOICE but to eat large amounts of meat, eggs, and hard cheeses. This was directed by a medical professional. Go fuck off left.
Posted by: Robert Dubois at May 09, 2025 06:57 PM (kOvt2) 358
310 I wonder what alterations Trump made to his diet. he looks much better these days (since he moved into the WH) than any time in the last 10 years.
Posted by: runner ------------- He stopped eating the buns of his McDonald's hamburgers. Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:58 PM (sB5dv) 359
Once I get the bikes cleaned up, I'll probably lose a few more pounds and be at my Basic Training weight.
Posted by: Ace-Endorsed Author A.H. Lloyd I ate 1200 calories (balanced veg and meat, but low carb) and went from 219 down to 175 over about eight months with a two mile walk every day. It sucked moose cock. Always hungry, never sleeping well, grumpy. I gained it all back. Now I'm happy, sleep better, and walking sometimes...when my new knee lets me. My basic training weight was 119 pounds. I weighed 135 when i resigned my cw2 commission 10-ish years later. There's no way in hell I'll ever be 119 again, unless it's a fleeting day or so as my decaying body rots in the grave. Posted by: BifBewalski at May 09, 2025 06:59 PM (MsrgL) 360
I also like a little bit of salad on my dressing.
Posted by: polynikes at May 09, 2025 06:59 PM (VofaG) Posted by: Braenyard - some Absent Friends are more equal than others _ at May 09, 2025 06:59 PM (sB5dv) 362
316 Eromero, tell me you have gained some weight. Don't fudge on it.
Posted by: Ben Had at May 09, 2025 06:46 PM (NVNRw) Not really, but today I decided to eat whatever. Posted by: Eromero at May 09, 2025 07:00 PM (LHPAg) 363
---
Got a recipe? I made my own horseradish sauce because it's all soybean oil these days. (Using avocado mayo). Posted by: Axeman at May 09, 2025 06:56 PM (krQz2) https://www.allrecipes.com/article/making-mayonnaise/ I dont consume much mayo aside from thanksgiving turkey sammies but this recipe looks about right - eggs and oil and a bit something to keep them from separating. Posted by: Oldcat at May 09, 2025 07:00 PM (8avO+) 364
I use mayonnaise sometimes, olive oil on my hoagie usually
Posted by: Skip at May 09, 2025 07:00 PM (ypFCm) 365
I also like a little bit of salad on my dressing.
Posted by: polynikes HEY That's my pickup line Posted by: Miklos at the Country Bunker at May 09, 2025 07:00 PM (t6ibK) 366
I was also working the active duty 80 hour work week, complete with one meal a day, a shite ton of PT, and regular road marches to keep certified with the 12 mile distance with a 40lb ruck and all my combat shit.
Posted by: BifBewalski at May 09, 2025 07:01 PM (MsrgL) 367
So, Reef was extremely interested in the steak I was eating. I sliced off a small bit and held it out to him. He looked like I was holding the Holy Grail. He just licked it for a bit but did not bite it, then got big round eyes. Gave it to him and I think I made his night.
Dogs are wonderful. Posted by: Aetius451AD work phone at May 09, 2025 07:01 PM (NCBV1) 368
Indian internet poll. Is it time to take Kashmir back?
93% yes _7% no ---------- Yes, but only the album version--not the Plant/Page version. Posted by: Crusader at May 09, 2025 07:02 PM (TN0g+) 369
I eat 2 pounds of meat a day. How many grams is that?
Posted by: Boss Moss at May 09, 2025 07:02 PM (bF7Q5) 370
Indian internet poll. Is it time to take Kashmir back?
93% yes _7% no Posted by: Braenyard It was a telephone poll. One million calls to the US from "Greg". Posted by: Miklos , happy for assisting with your issue at May 09, 2025 07:02 PM (t6ibK) 371
I eat 2 pounds of meat a day. How many grams is that?
Posted by: Boss Moss at May 09, 2025 07:02 PM (bF7Q5) 1 kg is 2.2 pounds IIRC Posted by: Oldcat at May 09, 2025 07:03 PM (8avO+) Posted by: Crusader at May 09, 2025 07:03 PM (TN0g+) 373
Not really, but today I decided to eat whatever.
Posted by: Eromero I hesitate to ask what you can eat. I can send you some things. Posted by: Miklos near Saxe-Gotha part of Lexington county at May 09, 2025 07:05 PM (t6ibK) 374
I wish there was some way to help ace.
Posted by: Ben Had at May 09, 2025 06:52 PM Get him to a TxMoMe? Posted by: Duncanthrax at May 09, 2025 07:06 PM (0sNs1) 375
eat 2 pounds of meat a day. How many grams is that?
Posted by: Boss Moss at May 09, 2025 07:02 PM (bF7Q5) 1 kg is 2.2 pounds IIRC Posted by: Oldcat at May 09, 2025 07:03 PM And 1 kg = 1,000 grams. Posted by: Wesley Crusher at May 09, 2025 07:07 PM (0sNs1) 376
I've been eating a bowl of oatmeal with a sliced banana every morning for over a year now. It definitely helped me reduce how much I used to eat for lunch.
Posted by: polynikes at May 09, 2025 07:08 PM (VofaG) 377
Human beings have these great big brains that are starved for animal fat. Supply the fat and the appetite disappears.
Posted by: Boss Moss at May 09, 2025 07:10 PM (bF7Q5) 378
I hesitate to ask what you can eat.
I can send you some things. Posted by: Miklos near Saxe-Gotha part of Lexington county at May 09, 2025 07:05 PM (t6ibK I can get okra here, and we have some good butcher shops, and I found some Peanut Patch Boiled Peanuts in a can. They're half raw so you have to finish boiling them, but hey this ain't Pelion is it? Posted by: Eromero at May 09, 2025 07:15 PM (LHPAg) 379
Yes, plenty of cuck beta-males are "interested in protein"...
They could be defined as "protein curious"... Or just "cocksuckers". Posted by: UncleJefe at May 09, 2025 07:29 PM (gAuAm) 380
In all probability, James will never see the inside of a jail cell, but I am really going to enjoy watching her sweat this one out. It truly was a stroke of genius on the part of the DOJ, however, to bring the charges in the NDNY, which contains a sizeable chunk of whatever is left of red New York, rather than in the SDNY (Manhattan) or EDNY (Brooklyn), where she would skate after jury nullification.
The bad news is that she will undoubtedly get re-elected if she runs and if she isn't disbarred. Posted by: Ashley Squishy at May 09, 2025 07:43 PM (kvDvI) 381
When I was a kid, Notre Dame had a big black kid at linebacker named McDougal. I looked at my dad and said "he ain't Irish". Dad about choked to death on his beer.
Posted by: Fast Eddie Felson at May 09, 2025 07:39 PM (9r4XZ) Nova Scotian? Posted by: Kindltot at May 09, 2025 07:48 PM (D7oie) 382
It's crazy, I know, but I'm going to go out on a limb and suggest Letitia James defense will consist of the following:
1)I was too stupid to understand instructions. 2) That's racist. Posted by: El Mariachi at May 09, 2025 07:56 PM (gDhA9) 383
Just so we’re straight -
Anabolic steroids for men to get stronger - bad. Anabolic steroids for confused little girls - good. Posted by: Marty at May 09, 2025 08:17 PM (ELmyf) 384
I also notice that more restaurants are not asking if you want beef, pork or chicken, they’re asking you what choice of protein you would like.
Posted by: Marty at May 09, 2025 08:19 PM (ELmyf) 385
Big Protein? You mean Tom down at my local butcher shop? Yeah I live in a county in Texas with more cows than people. Tom sources his beef locally. The rib-eyes are AMAZING. All of the steaks are amazing. Tom sources all of his meat locally. The chicken breast are MASSIVE. And it all tastes great.
Posted by: Stacy0311 at May 09, 2025 09:26 PM (ZymR0) Processing 0.06, elapsed 0.068 seconds. |
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