Support




Contact
Ace:
aceofspadeshq at gee mail.com
CBD:
cbd at cutjibnewsletter.com
Buck:
buck.throckmorton at protonmail.com
joe mannix:
mannix2024 at proton.me
MisHum:
petmorons at gee mail.com
J.J. Sefton:
sefton at cutjibnewsletter.com
Powered by
Movable Type





Sydney Sweeney Fitness and Sorority Girl Nationalism GAINZZZ

myocardities.jpg


Lefties are still upset that Trump is reinstating the presidential fitness standards for students.

Trump focus on health is not 'inclusive' enough

A history professor said she generally supports President Donald Trump's interest in promoting health but criticized his plan to revive the Presidential Fitness Test.

Don't buy this jive turkey's jive that she supports Trump's health initiatives generally. You'll see.


"Trump is reviving an outdated and problematic practice for American schoolkids," reads the headline of Professor Natalia Petrzela's recent essay for MSNBC.

...


Petrzela criticized the appearance of a WWE wrestler, Paul Levesque, at the press conference.

"The swaggering, solo, white machismo is obvious -- and about as far a cry as it gets from Beyoncé dancing with a cafeteria full of New York City schoolkids to promote the Obamas' program," The New School professor wrote. "And of course, the WWE is primarily an entertainment franchise, not an athletic one, a fact that is both perfectly on brand for the Trump administration and further suggests this effort might be more show than substance."

1, of course you're yammering about Beyonce, who is the only person anyone is allowed to look up to because she's black and a feminist.

2, you just objected to including a WWE wrestler because he's in the entertainment business, not athletics -- and then you immediately praise Beyonce, a singing whore with more plastic in her than a 1984 Corvette, as a great athletic hero for children.

I'm serious about this -- are all professors, you know, actually retarded now? Are they incapable of following their own line of argument within a single paragraph?


"I too am deeply concerned about the lack of exercise among American children and adults, and am thrilled this is an administration priority," she wrote.

Oh yeah, obviously. Big fan. It's so apparent.

But the professor also criticized Trump for not focusing on an "inclusive" approach to sports like that of President John F. Kennedy.

"Gone is JFK's emphasis on inclusive, publicly funded recreation," she wrote. "And, crucially, JFK supported vaccines and Medicare."

That's her idea of "inclusive health initiatives" -- injections and subsidies.

I wanted to warn all of you about this, because I know my readership tends to be good-looking and fit and getting all kinds of GAINZZZ.

But be aware: People may see your fitness and hotness and brand you as MAGA due to your healthiness and good looks.

Since President Donald Trump's return to the White House, I've noticed a steady stream of rhetoric that attempts to make health and fitness partisan.

If you're fit and enjoy working out (or even sport a tan), chances are there's a progressive who will eye you with suspicion of being MAGA.

t's an extreme example of the "if-Trump-is-for-it, we-must-be-adamantly-against-it" mentality that has infected the left.

To borrow a phrase from former Democratic vice presidential contender Tim Walz, it's weird.

...

The rise in obesity and the decline in health is especially disheartening when it comes to the country's kids.

According to a Centers for Disease Control and Prevention 2024 report, about 20% of children are obese (2 in 5 adults are obese). That's a sharp increase from when childhood obesity rates were 5% in the 1970s.

Not only is this a national health concern, it's a national security one, as Trump acknowledges in his executive order.

The CDC report found that only 2 in 5 young adults are weight-eligible and active enough to serve in the military.

Yet, Trump's commonsense approach to boost fitness was met with consternation among media progressives.

"Trump is reviving an outdated and problematic practice for American schoolkids," proclaimed MSNBC.

"Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment," The New York Times opined.

Leftists also have thoughts about fitness for adults and what it says about conservatism.

Earlier this year, fitness influencer MaryBeth Monaco-Vavrik posted a video that went viral connecting the "popularization of Pilates & running instead of strength training ... and the rise of extreme American authoritarianism." She also equated conservatism with "smaller bodies."

It may surprise you to learn that this woman is conventionally fit. But she's using her own fitness to sell obesity and ill-health to leftwing women.


Men, on the other hand, must avoid looking too manly and the trap of toxic masculinity and the "manosphere," which liberals tell us have flourished under Trump. For instance, actor Sacha Baron Cohen's appearance on the August cover of Men's Fitness UK sparked criticism over his newly chiseled body.

One headline said his physique "is repellent to most women."

...

In 2024, a columnist in The Guardian warned, "There is a dark side to wellness, which I always, for shorthand, thought of as political: getting fit makes you more rightwing."

And now, enjoying sunshine and getting a tan could mark you as a MAGA fanatic. After all, Trump and his health secretary, Robert F. Kennedy Jr., sport a perennial bronze shade.

As The Atlantic recently observed: "Tanning is back. Only this time, it's not just about looking good -- it's about embracing an entire ideology."

Absolutely vile lunatics.

I've been getting some GAINZZZ. I've stuck to vigorous walking (so long as it's not 100 degrees outside or p*ssing rain).

Another study proves the value of just walking around for a spell.


An analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily target of 10,000 steps, and walking faster, is associated with a significant reduction in the risk of major problems of the heart and blood vessels.

The study, published in the European Journal of Preventive Cardiology, found that compared to a daily step count of 2,300 steps, every extra 1,000 steps was linked to a 17% reduction in the risk of developing a major adverse cardiovascular event (MACE), up to 10,000 steps. Additional steps above 10,000 were associated with a lower risk of stroke.


...

Professor Emmanuel Stamatakis, Director of the Mackenzie Wearables Research Hub at the University of Sydney, Australia, who supervised the study, said, "This study is one of the first to demonstrate a dose-response relationship between daily step count and major problems of the heart and blood vessels.

"In a nutshell, we found that, if you live with high blood pressure, the more you walk with greater intensity, the lower your risk for future serious cardiovascular events.


By the way, the leftwing propaganda media is continuing its five-days-old psyop claiming that only a few "online weirdos" pushed the Sydney Sweeney White Supremacy meme, so rightwingers are the ones really "obsessed" with it and must stop blaming Democrats.

John Sexton quotes the New York Times' effort.


They claimed that progressives were up in arms over the intentional double-entendre with the word "genes," suggesting it was winking at eugenics or white supremacy.

In reality, most progressives weren't worked up much at all.

Criticism of the ad campaign had come almost entirely from a smattering of accounts with relatively few followers, according to an analysis of social media data by The New York Times.

A "smattering of accounts with relatively few followers."

One video accusing the brand of Nazis got four million views.


Initial reactions were largely apolitical, though some progressives criticized the ad's sexual overtones while some on the right applauded a return to "traditional advertising" in what they viewed as a step away from more diverse representations. But on the fringes of sites including TikTok and X, some users began suggesting that the campaign had a more subtle and menacing message tied to eugenics: that blond, blue-eyed looks are somehow superior.

One video getting four million views is "the fringes of TikTok"?

"She has good jeans like she has good GENES! hahahaha like in a nazi way!!" stated a July 25 post on X that drew over five million views. The next day, a video on TikTok that also made a comparison to Nazism drew 3.5 million views.

So who's to blame for this misrepresentation of the sane and sober left forming a slavering cancel mob over nothing at all? Who is the guilty party in spreading this RUSSIAN DISINFORMATION about leftwing influencers and drama-farmers shrieking about White Supremacy for going on three weeks?

Would you believe... it's all Libs of TikTok's fault?

Again?


The tide began to shift on July 27, when large right-wing accounts such as Libs of TikTok began reposting critiques of the American Eagle campaign, mocking them as examples of "triggered" liberals. "Keep this up Democrats," posted the account, which is run by a woman named Chaya Raichik and has 4.3 million followers on X. "This is going to be great for you guys."

BTW, you see once again that all of the NPCs say the same thing. First someone says it on Slate or New Republic, then Rolling Stone says the same thing, then the NYT says the same thing. Once one of these idiots is infected with the Retarded Meme of the Day, they're all repeating it verbatim within hours.

They're liars. For one thing, it wasn't "just a few online weirdos," it was dozens of prominent" influencers, and we know that female and minority influencers strongly influence the Democrat Party.

And of course, the leftwing media itself pushed it hard:

Leftwing women are also melting down about sorority sisters doing dances to drum up interest in joining them.

I guess in a couple of days Dave Weigel will tell us that no leftwing women melted down over this video, it was all LibsofTikTok's doing.

YMCA, huh? Might as well be dancing to the Horst Wessel Leid, nein?

Strom comments:

This version of sexuality is innocent in the way that Tracey and Hepburn movies were, which is to say they are and are not. They are suggestive, but only because we recognize the unspoken and unseen. They are red-blooded, not pornographic in the way that the alphabet crowd is.

The reason why the left is going nuts over them is that they are not Queer. They celebrate the differences between the sexes, at least implicitly.

This trend is not really a rebirth of the old ways, but a symbol that the left can no longer suppress the natural exuberance that comes from healthy human relations.

sororitygirlnationalism.jpg

Below: One of those very few "online weirdos" tricked into making a big deal about nothing by the Twitter Sorceress Libs of TikTok.

justafewonlineeeirdos.jpg

justoneonlineweirdo.jpg

This was posted by Robert Davi, star of Goonies.

DENOUNCE!

fratellijeans.jpg

Anyone want to brag about dey GAINZZZ?!!

Posted by: Ace at 04:31 PM




Comments

(Jump to bottom of comments)

1 st!

Posted by: RedMindBlueState at August 08, 2025 04:32 PM (kgE5c)

2 I know my readership tends to be good-looking and fit and getting all kinds of GAINZZZ.

==

Oh yeah, just like the host!

Posted by: runner at August 08, 2025 04:34 PM (g47mK)

3
Ace knows Gainzz biblically.

That's my new insult for everyone.

I say "_____ knows _____ biblically."

Posted by: Soothsayer at August 08, 2025 04:35 PM (dTtZ7)

4
Willowed

Black women may get a reputation for diva behavior, an extraordinary sense of privilege and vinctiveness when thwarted.

Posted by: Hadrian the Seventh at August 08, 2025 04:35 PM (kkTda)

5 "And of course, the WWE is primarily an entertainment franchise, not an athletic one


Sugartits, you come off the top rope, flip in mid air, land on someone and do it out of shape & try to get back up.

Posted by: rickb223 at August 08, 2025 04:36 PM (rqka2)

6 more plastic in her than a 1984 Corvette
Dang, Ace! That's cruel! Even if it's true, that's an awful thing to say about a Corvette.

Posted by: GWB at August 08, 2025 04:36 PM (pkAbL)

7 But be aware: People may see your fitness and hotness and brand you as MAGA due to your healthiness and good looks.

*marks self safe from being branded as MAGA*

Posted by: RedMindBlueState at August 08, 2025 04:36 PM (kgE5c)

8
I don't know why you MAGAts are so obsessed by this.

Posted by: Hadrian the Seventh at August 08, 2025 04:37 PM (kkTda)

9 >But be aware: People may see your fitness and hotness and brand you as MAGA due to your healthiness and good looks.

These people are retarded. I guess the black dudes at my gym are the black face of white supremacy. Asshats.

Posted by: Heavy Meta at August 08, 2025 04:37 PM (GTqXr)

10 >>>Sydney Sweeney's ad shows an unbridled cultural shift towards whiteness hot T and A.

Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 04:37 PM (i24o9)

11 "Gone is JFK's emphasis on inclusive, publicly funded recreation," she wrote. "And, crucially, JFK supported vaccines and Medicare."

***
Vaccines then consisted mostly of the DPT combo (diphteria-pertussis-tetanus) (except for exotic ones given to those serving in disease-ridden countries in Africa). And I thought "Medicare" was not passed until LBJ's term. Was JFK on record as supporting the plan earlier?

These people lie, or write what they say without examining facts. As Dorothy Parker said about one book she reviewed: "It was written without fear and without research."

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:38 PM (omVj0)

12 Ace,

Medicare was created in 1965, after Kennedy was assassinated. While he supported senior citizen health care paid for by government, it was LBJ who pushed it through.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:38 PM (L5An7)

13 Happy news and videos, boys!

I betcha most of those college videos are in the South or Texas, because Texas are Texan's first. The rest of the South is all glued together except Virginia.

At any rate, my husband believed Southern girls were the prettiest, and he was not just whistling Dixie. He apparently took a poll before he met me in the mountains of the Western USA.

Happy Friday to all!

Posted by: ChristyBlinkyTheGreat at August 08, 2025 04:38 PM (6PCLE)

14 Good genes makes for good jeans.

Posted by: rickb223 at August 08, 2025 04:38 PM (rqka2)

15 >>>BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?

A funny feeling in my pants?

Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 04:38 PM (i24o9)

16 The rush videos crack me up. It’s like no one has ever seen what happens at Alabama. This isn’t new. But it’s fun. Also expensive.

Posted by: Piper at August 08, 2025 04:38 PM (pZEOD)

17 Reports on X that a purple dildo landed on the court at a WNBA game. Obviously CBD’s fault.

Posted by: Ian S. at August 08, 2025 04:39 PM (QZThv)

18 I think there was a token black girl in one of those sorority videos.

Posted by: huerfano at August 08, 2025 04:39 PM (98kQX)

19 I was making steady progress on the 1200-calorie/day weight loss, but all this week I am stuck at 182. I shall persevere undaunted.

Speaking of calories, how the hell is the Aldi Artichoke Stuffed Chicken rated at only 630 cals/package? It's a massive meal, stuffed with cheese.

https://tinyurl.com/jnv9prbx

Tastes OK. Good value for the price. But these nutrition labels are sus.

Posted by: Peel gp A Grape at August 08, 2025 04:39 PM (0I+GC)

20 Something's up:

@dbongino
(🇺🇸🙏🔥
4:06 PM · Aug 8, 2025

Posted by: IrishEi at August 08, 2025 04:40 PM (3ImbR)

21 I'm kind of laughing at Sloth.

Posted by: WitchDoktor at August 08, 2025 04:40 PM (eD91D)

22 Where the white women at?

Posted by: Smell the Glove at August 08, 2025 04:40 PM (O8bOp)

23
I cannot barbell bench press no more. Tore up my shoulders. But I CLAWED my way back and can now Dumbbell Bench Press without pain or further damage.

But of course I "need" to go heavy because, well, I'm not a pussy. So I do 80 lbs for high reps.

Posted by: Soothsayer at August 08, 2025 04:40 PM (dTtZ7)

24 I lolled at the sloth one. And the one by Robert Davi was good, too.

Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 04:40 PM (i24o9)

25 I went to the zoo last weekend, almost every child under 12 was being pulled around in a wagon. 1. When did this become a thing? 2. Parents need to actually parent. 3. A conservative estimate: 75% of the children were very overweight. A few were morbidly obese. Not good.

Posted by: Heavy Meta at August 08, 2025 04:40 PM (GTqXr)

26 >>>Medicare was created in 1965, after Kennedy was assassinated. While he supported senior citizen health care paid for by government, it was LBJ who pushed it through.

well there you go. The "professor" is a retard.

They all are.

Posted by: ace at August 08, 2025 04:40 PM (KRtlO)

27 >>> Reports on X that a purple dildo landed on the court at a WNBA game. Obviously CBD’s fault.
Posted by: Ian S. at August 08, 2025 04:39 PM (QZThv)


I only want to see you underneath the purple dildo rain

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 04:40 PM (cduTK)

28
That's 80 lbs EACH, for those of you in Rio Linda.

Posted by: Soothsayer at August 08, 2025 04:40 PM (dTtZ7)

29
At any rate, my husband believed Southern girls were the prettiest, and he was not just whistling Dixie.

__________

Sometimes, it's, yes, good genes. Her Majesty is 72 and she looks 20 years and more younger. Some lucky women age very well.

Posted by: Hadrian the Seventh at August 08, 2025 04:41 PM (kkTda)

30 What do I notice about the sorority girls dancing to "YMCA"? Gee, I dunno. If there was only a fitness standard we could refer to. . . .

(Looks like the 1970s, when "YMCA" came out. Love it.)

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:41 PM (omVj0)

31 Had a lot of professors in college. Some of them were really smart, and some not so much, but I would not take health and fitness advice from any of them. One look at most of them told me all I needed to know. Why the fuck any professor should open their piehole about any of this, and why anyone else should cite them as experts, well...

I guess Credentialism raises it's fat ugly head again.

Posted by: Ex Rex Reeder at August 08, 2025 04:41 PM (MZ+PY)

32 The whole dildo bit is a fertile garden of fun and I will sorely miss its passing.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 04:41 PM (cduTK)

33 >>>I only want to see you underneath the purple dildo rain

so emotional

Posted by: ace at August 08, 2025 04:42 PM (KRtlO)

34 My gainzzz have been slow, but I have lost about 25 pounds in 6 weeks. I'm fat and hairy with big sloppy titties, and I'm tired of people thinking I'm a liberal woman. So, wish me luck at the gym!

Posted by: Not Really Paying Attention at August 08, 2025 04:42 PM (3eJKf)

35 YMCA, huh? Might as well be dancing to the Horst Wessel Leid, nein?

*cough*

Lied.

Posted by: RedMindBlueState at August 08, 2025 04:42 PM (kgE5c)

36 But these nutrition labels are sus.

Posted by: Peel gp A Grape at August 08, 2025 04:39 PM (0I+GC)

Check them. Buy a bomb calorimeter, and if they are wrong, sue for $4,000,000

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:43 PM (L5An7)

37 Do NOT send these sorority girls to CECOT. Even if they are all illegal.

Posted by: Diabeetus at August 08, 2025 04:43 PM (FEAjO)

38 Buy a bomb calorimeter, and if they are wrong, sue for $4,000,000
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:43 PM


This place...

Posted by: RedMindBlueState at August 08, 2025 04:44 PM (kgE5c)

39 . What do you notice?

Pussy?

Posted by: Commissar of plenty and festive little hats at August 08, 2025 04:44 PM (+2+Bx)

40 Tastes OK. Good value for the price. But these nutrition labels are sus.
Posted by: Peel gp A Grape

Friend, 1200 calories is right on the edge of starvation for women. Are you male? Please stop. Please eat more than 1200 calories. You are going to end up sick.

Posted by: Piper at August 08, 2025 04:44 PM (pZEOD)

41 No fatties and a seemingly total absence of nose rings. NAZISM IN TENNIS SKIRTS!

Posted by: Fascism with arrive with a tight ass wrapped in spandex at August 08, 2025 04:44 PM (KOE6H)

42
btw, that's what the Youtuber calls fat women: "High Calorie"

Posted by: Soothsayer at August 08, 2025 04:45 PM (dTtZ7)

43 That dummy professor admires JFK so much. Someone might want to tell her that he and his Attorney General brother RFK had Martin Luther King Jr. under surveillance.

Posted by: nerdygirl at August 08, 2025 04:45 PM (0Htd1)

44 I'm fat and hairy with big sloppy titties

Michael Moore is closet MAGA now?
... I kinda wondered since 2016

Posted by: gKWVE at August 08, 2025 04:46 PM (QKE42)

45 >That's 80 lbs EACH, for those of you in Rio Linda.

Posted by: Soothsayer at August 08, 2025 04:40 PM (dTtZ7)

Dumbbell presses are much easier on your shoulders - esp if you keep your arm 45 degree to your chest. Plus you an get a much better stretch than barbell bench. I mix in a least one dumbbell push workout a week.

Posted by: Heavy Meta at August 08, 2025 04:46 PM (GTqXr)

46 RIP Jim Lovell. An American hero.

Posted by: Smell the Glove at August 08, 2025 04:46 PM (O8bOp)

47 My Gainzzzzz have been limited to losing weight this week due to some kind of GI virus. Not eating is amazing for short term Gainzzzz.

Posted by: RedMindBlueState at August 08, 2025 04:46 PM (kgE5c)

48 Evergreen College were fatties and freaks go to not graduate.

Posted by: Maj. Healey at August 08, 2025 04:46 PM (/U5Yz)

49 Texas Attorney General Ken Paxton Moves to Declare Every Runaway Democrat Seat Vacant

Posted by: Maj. Healey at August 08, 2025 04:46 PM (/U5Yz)

50 I was actually grinning at the "YMCA" videos. MAGA, baby!

Since my hernia surgery, I haven't been able to do calisthenics or trot at all. But I've started back on fast walking in the last week. Forty-five minutes today, about 2.5 miles according to my (often inaccurate) fitness watch. When the pain finally vanishes, I plan to return to my mix of walking and trotting. (I almost wrote "rotting.")

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:47 PM (omVj0)

51 Did the sorority girls get death threats yet? 😕

Posted by: FenelonSpoke at August 08, 2025 04:47 PM (2GCMq)

52
Lovell was 97.

Posted by: publius, Rascally Mr. Miley (w6EFb) at August 08, 2025 04:47 PM (w6EFb)

53 My "Make America Lift Again" hat gets thumbs up whenever I wear it. Especially at the gym

Posted by: brak at August 08, 2025 04:47 PM (KORH5)

54 Sorority dance videos are tight.

Posted by: Pitch meeting guy at August 08, 2025 04:48 PM (1y5L5)

55 BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?

A funny feeling in my pants?
Posted by: Comrade Flounder


And here I thought I was the only one.

Posted by: rickb223 at August 08, 2025 04:48 PM (rqka2)

56 Reports on X that a purple dildo landed on the court at a WNBA game. Obviously CBD’s fault.
Posted by: Ian S

I only want to see you underneath the purple dildo rain
Posted by: banana

Purple is the color of Royalty right?

Either that or indickative of a purple veined throbber.

Posted by: Tonypete at August 08, 2025 04:48 PM (WzM/W)

57 >>> Where the white women at?
Posted by: Smell the Glove at August 08, 2025 04:40 PM (O8bOp)


On a cold autumn night, look into a mirror and say these words:

pumpkin spice
pumpkin spice
pumpkin spice

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 04:48 PM (cduTK)

58 BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?


I notice that I wish the fuck I was less than 29 years old now.

Posted by: Gunslinger at August 08, 2025 04:48 PM (R2gO3)

59 From the article: "It came after President Trump announced on Thursday he would be bringing back the “iconic” test, which includes a one-mile run, sit-ups, and push-ups. President Barack Obama changed the program to get rid of the competition element in 2013."

Because competition is a bad thing? Because competition never caused someone to push themselves past what they thought was their limits (even if only to avoid being embarrassed)?

Posted by: Chuck C at August 08, 2025 04:48 PM (D0HYP)

60 Sometimes, it's, yes, good genes. Her Majesty is 72 and she looks 20 years and more younger. Some lucky women age very well.
Posted by: Hadrian the Seventh at August 08, 2025 04:41 PM (kkTda)

Well, yais. I look a lot younger and act like a college girl in my mind. I was great at being a college girl when he met me. And I apparently do have good genes, wore good jeans, and arrived to the West fresh from a cattle ranch in jean overalls and boots.

If you are happy you age better (my theory, at any rate). Plus sunscreen. Or are not a Dim woman, sucking lemons and spite.

Fresh air, freedom, and feral ways molded me into who I yam.

Posted by: ChristyBlinkyTheGreat at August 08, 2025 04:48 PM (6PCLE)

61 Friend, 1200 calories is right on the edge of starvation for women. Are you male? Please stop. Please eat more than 1200 calories. You are going to end up sick.

Posted by: Piper at August 08, 2025 04:44 PM (pZEOD)

Not even close.

2,500-3,000 calories/day for a man, so he is working on about a 1,500 cal/day deficit.

That is losing one pound every few days. He'll survive it easily. For a very long time.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:49 PM (L5An7)

62 only want to see you underneath the purple dildo rain

If you know what he's singing about up here come on and wave your vibrators

Posted by: gKWVE at August 08, 2025 04:49 PM (QKE42)

63 Let me start by reinforcing how much I care about each of you and your health, and that I am proud of anyone working toward a healthier lifestyle. If you are losing more than 2 pounds a week, you are probably losing too fast and will struggle with sustaining it. The more weight you have to lose, the quicker it will come off in the beginning, but averaging out it should be a steady 2lbs a week. Don’t weigh yourself 800 times a day. If you are, throw your scale out the window. Weigh every day at the same time, IF you can understand the importance of weekly numbers, not the fluctuations that can happen daily. If not, stand on the scale backwards and have someone else write the number down.

Posted by: Piper at August 08, 2025 04:49 PM (pZEOD)

64 > The CDC report found that only 2 in 5 young adults are weight-eligible and active enough to serve in the military.

You think that is bad - how's their marksmenship?

Posted by: Itinerant Alley Butcher at August 08, 2025 04:49 PM (/lPRQ)

65 Like boobs is also MAGA.

Posted by: toby928 at August 08, 2025 04:49 PM (jc0TO)

66 RIP Jim Lovell. An American hero.
Posted by: Smell the Glove at August 08, 2025 04:46 PM


Sa-lute!

Posted by: RedMindBlueState at August 08, 2025 04:49 PM (kgE5c)

67 No Gainzzz to report.

Posted by: Mitch McConnell at August 08, 2025 04:49 PM (/U5Yz)

68 Her Majesty is 72 and she looks 20 years and more younger.

Posted by: Hadrian the Seventh at August 08, 2025 04:41 PM (kkTda)


Can I have her number?

Posted by: Typical piggish Moron at August 08, 2025 04:49 PM (L5An7)

69 Sometimes, it's, yes, good genes. Her Majesty is 72 and she looks 20 years and more younger. Some lucky women age very well.
Posted by: Hadrian the Seventh at August 08, 2025


***
Miss Linda's age is, well, I'd better not say, but her college days are a ways behind her. And she does look very much as she did then. And I tell her so often.

As for yours truly, I am continually taken for a man twenty years younger. (When I find out who he is, I'm going to start copying him.)

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:50 PM (omVj0)

70 34 My gainzzz have been slow, but I have lost about 25 pounds in 6 weeks. I'm fat and hairy with big sloppy titties, and I'm tired of people thinking I'm a liberal woman. So, wish me luck at the gym!
Posted by: Not Really Paying Attention at August 08, 2025 04:42 PM (3eJKf)

That may be a little too aggressive, depending on your starting weight and body composition. 1-2 pounds a week is the generally recognized rate of weight loss for long-term weight control. However, congratulations on your motivation and actions. Just be careful!

Posted by: Fitness is fascism at August 08, 2025 04:50 PM (KOE6H)

71 I know my readership tends to be good-looking and fit and getting all kinds of GAINZZZ.
--------------
*Pops collar, leans against wall, and sucks extra mid-section in*

Posted by: scampydog at August 08, 2025 04:50 PM (2bFN5)

72 Sorry I'm late. I was spending more time than usual scouring those sorority recruitment videos for evidence of White Supremacy, and I even took the time to track down some more source material to review.

I haven't decided yet. I'll probably need to spend some more time studying the material before I render a judgment.

Posted by: ballistic at August 08, 2025 04:50 PM (3BwY8)

73 That is losing one pound every few days. He'll survive it easily. For a very long time.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August

That is a HUGE and inappropriate deficit. Anything under 1200 calories is considered being in starvation mode.

Posted by: Piper at August 08, 2025 04:51 PM (pZEOD)

74 President Barack Obama changed the program to get rid of the competition element in 2013."

Because competition is a bad thing? Because competition never caused someone to push themselves past what they thought was their limits (even if only to avoid being embarrassed)?
Posted by: Chuck C at August 08, 2025 04:48 PM (D0HYP)

No, because he couldn't do it.

Posted by: hobbitopoly at August 08, 2025 04:51 PM (k9OZB)

75 Egads. What is that disgusting pig in the bottom photos?

Is that somebody mocking the racist fuglies who object to Sweeney?

Posted by: Itinerant Alley Butcher at August 08, 2025 04:51 PM (/lPRQ)

76 Article in the Daily Mail yesterday said if your waist to calf ratio is greater than 2.4, you're an unhealthy slob and will soon die.

Posted by: Biff Pocoroba at August 08, 2025 04:51 PM (XvL8K)

77 I look great for my age because alcohol is a great preservative.

Posted by: WitchDoktor at August 08, 2025 04:51 PM (+OnsA)

78 "...how's their marksmenship?"

Or their spelling?

Posted by: Sniveling spelling sentry at August 08, 2025 04:51 PM (XQo4F)

79
Touch down every morning - ten times!
Not just now and then
Give that chicken fat back to the chicken
And don't be chicken again
No, don't be chicken again

Push up every morning - ten times
Push up starting low
Once more on the rise, nuts to the flabby guys!
Go, you chicken fat, go away!
Go, you chicken fat, go!

Posted by: Hadrian the Seventh at August 08, 2025 04:52 PM (kkTda)

80
But be aware: People may see your fitness and hotness and brand you as MAGA due to your healthiness and good looks.
*marks self safe from being branded as MAGA*
Posted by: RedMindBlueState

I was thinking the same thing as I read the content.

*was reading the content wrong?*
- George Costanza

Posted by: BifBewalski - at August 08, 2025 04:53 PM (QcUc+)

81 75 Egads. What is that disgusting pig in the bottom photos?

Is that somebody mocking the racist fuglies who object to Sweeney?
Posted by: Itinerant Alley Butcher at August 08, 2025 04:51 PM (/lPRQ)

50 gallons of cottage cheese in a one-gallon sack.

Posted by: That's just nasty at August 08, 2025 04:53 PM (KOE6H)

82 The CDC report found that only 2 in 5 young adults are weight-eligible and active enough to serve in the military.

You think that is bad - how's their marksmenship?


It's probably much easier to teach someone to shoot than to build a time machine to go back a year to get them to stop overeating?

Posted by: Chuck C at August 08, 2025 04:53 PM (D0HYP)

83 Sororities have always done song and dance numbers for rush. They used to practice for the boyfriends and friends of the girls before rush to get ready. Fun memories. But now they're doing it for tik tok, not just for the pledges. And I guess the whole world.

Posted by: brak at August 08, 2025 04:53 PM (KORH5)

84 "The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start."

Posted by: WitchDoktor at August 08, 2025 04:53 PM (+OnsA)

85 "The swaggering, solo, white machismo is obvious -- and about as far a cry as it gets from Beyoncé dancing with a cafeteria full of New York City schoolkids


The cultural appropriator with the bleach blonde hair and the lightened Michael Jackson skin color.

Posted by: rickb223 at August 08, 2025 04:54 PM (rqka2)

86 That is a HUGE and inappropriate deficit. Anything under 1200 calories is considered being in starvation mode.

Posted by: Piper at August 08, 2025 04:51 PM (pZEOD)


"STARVATION!"

That is an hysterical and pseudo-scientific term.

Someone who is obese has lots and lots of stored energy. As long as the diet is supplying vitamins and minerals, it is fine.

The diet industry is parroting the WHO. And anyone who bases anything on what the WHO says is an idiot.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:54 PM (L5An7)

87 Didn't the criminal media insist the right was up in arms about that video of a young AOC dancing on a rooftop?

Posted by: Still lurking up north, read some, don't comment much at August 08, 2025 04:54 PM (kTd/k)

88 Posted by: Hadrian the Seventh at August 08, 2025 04:52 PM

Damn it, Hadrian! You beat me with the lyrics.

https://tinyurl.com/shybrrrc

Posted by: RedMindBlueState at August 08, 2025 04:54 PM (kgE5c)

89 After reading this post I ate the pork chops i made for lunch with my bare hands, like a real man.

Posted by: It sure was messy at August 08, 2025 04:54 PM (i/49r)

90 I am not sure how much plastic is in a 1984 corvette. I think they were still fiberglass bodies at that point.

Posted by: Aetius451AD work phone at August 08, 2025 04:54 PM (zZu0s)

91 Can anyone recommend a decent frying pan that is still non stick even if not teflon?

Posted by: Aetius451AD work phone at August 08, 2025 04:55 PM (zZu0s)

92 81 75 Egads. What is that disgusting pig in the bottom photos?

Is that somebody mocking the racist fuglies who object to Sweeney?
Posted by: Itinerant Alley Butcher at August 08, 2025 04:51 PM (/lPRQ)

------

She's the blueprint for good genes, according to her.

(More like the blueprint for the Titanic.)

Glad to know I'll be paying for her insulin some day.

Posted by: Grayman27 at August 08, 2025 04:55 PM (gRqLE)

93
WHY is Steak still so expensive??

Posted by: Soothsayer at August 08, 2025 04:55 PM (dTtZ7)

94 46 RIP Jim Lovell. An American hero.
Posted by: Smell the Glove at August 08, 2025 04:46 PM (O8bOp)
---------

Apollo 13: If I've watched it once, I've watched it a hundred times.

God's speed Jim Lovell.

Posted by: WisRich at August 08, 2025 04:55 PM (G0vdT)

95 I miss college. Those videos were lovely.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:55 PM (L5An7)

96
Hamburger meat, too.

Still sky-high.

Posted by: Soothsayer at August 08, 2025 04:56 PM (dTtZ7)

97 The diet industry is parroting the WHO. And anyone who bases anything on what the WHO says is an idiot.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:54 PM (L5An7)

I am hardly the diet industry, but I am a nutritionist by education, and this is dangerous.

Posted by: Piper at August 08, 2025 04:56 PM (pZEOD)

98 61 Friend, 1200 calories is right on the edge of starvation for women. Are you male? Please stop. Please eat more than 1200 calories. You are going to end up sick.

Posted by: Piper at August 08, 2025 04:44 PM (pZEOD)
-----
Nope.

I got fat, decided to get not-fat, and cut my daily caloric intake to 1200-1400 with very few carbs, plus daily walking/running.

I melted 50 lbs in about 5-6 months and I'm still here. I did lose some muscle mass as well but it's not like I came out looking like a concentration camp survivor. I ate clean for another six months and did some light to moderate weight lifting and got back to baseline.

If you want to lose fat you have to be in a pretty serious caloric deficit.

Posted by: ballistic at August 08, 2025 04:56 PM (3BwY8)

99 "Professor Emmanuel Stamatakis, Director of the Mackenzie Wearables Research Hub at the University of Sydney, Australia, who supervised the study, said, "This study is one of the first to demonstrate a dose-response relationship between daily step count and major problems of the heart and blood vessels."

***
Df. Ken Cooper found this relationship more than sixty years ago, and published his well-researched findings in his bestselling books Aerobics and The New Aerobics to start with. Where have these people been for six decades?

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:56 PM (omVj0)

100 WHY is Steak still so expensive??
==
EAT ZE BUGS!!!

Posted by: Very haf vays of making you at August 08, 2025 04:56 PM (1y5L5)

101 You know what Sweeney ad really shows?

Man's untramnelled desire to bang women really far out of their league.

Posted by: Aetius451AD work phone at August 08, 2025 04:57 PM (zZu0s)

102 Going from 270 to 231 (as of this morning) has been a long term project for me. Biggest losses when I limit sugar/HFCS intake.

Not sure today's kids with their social media induced ADHD can keep a long term goal in site long enough to make a difference. And with extra sweetener in almost everything, well, their parents better learn to cook at home.

Posted by: Blanco Basura - Z28.310 at August 08, 2025 04:57 PM (lUFok)

103 She's the blueprint for good genes, according to her.

(More like the blueprint for the Titanic.)

Glad to know I'll be paying for her insulin some day.
Posted by: Grayman27


You have been.

Posted by: rickb223 at August 08, 2025 04:57 PM (rqka2)

104 Can anyone recommend a decent frying pan that is still non stick even if not teflon?

Posted by: Aetius451AD work phone at August 08, 2025 04:55 PM (zZu0s)


Try a Granitestone. They are cheap, work well, and if you hate it, you can throw it out without worrying about the mortgage.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:57 PM (L5An7)

105 You know what Sweeney ad really shows?

Man's untramnelled desire to bang women really far out of their league.
Posted by: Aetius451AD work phone at August 08, 2025 04:57 PM (zZu0s)

And the innate ability of those women to take advantage of it.

Posted by: WitchDoktor at August 08, 2025 04:57 PM (DJPFk)

106 I am not sure how much plastic is in a 1984 corvette. I think they were still fiberglass bodies at that point.
Posted by: Aetius451AD work phone at August 08, 2025


***
Probably there was a lot of plastic in the interior. Still true today of most cars.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 04:58 PM (omVj0)

107 91 Can anyone recommend a decent frying pan that is still non stick even if not teflon?
Posted by: Aetius451AD work phone at August 08, 2025 04:55 PM (zZu0s)

Properly seasoned cast iron.

Posted by: CaliGirl at August 08, 2025 04:58 PM (vZUXb)

108 That was a kick ass post.

Losses then Gainzzz!

January - Mom died. Age 88. I was her caregiver, and my late father for 14 years.

February - Uncle Leonard died. He was 90 and I was his 'go to' person in town.

March - My computer hard drive died and I lost my Microsoft account. That kept on giving.

April - Cat Trumpy staying with me at night trapped and relocated. Probate clears. My Brother changes his mind about the house and giving me a year to get my life together and make the best financial decision for me.

May - The cat Snowflake staying with me at night trapped and relocated. Lawyer comes up with a deal for the house. My brother agrees and changes his mind on the last day when I was supposed to sign.

June - Horrible house stuff Part three. Brother took some stuff. Not much. I lost them as family...but that's more a GAINZZZ. I have no more family. The rest call for funerals. I'm good.

July - my Pitbull head-shaver died and a nice floor vase of my Mom's broke. Minor stuff.


BUT GAINZZZ!
YES - FREAKING GAINZZZ coming up.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 04:58 PM (jvJvP)

109 Really depends more on your macros than the overall calorie balance, but you DO have to be in caloric deficit, period. Thermodynamics waits for no man.

Posted by: ballistic at August 08, 2025 04:58 PM (3BwY8)

110 And now here is our 148th article about how the Political Right is obsessed with Sydney Sweeney.

Posted by: Duh Media at August 08, 2025 04:58 PM (M0V4/)

111 I had a great comment, but I put it in the wrong thread. Trust me, it was friggin' gold.

Posted by: Don Black at August 08, 2025 04:58 PM (AOsQT)

112 For instance, actor Sacha Baron Cohen's appearance on the August cover of Men's Fitness UK sparked criticism over his newly chiseled body.
One headline said his physique "is repellent to most women."


I think Mr. Cohen is quite to the Left. I would say it's ironic, but irony is pretty much dead.

Posted by: Dr. Fausti - I WAS The Science at August 08, 2025 04:59 PM (8hxDK)

113 "Trump is reviving an outdated and problematic practice for American schoolkids," reads the headline of Professor Natalia Petrzela's recent essay for MSNBC.
____

I find the overuse of the word "problematic" to be, well, problematic. Any suggestions?

Posted by: Chuck Martel at August 08, 2025 04:59 PM (Dv3i1)

114 "Friend, 1200 calories is right on the edge of starvation for women. Are you male? Please stop. Please eat more than 1200 calories. You are going to end up sick."

I'll look into it more carefully. So far it works well and I feel fine, and not even hungry. Brave AI sez 1600-2000 cals/day for old farts like me.

I did a severe diet in the 1980s-1990s when I was on a cardio kick. Airdyne four times a week, hiking 25 miles per week, 150 situps every night, on only 600 cals/day. I got down to 154 lbs, average resting heart rate 44. I felt great physically. Friends were concerned, but I think it's the healthiest I've ever been, and believe it added years to my lifespan. Then in 1996 I fell back into bad habits and gradually went back up to 205.

I'll look more into it. I did not expect it would be dangerous. My doctor knows about it.

Posted by: Peel gp A Grape at August 08, 2025 04:59 PM (0I+GC)

115 Looks like White Girl Summer is breaking Out all over the land.

That's a lot of hot chicks in one spot.

Posted by: Thomas Bender at August 08, 2025 04:59 PM (IM1cI)

116 Decent is gains to report.

Started squats again for the first time in a long time. Why did none of you fuckers about 15 years ago tell me to not stop doing squats because it would really hurt to start back up? Huh?

Also, still not sure Pipers bear squats are doing anything. When I first started them I felt a nice pull as stuff stretched out back there, but the regular squats kind of run rough shod over them.

Posted by: Aetius451AD work phone at August 08, 2025 04:59 PM (zZu0s)

117
Not sure today's kids with their social media induced ADHD can keep a long term goal in site long enough to make a difference. And with extra sweetener in almost everything, well, their parents better learn to cook at home.
Posted by: Blanco Basura - Z28.310 at August 08, 2025 04:57 PM (lUFok)

Congrats!

Posted by: CaliGirl at August 08, 2025 04:59 PM (vZUXb)

118 A history professor said she generally supports President Donald Trump's interest in promoting health but criticized his plan to revive the Presidential Fitness Test.

Hey History Professor...remember when John Kennedy had his Presidential Health Program? Of is that too far back in history for ya?

Posted by: Diogenes at August 08, 2025 04:59 PM (2WIwB)

119 In early 2017, I had a vertebral disk 'disintegrate' (said radiologist). It and a herniated disk below it were replaced 4 weeks later (long story, heavy opioids, very understanding boss). I dropped 30 pounds from not eating. After the artificial disks were replaced, all the lost weight came back. Decided that the weight could go away. Beginning 2018 to end 2020, dropped 40. Holding to 187-192, my weight range in 1983, ever since. Limited lifting due to knee trouble - but for 29 year old, arm work is as high as it's ever been,

Yay Horde!

Posted by: Nazdar at August 08, 2025 04:59 PM (NcvvS)

120 Translation: We don’t want heritage Americans to be strong, healthy and presenting a physical threat to our authoritayyyyy!

Posted by: Lizzy at August 08, 2025 04:59 PM (Hkcdp)

121 Where the cute girls are, that's where this country is headed.

Posted by: Eeyore at August 08, 2025 04:59 PM (od0dV)

122 Let's see if I've got it right, only a total of 5 Apollo astronauts are still alive, and that's of all of them.

Four Moonwalkers remain, Buzz, David Scott, Harrison Schmitt, and Charlie Duke.

Duke is the youngest, at 89. He'll turn 90 in Oct.

Fred Haise, also of Apollo 13, remains as well at 91.

Posted by: publius, Rascally Mr. Miley (w6EFb) at August 08, 2025 05:00 PM (w6EFb)

123 24 I lolled at the sloth one. And the one by Robert Davi was good, too.
Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 04:40 PM (i24o9)

I was about to post an Akshually, but then ISWYDT. LOL.

Posted by: Dr. Fausti - I WAS The Science at August 08, 2025 05:00 PM (8hxDK)

124 91 Can anyone recommend a decent frying pan that is still non stick even if not teflon?
Posted by: Aetius451AD work phone at August 08, 2025 04:55 PM (zZu0s)
----
Hexclad

but also Guy Fieri's FLAVORTOWN branded nonsticks are actually really good too.

Posted by: ballistic at August 08, 2025 05:00 PM (3BwY8)

125 Hmmm...my new router has given me a new hash.
Oh well.

Posted by: Diogenes at August 08, 2025 05:00 PM (2WIwB)

126 116 Nope.

I got fat, decided to get not-fat, and cut my daily caloric intake to 1200-1400 with very few carbs, plus daily walking/running.

I melted 50 lbs in about 5-6 months and I'm still here. I did lose some muscle mass as well but it's not like I came out looking like a concentration camp survivor. I ate clean for another six months and did some light to moderate weight lifting and got back to baseline.

If you want to lose fat you have to be in a pretty serious caloric deficit.
Posted by: ballistic at August 08, 2025 04:56 PM (3BwY

This.

I've done 1000 calories a day + exercise and never gotten sick before when trying to lose real weight. If you've got the fat to burn and a smart about what you are eating, you'll be fine, unless you have some sort of special issue. Most people are not that fragile.

Posted by: bear with asymmetrical balls at August 08, 2025 05:00 PM (RIQol)

127 It's not plastic.
It's "Engineered Material"

Plastic sounds cheap.
Engineered Material ? They can charge more for that stuff.

Posted by: jsg at August 08, 2025 05:00 PM (q/iLt)

128 For instance, actor Sacha Baron Cohen's appearance on the August cover of Men's Fitness UK sparked criticism over his newly chiseled body.
One headline said his physique "is repellent to most women."

I think Mr. Cohen is quite to the Left. I would say it's ironic, but irony is pretty much dead.
Posted by: Dr. Fausti - I WAS The Science at August 08, 2025


***
Never mind him. How does his wife, Isla Fisher, look nowadays?

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:01 PM (omVj0)

129 I am hardly the diet industry, but I am a nutritionist by education, and this is dangerous.

Posted by: Piper at August 08, 2025 04:56 PM (pZEOD)


I didn't call you an idiot... I am disagreeing with you. There are a huge amount of data that show low-calorie diets are safe.

People might not be able to maintain the weight loss, but that is an entirely different issue.

An obese man...let's say 75 pounds overweight...has 150 days of energy stores on a 1,200 calorie/day diet. As long as those 1,200 calories are providing vitamins and minerals, he will remain healthy.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 05:01 PM (L5An7)

130 Suggestions?

Uses “Problematic “ = I’m a pussy, waaaaaaaahhhhhh!

Posted by: Lizzy at August 08, 2025 05:01 PM (Hkcdp)

131
I find the overuse of the word "problematic" to be, well, problematic. Any suggestions?
Posted by: Chuck Martel at August 08, 2025 04:59 PM (Dv3i1)

I can't stand authentic, if you're so authentic I should know it without you telling me.

Posted by: CaliGirl at August 08, 2025 05:01 PM (vZUXb)

132 109 Really depends more on your macros than the overall calorie balance, but you DO have to be in caloric deficit, period. Thermodynamics waits for no man.
Posted by: ballistic at August

Weight loss is always calories in, calories out. But if you go too far, you are in starvation mode and that is not a healthy place to be, you start to affect organs.


Posted by: Piper at August 08, 2025 05:01 PM (pZEOD)

133 101 You know what Sweeney ad really shows?

Man's untramnelled desire to bang women really far out of their league.
Posted by: Aetius451AD work phone at August 08, 2025 04:57 PM (zZu0s)

A wise man once said that you could have the hottest, most beautiful woman in the world, and somewhere there is a guy tired of banging her.

Posted by: Ex Rex Reeder at August 08, 2025 05:01 PM (MZ+PY)

134 Anybody have an opinion between Zepbound, Wegovy and Ozempic?

Posted by: Field Marshal Zhukov at August 08, 2025 05:02 PM (wBaIH)

135 I can't imagine that the chick in pink is going to live very long.

Posted by: toby928 at August 08, 2025 05:02 PM (jc0TO)

136 I wasn't on most of the afternoon. looks like I missed a lot of good stuff.

I live in MD, retired. Wondering if I can get on a grand jury.

Posted by: Lurking Cheshirecat at August 08, 2025 05:02 PM (w3u3d)

137 Not all professors are lunatics, my wife is a prof and couldn't care less about Trump, wokeness, etc. Half of her colleagues are at least commie-adjacent, but the other half are like her, if not fully red-pilled. Covid flipped a few to red.

Posted by: Lincolntf at August 08, 2025 05:02 PM (AcM/G)

138
Plastic sounds cheap.
Engineered Material ? They can charge more for that stuff.
Posted by: jsg at August 08, 2025 05:00 PM (q/iLt)

Nah, engineered wood sounds cheap to me.

Posted by: CaliGirl at August 08, 2025 05:03 PM (vZUXb)

139
Piper is right. You can't apply a Cookie-Cutter caloric diet to Everyone.

Posted by: Soothsayer at August 08, 2025 05:03 PM (dTtZ7)

140 "Trump is reviving an outdated and problematic practice for American schoolkids," reads the headline of Professor Natalia Petrzela's recent essay for MSNBC.
____

I find the overuse of the word "problematic" to be, well, problematic. Any suggestions?
Posted by: Chuck Martel at August 08, 2025


***
In the prof's quote, "outdated and problematic" just means "I don't like it and wish it would go away!"

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:03 PM (omVj0)

141 It's ironic they are invoking Beyonce who is embroiled in her own controversy around her obvious skin whitening. Whitened skin and blond hair speak for themselves around what it really believed and desired, just sayin.

Posted by: Smellslikevictory at August 08, 2025 05:03 PM (SOjx+)

142
An obese man...let's say 75 pounds overweight...has 150 days of energy stores on a 1,200 calorie/day diet. As long as those 1,200 calories are providing vitamins and minerals, he will remain healthy.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August

I didn’t think you called me an idiot, but you are free to do that if ya want! I am just letting you know, I am not talking out of my fourth point of contact here. I know a thing or two of which I speak.

Posted by: Piper at August 08, 2025 05:03 PM (pZEOD)

143 You know, you didn't see any fat rowers on Ben Hur's ship.

Posted by: toby928 at August 08, 2025 05:04 PM (jc0TO)

144 Chiseled physique is repellent?


Ok, Diana Moon Glampers!

Posted by: Lizzy at August 08, 2025 05:04 PM (Hkcdp)

145 are calorie measures precise ? does organic chicken breast have the same caloric content as non-organic ? you know, they one made of steroids and stuff ?

Posted by: runner at August 08, 2025 05:04 PM (g47mK)

146 🚨BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?
____

A whole host of fertile women, dressed to accentuate their fertility. I hope this increases their chances at getting an MRS degree to go along with whatever degree that will show up on the diploma.

Posted by: Chuck Martel at August 08, 2025 05:04 PM (Dv3i1)

147 Anybody have an opinion between Zepbound, Wegovy and Ozempic?
Posted by: Field Marshal Zhukov at August 08, 2025


***
They are probably all too expensive?

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:04 PM (omVj0)

Posted by: Aliassmithsmith... the anal behind anal sex at August 08, 2025 05:04 PM (BJ6i2)

149 Yes, I do want to brag about my GAINZZZ!!! I've lost 153 lbs. since January 2023 thanks to Ozempic for 1.5 years and then Mounjaro ever since. (It's a marathon, not a sprint. 28 lbs. to go.) It changed my life.

For me, minimum side effects that are totally manageable. Ozempic made me throw up twice, on Mounjaro I get nauseous every once in a while. I can live with that.

Posted by: JuJuBee at August 08, 2025 05:05 PM (yP/Dy)

150 I know a thing or two of which I speak.

Posted by: Piper at August 08, 2025 05:03 PM (pZEOD)

Forget it. He's on a roll.

Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 05:05 PM (i24o9)

151 Argle blufdop snighul greb

Posted by: Aliassmithsmith... the anal behind anal sex at August 08, 2025 05:05 PM (BJ6i2)

152 For the life of me, I’ll never understand this insane hero-worship of a whore-ish pop singer who by all accounts is a nasty slag who thinks her shit don’t stink. She also married a notorious misogynistic scumbag. Yes, she can sing. Who gives a shit?

Posted by: Elric the Bladiest Blade at August 08, 2025 05:05 PM (CqoVr)

153 Shut up, Dunce.

Posted by: toby928 at August 08, 2025 05:05 PM (jc0TO)

154 >>>One headline said his physique "is repellent to most women."

in an article written by an overweight women

it's only "body shaming" when it's directed at women

Posted by: brak at August 08, 2025 05:05 PM (jGJov)

155 "Don't buy this jive turkey's jive"

So, Ace, does 'Lamont the Big Dummy' dwell within you and only come out weekends or is he there in the room with you now?

Posted by: Auspex at August 08, 2025 05:05 PM (Y8DZL)

156 " I am hardly the diet industry, but I am a nutritionist by education, and this is dangerous."

What would you recommend as a good, accurate, up-to-date, and comprehensive text on human nutrition? Something written for actual nutrition scientists, not necessarily for laypeople? I like sciency stuff.

Posted by: Peel gp A Grape at August 08, 2025 05:06 PM (0I+GC)

157 Anybody have an opinion between Zepbound, Wegovy and Ozempic?
==

I have an opinion that they need to be tested a bit more. For LT side effects.

Posted by: runner at August 08, 2025 05:06 PM (g47mK)

158 Bet you need Democrat/ Socialist records to get on a Grand Jury in Maryland

Posted by: Skip at August 08, 2025 05:06 PM (+qU29)

159 Body shamer, BODY SHAMER!!!

Where are all the fat girls in those videos?

Posted by: Jukin the Deplorable a Clear and Present Danger at August 08, 2025 05:06 PM (17s+e)

160 What I noticed about that sorority dancing video is that I wish I was back in college....

Posted by: Sigh..... at August 08, 2025 05:06 PM (smrJR)

Posted by: Aliassmithsmith... the anal behind anal sex at August 08, 2025 05:06 PM (BJ6i2)

162 After 4 horrific years of elderly care and a big gain, I stayed angry for 4 months then started walking 1/2 mile getting it up to 5 miles everyday. Went on a np processed food, no seed oils, no sugar, no grains, no starch diet. Immediatly lost 45 lbs. Plateaued.
Added an hour of weights 4x a week, dropped calories more. Finally got more scale movement.

Walking outside for an hour a day (1.5 actually) does a lot. Went to England with family (for a wedding) but we did the tourist stuff too. I could out last the 30 somethings.

Posted by: dagny at August 08, 2025 05:07 PM (cnmSH)

163 All I know after this enlightening piece is that when I die I hope I go to Alpha Chi Omega.

Posted by: SpeakingOf at August 08, 2025 05:07 PM (6ydKt)

164 "Trump is reviving an outdated and problematic practice for American schoolkids,"
---------

Recess - kickball, you're it. - >

Posted by: Braenyard - some Absent Friends are more equal than others _ at August 08, 2025 05:08 PM (I1XLT)

165 Good for you , dagny.

Posted by: runner at August 08, 2025 05:08 PM (g47mK)

166 I definitely had a big smile watching the sorority videos. Being a Sigma Chi, I have fond memories of my days in college interacting with sorority girls.

Posted by: Beartooth at August 08, 2025 05:08 PM (8wKVG)

167 no sugar, but .. fruit is full of sugar, so no fruit ?

Posted by: runner at August 08, 2025 05:09 PM (g47mK)

168 What is an “unbridled “ cultural shift?


Pretty sure it means one that’s happening despite all media, etc. narrative control.

Who knew thinking hot women are fun to look at was considered an “unbridled” preference.
The don’t just hate the concept of genetics, but also normal heterosexual attraction.

Posted by: Lizzy at August 08, 2025 05:09 PM (Hkcdp)

169 "As long as those 1,200 calories are providing vitamins and minerals"

My doctor loves to do blood panels. I am treating a Vit D deficiency, but that long predates the diet. I take 5000 IU D3 and a regular multivitamin/multimineral log every day.

Posted by: Peel gp A Grape at August 08, 2025 05:09 PM (0I+GC)

170 GAINZZZ!

June - The cat Snowflake was found. She went from a Lizzo 12 pounds back down to her normal 8.5 pounds. She is staying with me, is weighed every morning like a pageant girl and is hovering about 10 pounds. The house officially became mine on the last day of the month.

July - I took a week off. Just rested. Booze and edibles but not too much because I have a cat and dog to take care of. My friend took me to their trailer for a day and a half. That was the first time out of the house overnight in 9.9 years.

I haven't had any booze or edibles in a month.

I'm sleeping better than ever. I've taken zzzQuil maybe once a week. Melatonin and natural Super Sleep from Costco about once a week too.

Most of my computer programs and accounts have been recovered or replaced.

My friends had me over for cake for my birthday. That was so nice.

I've been in contact with two of my Mother's oldest - age and length of time - friends. One, a friend of my Mother's from the convent received the two big boxes of Mom's stuff yesterday and was so happy. I bring the dog Ralphy to visit Mom's other friend in town who is 90. We bring something from Tim's.

Dang...to be cont. I guess..

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:09 PM (jvJvP)

171 Trump is reviving an outdated and problematic practice for American schoolkids,

==

dodgeball

Posted by: runner at August 08, 2025 05:09 PM (g47mK)

172 What would you recommend as a good, accurate, up-to-date, and comprehensive text on human nutrition? Something written for actual nutrition scientists, not necessarily for laypeople? I like sciency stuff.

Posted by: Peel gp A Grape at August 08, 2025 05:06 PM (0I+GC)

Seconded. Bonus if there is at least a portion that is sports/athletics related.

Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 05:09 PM (i24o9)

173 No fruit. All the nutrients are found in veg too.

Posted by: dagny at August 08, 2025 05:09 PM (cnmSH)

174 You know it's a good Friday doc dump when it has Sidney Sweeney open and close the post. With hot dancing cords in between Sidney.

Posted by: tbodie Lurker. Unless you are reading this. at August 08, 2025 05:09 PM (vFdZx)

175 Hot sorority girls are dancing to a creepy gay groomer song? Be better, girls. Now a some 80s metal?

Posted by: Elric the Bladiest Blade at August 08, 2025 05:10 PM (CqoVr)

176 What would you recommend as a good, accurate, up-to-date, and comprehensive text on human nutrition? Something written for actual nutrition scientists, not necessarily for laypeople? I like sciency stuff.
Posted by: Peel gp A Grape at August 08

I have to go teach an exercise class, but I will get you a few options to review and have it ready when I see you post next.

Posted by: Piper at August 08, 2025 05:10 PM (p4NUW)

177 Niiiiice gains, Dagny!
Must feel great!

Posted by: Lizzy at August 08, 2025 05:10 PM (Hkcdp)

178 As far as GAINZZZ goes, my big black cat Stirling is down half a pound from his 14.2 lbs. weight. I don't know how he dropped it, as he still eats like he was condemned. Maybe he's playing more vigorously with little Dagny when I'm asleep.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:11 PM (omVj0)

179 "Trump is reviving an outdated and problematic practice for American schoolkids,"
---------

Recess - kickball, you're it. - >
--------

Dodgeball! And full-court slaughter-ball! Those were the days man, and you were certainly getting some exercise during slaughter-ball!

Posted by: Crusader at August 08, 2025 05:11 PM (TN0g+)

180 >>> Can anyone recommend a decent frying pan that is still non stick even if not teflon?

Posted by: Aetius451AD work phone at August 08, 2025 04:55 PM (zZu0s)

Try a Granitestone. They are cheap, work well, and if you hate it, you can throw it out without worrying about the mortgage.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 04:57 PM (L5An7)


I'm going to try getting a high carbon steel pan. Chef gruel on FNC and twitter recommends them. Lighter than cast iron but works similar.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:11 PM (cduTK)

181 How can a presidential physical fitness test (which I remember taking) be, in any way, non-inclusive? You either can do the physical tests or not. What do they want? See if you can clock in under 2 minutes stealing weaves and flat screen tv's from looted stores?

Posted by: Lady in Black at August 08, 2025 05:11 PM (qBdHI)

182 I could out last the 30 somethings.

Posted by: dagny at August 08, 2025 05:07 PM (cnmSH)


Yup...we outwalked the younger brat two weeks ago. A week in Paris. Right into the ground. It was great!

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 05:11 PM (L5An7)

183 dagny! that is AWESOME!

Posted by: Black Orchid at August 08, 2025 05:11 PM (Pv3Rg)

184 176 Thanks so much!

Posted by: Peel gp A Grape at August 08, 2025 05:12 PM (0I+GC)

185 "Jerry, what am I gonna do for fruit ??!!"

Posted by: runner at August 08, 2025 05:12 PM (g47mK)

186 I feel 30. Once I finish, im turning on hubby. He's not overweight, but his diet sucks (the stuff he gets himself.) Bwa ha ha

Posted by: dagny at August 08, 2025 05:12 PM (cnmSH)

187 A wise man once said that you could have the hottest, most beautiful woman in the world, and somewhere there is a guy tired of banging her.
Posted by: Ex Rex Reeder

I've heard it as:

No matter how good a woman looks, somewhere there's a guy who's tired of putting up with her shit.

Posted by: Stu Podaso at August 08, 2025 05:12 PM (M0V4/)

188 I mean i feel younger than my 29 years.

Posted by: dagny at August 08, 2025 05:12 PM (cnmSH)

189 I think these lunatics are just shouting into the wind for the most part. No sane person think being fit is white supremacy.

Posted by: Its Go Time Donald at August 08, 2025 05:13 PM (AiNp4)

190 I'm going to try getting a high carbon steel pan.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:11 PM (cduTK)


Don't, unless you are really serious about cooking.

Keep me posted. When you can't season it correctly and you want to throw it off a bridge...remember the Dildo's advice.

Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 05:13 PM (L5An7)

191 The President's Council of Physical Fitness was not body-positive!

Posted by: Axeman at August 08, 2025 05:13 PM (krQz2)

192 My best friend croaked while jogging home from the health food store. I ain't taking no chances.

Posted by: Lumpy Rutherford at August 08, 2025 05:13 PM (G5+As)

193 >>>BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?
----

no fat chicks

Posted by: Don Black at August 08, 2025 05:13 PM (AOsQT)

194 My best friend croaked while jogging home from the health food store. I ain't taking no chances.
Posted by: Lumpy Rutherford at August 08, 2025 05:13 PM


In fairness, it was a driveby.

Posted by: toby928 at August 08, 2025 05:14 PM (jc0TO)

195 Good for you, Dagny!

And, as you probably know, I was inspired partly by your screen name to dub my little Siberian girl kitten that.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:14 PM (omVj0)

196 How can a presidential physical fitness test (which I remember taking) be, in any way, non-inclusive? You either can do the physical tests or not. What do they want? See if you can clock in under 2 minutes stealing weaves and flat screen tv's from looted stores?

Posted by: Lady in Black at August 08, 2025 05:11 PM


Pretty simple actually. The poor kids in the hood that are on food stamps and free school lunches are fat and out of shape and can't complete the test. To list them as test failures means Trump is shaming them and making insensitive comments about them.

Posted by: Mister Scott (Formerly GWS) at August 08, 2025 05:14 PM (0N4FZ)

197 I want to boast about my gainzzz - I dropped from 35% body fat to 16.4% in one day! It was awesome. I always thought my scale was off, and finally took a close look at what I had for inputs. I suddenly realized that as I rushed through set-up it had the default setting for female, and I switched it to male, which I really am, plus athletic mode because I work out a lot.

Am I really that low?I don't know. The bioimpedence thingamajig at the gym shows me at 27%, but that is ridiculously high based on waist, hip and other measurements.

I guess so long as I can bench press my grandkids I'm good, because they insist on me throwing them up for some hang time and laugh like demented maniacs.

Posted by: Kraki at August 08, 2025 05:14 PM (cG6Xc)

198 Nobody likes fat, nasty, obnoxious black broads.

Not even the fat, nasty, obnoxious black broads.

Posted by: Ghetto Joe at August 08, 2025 05:15 PM (R/m4+)

199 Here in California, the Democrats in charge basically cancelled any physical fitness requirements, by claiming that they were "racist."

How could they be racist, you ask?

Well, you see, Hispanic and black students have higher rates of obesity, and jut can't even do any of the tests, much less pass them, so physical fitness tests are just another way to fail and hold back minorities, deny them an education and impose white privilege.

Remember, it was the Democrats saying this, not the KKK. (Oh, wait.)

The racism of low expectations taken to its ultimate conclusion.

Never mentioned is the whole point of the physical fitness requirements, to encourage kids to exercise, erat right, lose weight and get healthy for the own benefit. The Left was like, "Nah, they fat, and you're just fat-shaming the brown and black kids. Asking them to improve is an outrageous act of white supremacy."

Posted by: zombie at August 08, 2025 05:15 PM (pMi6S)

200 Trump is reviving an outdated and problematic practice for American schoolkids,

==

dodgeball
Posted by: runner at August 08, 2025 05:09 PM (g47mK)
---
Ouch!

Posted by: Guy with the criss-cross impression of a red utility ball on his forehead. at August 08, 2025 05:15 PM (krQz2)

201 167 no sugar, but .. fruit is full of sugar, so no fruit ?


fruit is questionable. no juiced fruit or smoothies with a LOT of juice. that's just intense sugar right there

I eat green bananas sometimes (rarely) and tart berries sometimes. grapefruit is very good, that's an acceptable option

this is for the no-sugar lifestyle tho. normal people don't have to do this! I'd still really restrict juices they are very sugary - better to just eat the fruit and get the fiber

Posted by: Black Orchid at August 08, 2025 05:15 PM (Pv3Rg)

202 >>> Don't, unless you are really serious about cooking.

Keep me posted. When you can't season it correctly and you want to throw it off a bridge...remember the Dildo's advice.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 05:13 PM (L5An7)


I'm looking at a LODGE brand that's pre-seasoned. If it's no more difficult than cast iron it should be fine. The reason is, I'm teaching my daughter how to cook and I wanted something cast iron like but lighter.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:16 PM (cduTK)

203 I loved Dodgeball in school

Posted by: Skip at August 08, 2025 05:16 PM (+qU29)

204 somethings.
Posted by: dagny at August 08, 2025 05:07 PM (cnmSH)

Wonderful! You are a machine!

Posted by: CaliGirl at August 08, 2025 05:16 PM (vZUXb)

205 My 33 year old son who is fit and was 3rd in the state wrestler, was impressed. I can just put myself into walk mode. Did 17 miles in London during heat wave. Granted I lapsed on diet and drank light beer 3x during that day. Then couldnt find a restaurant that wasnt cross contaminated for shrimp and had to go into blessedly air conditioned 5 guys. I figured after 17 miles, it was ok.

Posted by: dagny at August 08, 2025 05:16 PM (cnmSH)

206 I don't remember anyone falling the presidential fitness challenges when my kids did them?

it's not a special forces test lol

Posted by: Black Orchid at August 08, 2025 05:16 PM (Pv3Rg)

207
The media say we pay too much attention to Ms. Sweeney so they run stories featuring her photo because that's the only way we'll read their stories.

Posted by: Hadrian the Seventh at August 08, 2025 05:16 PM (kkTda)

208 What they mean by inclusive is we want a test that blacks can pass at the same rate as whites even if they don’t know anything about the subject matter.

See college acceptance for JaQuan with 1000 SAT getting in while Dave with 13000 SAT is rejected.

That’s inclusive.

Posted by: Its Go Time Donald at August 08, 2025 05:16 PM (AiNp4)

209 Keep me posted. When you can't season it correctly and you want to throw it off a bridge...remember the Dildo's advice.

--

I'm pretty darned skilled at seasoning my cast iron skillets and use them often. I also got carbon steel. It's been a nightmare and can't tell you how many times I've tried to season it according to its directions, only to have it not work and have to re-scour it with salt and scrubber and start the process all over. Maybe I'm a dummy, but I do not like mine.

Posted by: Lady in Black at August 08, 2025 05:17 PM (qBdHI)

210 Racing the Atlantic City Tri tomorrow. Made the podium last week at Autumn Lake. Maintained minus 160 for over 18 months now, 100 was two years in August. How can I share a pic?

Posted by: Farmer Bob at August 08, 2025 05:17 PM (hlNLQ)

211 And, as you probably know, I was inspired partly by your screen name to dub my little Siberian girl kitten that.


I LOVE THAT

Posted by: dagny at August 08, 2025 05:17 PM (cnmSH)

212 ANd damn those sorority girls are fit, as the English like to say. Never thought of sororities as the nexus of physical fitness, but hey I'm not complaining.

Posted by: zombie at August 08, 2025 05:17 PM (pMi6S)

213 My best friend croaked while jogging home from the health food store. I ain't taking no chances.
Posted by: Lumpy Rutherford


You only have so many heartbeats in your life.
No one knows that number. However, I'm not rushing it by speeding my heart rate up.

Posted by: rickb223 at August 08, 2025 05:17 PM (rqka2)

214 These weight loss/diabetes meds are coming down in price because there are now viable copycats. Also Eli Lily is testing a pill version.

My take is a little too much of their success is due to bone density and muscle loss.

Posted by: Field Marshal Zhukov at August 08, 2025 05:17 PM (wBaIH)

215 I do dumb bell presses on my couch (so i switch sides for each arm). So far, can do 3x15x50lbs after warming up. Then pushups.

Posted by: Dark Litigator at August 08, 2025 05:17 PM (KAi1n)

216 Forget it. He's on a roll.
Posted by: Comrade Flounder, Disinformation Demon at August 08, 2025 05:05 PM (i24o9)

He should cut that out . Carbs in white bread are a no. No 😉

Posted by: FenelonSpoke at August 08, 2025 05:18 PM (2GCMq)

217 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

https://tinyurl.com/bdvjjdx5

Posted by: Maj. Healey at August 08, 2025 05:18 PM (/U5Yz)

218 210 Racing the Atlantic City Tri tomorrow. Made the podium last week at Autumn Lake. Maintained minus 160 for over 18 months now, 100 was two years in August. How can I share a pic?


that's awesome Farmer! in actual AC?

Posted by: Black Orchid at August 08, 2025 05:18 PM (Pv3Rg)

219 I'm going to try getting a high carbon steel pan.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:11 PM (cduTK)

Don't, unless you are really serious about cooking.

Keep me posted. When you can't season it correctly and you want to throw it off a bridge...remember the Dildo's advice.
Posted by: CharlieBrown'sDildo (with a beret and a Gauloises) at August 08, 2025 05:13 PM (L5An7)
——

Gotta go with Neon Green WNBA Dildo on this one. Carbon steel knives, though, are the fucking BOMB. The Narukami Shun knives are the best you will ever find. Not joking.

Posted by: Elric the Bladiest Blade at August 08, 2025 05:18 PM (CqoVr)

220 I've walked at least 120 miles over the last week. But I've also eaten all the pasta and pizza.

So it probably evens out.

Goodbye, Italy.

Posted by: TJM's phone at August 08, 2025 05:19 PM (jTJ6z)

221 I loved Dodgeball in school

--

You can't really say you've ever been a kid unless you've been stung by a dodgeball at least once.

Posted by: Lady in Black at August 08, 2025 05:19 PM (qBdHI)

222 Falling asleep

Posted by: Skip at August 08, 2025 05:19 PM (+qU29)

223 Can I have some wheat crackers with peanut butter now?

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:19 PM (omVj0)

224 I think they DO feel that being fit is white supremacy. Fit people understand long term goals, personal responsibility, determination and self reliance.Also for men: testosterone boost.

It is the opposite of victimization, submission, hopelessness, and ingratitude. Hard to be a socialist/Democrat once you’ve experienced this.

Sort of a ‘so wrong it’s true’ belief by the Leftists.

Posted by: Lizzy at August 08, 2025 05:19 PM (Hkcdp)

225
I'm pretty darned skilled at seasoning my cast iron skillets and use them often.

_________

I gave up on that long ago. Put the pan through soap, water, and scrubbing; the food tastes exactly the same.

Posted by: Hadrian the Seventh at August 08, 2025 05:19 PM (kkTda)

226 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

https://tinyurl.com/bdvjjdx5
Posted by: Maj. Healey at August 08, 2025 05:18 PM (/U5Yz)
——-

Faggots, the whole lot of them

Posted by: Elric the Bladiest Blade at August 08, 2025 05:19 PM (CqoVr)

227 216 Ha!

Posted by: Peel gp A Grape at August 08, 2025 05:19 PM (0I+GC)

228 I got a decent aerobic workout in today by running in circles and frantically waving my arms about while being attacked by yellowjackets.

Posted by: Halfhand at August 08, 2025 05:19 PM (zTZIu)

229 Oh, and I went to lift with my 21 yr old. Turns out I was being a pussy, or faggot as he called me. I can lift WAY heavier, like 3x as much as I thought. Reporting him to HR tho.

Posted by: dagny at August 08, 2025 05:19 PM (cnmSH)

230 How much "public funding" is required to do Calisthenics?

Posted by: Bertram Cabot, Jr. at August 08, 2025 05:20 PM (63Dwl)

231 GAINZZZ - part 2.

The basement is thoroughly cleaned. People with OCD would be impressed. Air ducts were washed. Throughout the house, whatever I didn't like got brought to Goodwill or given away.

There were a ton of large plastic plants and SOOoooo much Christmas stuff.

I just have a few more things to clean up and a few renovations that have to be completed and the house is mine. After I hang some art.

After that, I already know what I want to be doing for income so I'd like to give that a shot while keeping the dog alive.

Last GAINZZZ.

I talked with a lot of my neighbours. I'm very blessed. Boy, the stories I heard about families going crazy for cash when peop,e die.

I was very blessed because I was alone and the only one hurt during this entire ordeal.

I forgave my brother on day 8. I've been rewiring my brain to laugh whenever I think of any painful memories, not just the last while. My worries are left to God.

On day 34, I now deal with any anger by remembering how truly loved and appreciated I was by my Mother and Father. I have no regrets.

Lots of loss. Lots of GAINZZZ!

There's a lot of vacuum in my life. I'm anxious to see how God fills it. Thanks all.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:20 PM (jvJvP)

232 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

--

Must've run out of adult coloring books.

Posted by: Lady in Black at August 08, 2025 05:20 PM (qBdHI)

233 I walked by a church playground this afternoon and saw it had a tetherball pole.

Naturally, I batted the ball around for a few minutes, reliving my youth. I *LOVED* playing tetherball when I was a kid. Got pretty good at it, too.

Posted by: "Perfessor" Squirrel at August 08, 2025 05:20 PM (IBQGV)

234 Since President Donald Trump's return to the White House, I've noticed a steady stream of rhetoric that attempts to make health and fitness partisan.
---
And most of it from progs.

Posted by: Axeman at August 08, 2025 05:20 PM (krQz2)

235 ok, I absolutely love that Robert Davi posted that meme about sloth. Guy is a legend. I loved him as a Bond Villain in License to Kill but apparently the guy can sing too.

Posted by: Nelly at August 08, 2025 05:21 PM (cHLus)

236
1980 Mystery lyrics:

/You're thinking up your white lies
You're putting on your bedroom eyes

Posted by: Soothsayer at August 08, 2025 05:21 PM (4TfkY)

237 Re 180 I've had a Granitestone pan on order for over a month and no delivery confirmation. I've heard they are really good.

I have cast iron and need to work on seasoning it. Supposedly, if done right it is close to non-stick.

Posted by: Kraki at August 08, 2025 05:21 PM (cG6Xc)

238 I've been waiting for a GAINZZZ thread!!

From a year ago next Tuesday, I've lost over 70 pounds and reached that goal in April.

I'm 61 years old, but my metanolic age is 46-48. My BMI is 18-21; my body fat percentage is 15-17. I wear a size 4/6. For comparison, Miss Sweeney wears a size 00 or 000 and has a 23-inch waist and 33-34 inch hips--I have never been that thin, but that's ok!

Posted by: goddessoftheclassroom at August 08, 2025 05:21 PM (o1mqj)

239 Yep. Swim in back bay, bike is on the expressway and run on the boardwalk.

Posted by: Farmer Bob at August 08, 2025 05:21 PM (hlNLQ)

240 I'm serious about this -- are all professors, you know, actually retarded now? Are they incapable of following their own line of argument within a single paragraph?

---

YES. Stupidity has gone viral. Academics believe everything they are told by other academics which is how we got global warming, transgender crap, critical race theory....

Posted by: Lemmiwinks at August 08, 2025 05:21 PM (8P/xB)

241 I've walked at least 120 miles over the last week. But I've also eaten all the pasta and pizza.

So it probably evens out.

Goodbye, Italy.
Posted by: TJM's phone at August 08, 2025 05:19 PM (jTJ6z)

That's the way to do it! You will cry on way out of Fiumicino, and promise yourself to return in 6 months.

Posted by: runner at August 08, 2025 05:21 PM (g47mK)

242 217 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

https://tinyurl.com/bdvjjdx5
Posted by: Maj. Healey at August 08, 2025 05:18 PM (/U5Yz)

This makes me think they're doing E like the kids in the 90s, the rave kids.

Posted by: CaliGirl at August 08, 2025 05:21 PM (vZUXb)

243 Naturally, I batted the ball around for a few minutes, reliving my youth. I *LOVED* playing tetherball when I was a kid. Got pretty good at it, too.
Posted by: "Perfessor" Squirrel at August 08, 2025 05:20 PM (IBQGV)
---
The main way to win was to hit the ball consistently to keep it away from your opponent.

By definition, it created haves and have nots.

Not inclusive, not fair.

Posted by: Axeman at August 08, 2025 05:22 PM (krQz2)

244 226 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

https://tinyurl.com/bdvjjdx5
Posted by: Maj. Healey at August 08, 2025 05:18 PM (/U5Yz)
——-

Faggots, the whole lot of them
Posted by: Elric the Bladiest Blade at August 08, 2025 05:19 PM (CqoVr)

This seems unfair. To faggots.

Posted by: bear with asymmetrical balls at August 08, 2025 05:22 PM (RIQol)

245 And, as you probably know, I was inspired partly by your screen name to dub my little Siberian girl kitten that.
*
I LOVE THAT

Posted by: dagny at August 08, 2025


***
You'd be proud of her. She's a beauty. Her full name is "Dagny Sophia," the middle name being for her mother -- whom she resembles to an eerie degree.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:22 PM (omVj0)

246 After I hang some art.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:20 PM (jvJvP)
-----
PRO TIP: Don't use today's Art Thread for inspiration

Posted by: "Perfessor" Squirrel at August 08, 2025 05:22 PM (IBQGV)

247 Shut up, Dunce.
Posted by: toby928 at August 08, 2025 05:05 PM (jc0TO)

Which one?

Posted by: No shortage thereof here at August 08, 2025 05:23 PM (KOE6H)

248 How is it, the landmark 1965 Medicare legislation did not include insurance for mental health facilities?

Isn’t that a well known problem 60 years later, crazy schizophrenic nutbars preying on the innocent? I’d say so.

Posted by: Common Tater at August 08, 2025 05:23 PM (wNEJY)

249 Gainzzz.. I have those ! Oh.. You mean losses...

Posted by: It's me donna at August 08, 2025 05:23 PM (VE6XX)

250 >There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.
-----

please tell me you're joking

Posted by: Don Black at August 08, 2025 05:23 PM (AOsQT)

251 I'm pretty darned skilled at seasoning my cast iron skillets and use them often. I also got carbon steel. It's been a nightmare and can't tell you how many times I've tried to season it according to its directions, only to have it not work and have to re-scour it with salt and scrubber and start the process all over. Maybe I'm a dummy, but I do not like mine.
Posted by: Lady in Black

You have to take the oven temperature up above the smoke point of the oil you are seasoning with.
Beef tallow 480 °F
Ghee 482
Lard 375
Duck fat 374

What is seasoning?
Seasoning is a layer of carbonized oil that's been baked onto your cast iron pan, forming a protective layer on top of your cookware. It's what gives your skillet a natural, easy-release finish and makes cooking and cleaning a breeze.

https://tinyurl.com/4r9fnz6u


Posted by: rickb223 at August 08, 2025 05:23 PM (rqka2)

252 ok, I absolutely love that Robert Davi posted that meme about sloth. Guy is a legend. I loved him as a Bond Villain in License to Kill but apparently the guy can sing too.
Posted by: Nelly at August 08, 2025


***
He was the white FBI agent "Johnson" in Die Hard too.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:23 PM (omVj0)

253 We are rapidly accelerating toward Eloi and Morlock evolution, with freedom-loving MAGAs getting more and more healthy, rich, sane and attractive, while the Left gets more ugly, fat, grotesque, insane and intentionally repulsive. The Left police their own members (especially the women) to never have sex with a conservative, while those on the right have learned more and more never to "stick your dick in crazy," which means there is a population divergence, and two distinct hominid species are at this moment separating and going down two diverging evolutionary paths. Before we know it, we'll have a society of with Olympians on one side, and grubby goblins on the other.

Posted by: zombie at August 08, 2025 05:24 PM (pMi6S)

254 Carbon steel pans ain't light, and they're pretty finicky. Stainless can be heated to make they nonstick, but again finicky. Just use cheap Teflon pans, and toss em when they wear off.

Posted by: Field Marshal Zhukov at August 08, 2025 05:24 PM (wBaIH)

255 I saw some black chicks in that sorority video. Are they Nazis, too?

I'm beginning to think fat, stupid, unlikable lesbian hags are just angry about pretty straight girls not being miserable enough.

Nah. Can't be.

Posted by: Yudhishthira's Dice at August 08, 2025 05:24 PM (eNLGh)

256 If JFK supported Medicare, it was only from the grave.

(JFK died Nov, 1963. Medicare created July 1965.)

Ace is right, professors are retarded.

Posted by: tankdemon at August 08, 2025 05:24 PM (jfvTO)

257 171 Trump is reviving an outdated and problematic practice for American schoolkids,

==

dodgeball
Posted by: runner at August 08, 2025 05:09 PM (g47mK)

Dogeball!

Posted by: Big Ballz at August 08, 2025 05:24 PM (KOE6H)

258 I'm serious about this -- are all professors, you know, actually retarded now? Are they incapable of following their own line of argument within a single paragraph?
---
I've written a number of times here about "ideological paralysis".

Absorption into the ideology, means that you're only able to perceive things in relationship to the ideology.

Plus they get rewards (dopamine) from concurring with the predominant ideology, and negative reinforcement for not advancing it.

Posted by: Axeman at August 08, 2025 05:24 PM (krQz2)

259 I hurt my back and I've been doing a bunch of super heavy grip strength stuff. I feel like it helps your self confidence when you are otherwise incapacitated. Just worked up to the 200lb grippers. "Carvanchy" has a very affordable 6 grip set that goes all the way up to 300lb.

Posted by: Max Power at August 08, 2025 05:24 PM (q177U)

260 Yeah, I believe that pacifiers are the hip, new stress reliever as much as those“cuddle party” and adult “camp” stories. A friend of a friend of some LA or NYC 20-something journalist started an artisanal, green adult pacifier business and they’re trying to make fetch happen. I call BS.

Posted by: Lizzy at August 08, 2025 05:24 PM (Hkcdp)

261 239 Yep. Swim in back bay, bike is on the expressway and run on the boardwalk.


that sounds really fun! enjoy!

try to go to tony's Baltimore grill while you're there

Posted by: Black Orchid at August 08, 2025 05:24 PM (Pv3Rg)

262 Grown adults who never grew up

Posted by: Skip at August 08, 2025 05:25 PM (+qU29)

263 I'm going to try getting a high carbon steel pan. Chef gruel on FNC and twitter recommends them. Lighter than cast iron but works similar.
Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:11 PM


I love mine. Lighter, polished smooth at the factory, and cooks just like cast iron. Season them properly and they're a joy to cook with.

Posted by: RedMindBlueState at August 08, 2025 05:25 PM (kgE5c)

264 139
Piper is right. You can't apply a Cookie-Cutter caloric diet to Everyone.

Posted by: Soothsayer at August 08, 2025 05:03 PM (dTtZ7)

This: went in for stomach issues, put on low fodmap. Developed gout (too much protein with one kidney is not good) now on modified low fodmap/gout. Have lost sixteen pounds since June, so I'm keep on this path.

And I was in a sorority, and there are good and bad aspects to it, like everything. But it's far far far less destructive than whats been happening on college campuses of late. Go Greeks!! And yes, we kept fit and did a lot of choreographed dances!!

Posted by: moki at August 08, 2025 05:25 PM (wLjpr)

265 244 226 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

Why don't they just try deep breathing or an occasional use of Ashwsganda- the Indian herb used for relaxation, because grown people using pacifiers is ludicrous.

Posted by: FenelonSpoke at August 08, 2025 05:25 PM (2GCMq)

266 with freedom-loving MAGAs getting more and more healthy, rich, sane and attractive, while the Left gets more ugly, fat, grotesque, insane and intentionally repulsive

holy hell zombie are they gonna eat us?

Posted by: Black Orchid at August 08, 2025 05:25 PM (Pv3Rg)

267 He was the white FBI agent "Johnson" in Die Hard too.

Posted by: Wolfus Aurelius, Dreaming of Elsewhere at August 08, 2025 05:23 PM (omVj0)
---
"We're going to need some more FBI guys."

Posted by: Axeman at August 08, 2025 05:25 PM (krQz2)

268 But be aware: People may see your fitness and hotness and brand you as MAGA due to your healthiness and good looks.

----------------

I'm really into hiking and almost exclusively see white people, proving that -- like the Sun, the Moon, the Earth, the Wind, the Fire, Cancer, Math, Grammar, Spelling, Punctuality, Hard, Work, and other Virtue -- the Trails too are racist!

Posted by: ShainS -- Stop All The #WINNING ... I Gotta Get Off! at August 08, 2025 05:26 PM (IrlIj)

269 241 That's the way to do it! You will cry on way out of Fiumicino, and promise yourself to return in 6 months.
Posted by: runner at August 08, 2025 05:21 PM (g47mK)

===

Night train to Vienna. It was bleeding hot in florence today.

Posted by: TJM's phone at August 08, 2025 05:26 PM (jTJ6z)

270 Can anyone recommend a decent frying pan that is still non stick even if not teflon?
Posted by: Aetius451AD work phone

I've got an All Clad non stick that I like very much. Picked it up at a discount at Home Goods.

Posted by: Tuna at August 08, 2025 05:26 PM (lJ0H4)

271 For some reason, I thought Robert Davi was dead.
Must be in the wrong universe again.

Posted by: bear with asymmetrical balls at August 08, 2025 05:26 PM (RIQol)

272 I like those sorority girl videos- what guy wouldn't- because the girls all seem so happy and fun and just happy fun time good!

The Biden years, we were told that ugly was beautiful. It is not. I hope we are seeing the pendulum swing back.

Posted by: Don Black at August 08, 2025 05:26 PM (AOsQT)

273 I have a largish Blackstone grill. That MFer is a serious challenge to season.

Posted by: WitchDoktor at August 08, 2025 05:26 PM (DJPFk)

274
There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

__________

Say a Rosary instead.

Posted by: Hadrian the Seventh at August 08, 2025 05:26 PM (kkTda)

275 In fairness, it was a driveby.
Posted by: toby928

Nope. Hit by a bus.

Posted by: Lumpy Rutherford. at August 08, 2025 05:27 PM (G5+As)

276 90 I am not sure how much plastic is in a 1984 corvette. I think they were still fiberglass bodies at that point.

Posted by: Aetius451AD work phone at August 08, 2025 04:54 PM (zZu0s)

I use the Hex Clad non stick skillets. Expensive, but they will last forever with care.

Posted by: Croaker at August 08, 2025 05:27 PM (+BcZI)

277 162 After 4 horrific years of elderly care and a big gain, I stayed angry for 4 months then started walking 1/2 mile getting it up to 5 miles everyday. Went on a np processed food, no seed oils, no sugar, no grains, no starch diet. Immediatly lost 45 lbs.

Posted by: dagny at August 08, 2025 05:07 PM 


Great for you. And bkess you for the elderly care.

I read all the posts.

Someone here recommended a lot of fiber for weight loss. My diet is already high in fiber bit I increased it since I have permitted myself fast food while house cleaning.

The high fiber seems to be helping. Of course I don't eat much crap.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:27 PM (jvJvP)

278 Where I live white girl summer never stopped being a thing. Hot girls in short shorts is kinda SOP.

Posted by: Its Go Time Donald at August 08, 2025 05:28 PM (AiNp4)

279 Can anyone recommend a decent frying pan that is still non stick even if not teflon?
——-

Cast Iron. Teflon is just synthetic carbon. A well “seasoned” cast iron pan is better than teflon in several ways.

That’s why Grandma would cut your nuts off if you fucked with it. The heat retention (mass) of cast iron makes them unsurpassed for frying, sautéing and all that other ghey shit too. I like the way taters and eggs and everything just browns up better.

Posted by: Common Tater at August 08, 2025 05:28 PM (wNEJY)

280 My only significant sugar is blueberries when i'm stoned. Well, tomato sauce (even no sugar added) and onions have sugar. But no sugary food.

Posted by: Dark Litigator at August 08, 2025 05:28 PM (KAi1n)

281 >>> Carbon steel pans ain't light, and they're pretty finicky. Stainless can be heated to make they nonstick, but again finicky. Just use cheap Teflon pans, and toss em when they wear off.
Posted by: Field Marshal Zhukov at August 08, 2025 05:24 PM (wBaIH)


Well my problem is I go between stovetop and oven a lot and the PTFE pans just don't do well with that. So I use a lot of cast iron.

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:28 PM (cduTK)

282 90 I am not sure how much plastic is in a 1984 corvette. I think they were still fiberglass bodies at that point.

Posted by: Aetius451AD work phone at August 08, 2025 04:54 PM (zZu0s)

I use the Hex Clad non stick skillets. Expensive, but they will last forever with care.
Posted by: Croaker at August 08, 2025 05:27 PM (+BcZI)


Are we talking about...non stick Corvettes?

Posted by: WitchDoktor at August 08, 2025 05:28 PM (DJPFk)

283 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.



The first dude that mentions cigars is off the Christmas list.

Posted by: Diogenes at August 08, 2025 05:28 PM (2WIwB)

284 I read the content a couple of times...I guess I didn't get in early.

Posted by: DanMan at August 08, 2025 05:28 PM (8uzBS)

285 Cast iron pans result in forearm gainzzz.

Posted by: Axeman at August 08, 2025 05:29 PM (krQz2)

286 206 I don't remember anyone falling the presidential fitness challenges when my kids did them?

it's not a special forces test lol
Posted by: Black Orchid


There were three kid in my class who failed the test -- a morbidly obese white boy who was 5 feet tall and five feet wide, a noodle-armed Asian boy who seemingly never hit puberty and couldn't lift a pencil much less do one pull-up; and a chubby Mexican girl who simply refused to even do the test because she don' wanna.

Posted by: zombie at August 08, 2025 05:29 PM (pMi6S)

287 I'm really into hiking and almost exclusively see white people



Liar!!!
- Every Subaru commercial

Posted by: Its Go Time Donald at August 08, 2025 05:29 PM (AiNp4)

288 Jive turkey be jiving'?

Well, I *never*!

* heads for fainting ottoman *

Posted by: Duncanthrax at August 08, 2025 05:29 PM (0sNs1)

289 >>> Are we talking about...non stick Corvettes?
Posted by: WitchDoktor at August 08, 2025 05:28 PM (DJPFk)


teflon vs cast iron dildos, actually

Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:30 PM (cduTK)

290 *LOVED* playing tetherball when I was a kid. Got pretty good at it, too.
Posted by: "Perfessor" Squirrel

That's what comes of picking short kids to play against.

Posted by: Auspex at August 08, 2025 05:30 PM (Y8DZL)

291 I love my cast iron pan.

Posted by: Its Go Time Donald at August 08, 2025 05:30 PM (AiNp4)

292 274
There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.


Excellent.

Posted by: Big Pacifier at August 08, 2025 05:30 PM (PiwSw)

293 Night train to Vienna. It was bleeding hot in florence today.
Posted by: TJM's phone at August 08, 2025 05:26 PM (jTJ6z)

Nice...don't fall asleep and end up in Ukraine, now, Mkay ?

Posted by: runner at August 08, 2025 05:30 PM (g47mK)

294 Sorry... YMCA videos... fail IMO... they did not do the Y M C A in the dance!

Seriously lost opportunity.

Posted by: Romeo13 at August 08, 2025 05:30 PM (mP0Kj)

295 The lady making funny finger gestures at the Sweeney poster looks like she had cement injected into her buttocks.

Posted by: mrp at August 08, 2025 05:30 PM (rj6Yv)

296 >> Are we talking about...non stick Corvettes?
Posted by: WitchDoktor at August 08, 2025 05:28 PM (DJPFk)


teflon vs cast iron dildos, actually
Posted by: banana Dread Pirate Summer Long Balls Dream at August 08, 2025 05:30 PM (cduTK)

Ah. The WNBA. Got it.

Posted by: WitchDoktor at August 08, 2025 05:30 PM (DJPFk)

297 I'm pretty darned skilled at seasoning my cast iron skillets and use them often. I also got carbon steel. It's been a nightmare and can't tell you how many times I've tried to season it according to its directions, only to have it not work and have to re-scour it with salt and scrubber and start the process all over. Maybe I'm a dummy, but I do not like mine.
Posted by: Lady in Black at August 08, 2025 05:17 PM



This is the method I've used on my carbon steel/cast iron, and it works beautifully if done properly.

https://www.youtube.com/watch?v=2Pvf0m9jTeE

(the first half is stripping the seasoning, but that comes in handy at times, too)

Posted by: RedMindBlueState at August 08, 2025 05:31 PM (kgE5c)

298 I know my readership tends to be good-looking and fit and getting all kinds of GAINZZZ.

We're inspired by, and try to live up to, your example, Ace.

Posted by: Duncanthrax at August 08, 2025 05:31 PM (0sNs1)

299 244 226 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

I think these folks using pacifiers probably have a dislike for organized religion and particularly Catholicism .

Posted by: FenelonSpoke at August 08, 2025 05:31 PM (2GCMq)

300 I'm really into hiking and almost exclusively see white people
---
If you go out in the woods today
It better not be in Canada....

This is the day that Canadians call the SWAT teams.

Posted by: Axeman at August 08, 2025 05:31 PM (krQz2)

301 "I'm really into hiking and almost exclusively see white people"

I like to hike where I don't see any people of any color. At all.

Posted by: Peel gp A Grape at August 08, 2025 05:31 PM (0I+GC)

302 Was it Subaru with the two gay buddies who bugger a sheep? Or was that Volvo?

Posted by: Yudhishthira's Dice at August 08, 2025 05:31 PM (eNLGh)

303 Oh shit, Ace dropped 'the JT word'!

Posted by: Mark Andrew Edwards, buy ammo at August 08, 2025 05:32 PM (xcxpd)

304 I'm pretty darned skilled at seasoning my cast iron skillets

Posted by: Lady in Black at August 08, 2025 05:17 PM
---
Do you use a rub?

Posted by: Axeman at August 08, 2025 05:32 PM (krQz2)

305 Cast iron pans are really heavy. When you think about pioneer women using them, kneading bread, and washing laundry by hand. They must have had forearms like Popeye. They'd probably beat the shit out of most of us modern men in arm wrestling.

Posted by: Kraki at August 08, 2025 05:32 PM (cG6Xc)

306 Subaru is more lesbian than gay. Volvo is veeeeery gay.

Posted by: Its Go Time Donald at August 08, 2025 05:32 PM (AiNp4)

307 I doubt that the extremely gay men of the Village People ever imagined such raging heterosexuality as is seen in those sorority girls YMCA videos for their signature song. Huzzah huzzah!

Posted by: LinusVanPelt at August 08, 2025 05:33 PM (FNvF+)

308 PRO TIP: Don't use today's Art Thread for inspiration

Posted by: "Perfessor" Squirrel at August 08, 2025 05:22 PM (IBQGV)

I almost thought it was a punishment thread for all the dildo jokes.

I'd love some tasteful boob artwork but my friends come over with the kids. I hope you're well.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:33 PM (jvJvP)

309 *LOVED* playing tetherball when I was a kid. Got pretty good at it, too.
Posted by: "Perfessor" Squirrel


Little Debbie Baker in third grade. She could kick my ass in tether ball.
Bitch.

Posted by: Diogenes at August 08, 2025 05:34 PM (2WIwB)

310
NOOOOOOOD!!!

Posted by: Hadrian the Seventh at August 08, 2025 05:34 PM (kkTda)

311 "Trump is reviving an outdated and problematic practice for American schoolkids," reads the headline of Professor Natalia Petrzela's recent essay for MSNBC.
____________________________

Trump is honing in on Petrzela's grift. She runs some program at the New School in NYC that operates on sponsors and grants from the Rockefeller foundation and some others. It's called Health 2.0...and reads like a bunch of DEI nonsense pretending to promote good health. It's currently on hiatus, which makes you wonder of the Rockefeller Foundation was just a cash depot for taxpayer monies.

My guess is that Petrzela's goal was to take her nonsense national, with all that cool green cash that comes along with such boondoggles. This Presidential Fitness thing sort of intrudes on that business plan.

Posted by: Orson at August 08, 2025 05:34 PM (dIske)

312 Nood people in black robes and their pet thugs.

Posted by: SpeakingOf at August 08, 2025 05:34 PM (6ydKt)

313 Oh yes, tether ball was fun!

Posted by: Lizzy at August 08, 2025 05:35 PM (Hkcdp)

314 By the way, the leftwing propaganda media is continuing its five-days-old psyop claiming that only a few "online weirdos" pushed the Sydney Sweeney White Supremacy meme, so rightwingers are the ones really "obsessed" with it and must stop blaming Democrats.
---
Translation: "We lost this one. Retreat!"

Posted by: Axeman at August 08, 2025 05:35 PM (krQz2)

315 BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?

I notice all their outfits are color-coördinated. What else is there to notice?

Posted by: David Hogg, Harvard graduate at August 08, 2025 05:35 PM (0sNs1)

316 Good news, everyone! CBS News has given us another ten years!

Chris Martz
Aug 8, 2025
@ChrisMartzWX
16 years years ago, CBS News warned that the Arctic would be ice-free in 10 years.
Last year, CBS reported that the Arctic could be ice-free in 10 years.
It’s always ten years away!

Posted by: Anonosaurus Wrecks, Something Smells Funny In Here at August 08, 2025 05:35 PM (L/fGl)

317 There were three kid in my class who failed the test -- a morbidly obese white boy who was 5 feet tall and five feet wide, a noodle-armed Asian boy who seemingly never hit puberty and couldn't lift a pencil much less do one pull-up; and a chubby Mexican girl who simply refused to even do the test because she don' wanna.
Posted by: zombie at August 08, 2025 05:29 PM (pMi6S)
---
We need more shame in society. If you're a soft-handed dough-body, you should feel bad about it.

That shame helps build resolution to be something better.

One of the reasons I joined Da Army (but only on weekends!) was because I was not satisfied with who I was. I wanted to be more resilient, stronger, and also experience Athlete's Foot.

Well, maybe not that last one.

Posted by: Ace-Endorsed Author A.H. Lloyd at August 08, 2025 05:35 PM (ZOv7s)

318 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.

__________

Say a Rosary instead.
Posted by: Hadrian the Seventh at August 08, 2025 05:26 PM (kkTda)

Bong hits for Jesus!

Posted by: And Carlos too at August 08, 2025 05:35 PM (KOE6H)

319 The Five is covering Crockett now.

Posted by: Posted by: Stateless - VERY GRATEFUL, BLESSED, LOVED AND HAPPY! -- - New Life Creation - 17.7% at August 08, 2025 05:36 PM (jvJvP)

320 Good news, everyone! CBS News has given us another ten years!

Chris Martz
Aug 8, 2025
@ChrisMartzWX
16 years years ago, CBS News warned that the Arctic would be ice-free in 10 years.
Last year, CBS reported that the Arctic could be ice-free in 10 years.
It’s always ten years away!
Posted by: Anonosaurus Wrecks, Something Smells Funny In Here at August 08, 2025 05:35 PM (L/fGl)


Ten years! That's about how long it will be before I ever look at CBS again.

Posted by: Diogenes at August 08, 2025 05:36 PM (2WIwB)

321 There is an increasingly popular trend of grown adults using pacifiers, or binkies to ‘relieve stress’.
Posted by: Maj. Healey


The Paolo, how you say, cannot even.

But is happy the ladies are practicing.

Posted by: Paolo at August 08, 2025 05:37 PM (DgGvY)

322 17 Reports on X that a purple dildo landed on the court at a WNBA game. Obviously CBD’s fault.
Posted by: Ian S. at August 08, 2025 04:39 PM (QZThv)

I'll believe CBD has something to do with it when it is a yellow didlo bisected with a zigzag black line.

Posted by: tankdemon at August 08, 2025 05:37 PM (jfvTO)

323 Is it really trend for grown ups to use pacifiers? A lot of supposed “trends” is 20 people in Manhattan doing it. Then some asshole at NYT writes about it and said it’s a trend. Which then gets picked up by other media. But it’s still only 20 people in Manhattan.

Posted by: Its Go Time Donald at August 08, 2025 05:37 PM (AiNp4)

324 No it was Volkswagen with the gay guys romping around with their new sheep.

https://youtu.be/vb_hg_ZG9dM?si=fWBK78UoRyCOt6Sc

Posted by: Yudhishthira's Dice at August 08, 2025 05:37 PM (eNLGh)

325
If you go out in the woods today
It better not be in Canada....

This is the day that Canadians call the SWAT teams.
Posted by: Axeman


This is the day the teddy bears have their picnic.

Posted by: Bertram Cabot, Jr. at August 08, 2025 05:38 PM (63Dwl)

326 Nood. Just in case.

Posted by: Aetius451AD work phone at August 08, 2025 05:38 PM (zZu0s)

327 “I followed the directions”

There’s yer problem. Most of them are faulty, the oil has to be carbonized. This makes tons of smoke, and people don’t like that. So you’ll see shit like “heat at 250F”.

Vegetable oils are not a good idea for seasoning. Coupled with insufficient heat (too low a temp) you end up with a sticky, rancid mess. Cast iron will rust underneath to add insult to injury.

With cast iron, the item will be coal black, indicating the oil has carbonized. It’s a lot like spit shining a boot with kiwi. Many many thin layers versus trying to lay down a thick layer all at once.

Best done outdoors, on a grill. Or wait till SWMBO is out of town visiting her sister or something.

Posted by: Common Tater at August 08, 2025 05:39 PM (IDQSL)

328 The arctic will be ice-free when fusion power generation becomes commercially viable.

Posted by: Angzarr the Cromulent at August 08, 2025 05:40 PM (XMwZJ)

329 Those sorority girls are heart-breakingly beautiful.

Posted by: Butch at August 08, 2025 05:40 PM (oR3OC)

330 🚨BREAKING: This sorority recruitment video is going viral after liberal women lashed out. What do you notice?

———

A bunch of women who didn’t give me the time of day in college.

Posted by: MAGA_Ken at August 08, 2025 05:41 PM (Vh9CX)

331 I'm pretty darned skilled at seasoning my cast iron skillets and use them often. I also got carbon steel. It's been a nightmare and can't tell you how many times I've tried to season it according to its directions, only to have it not work and have to re-scour it with salt and scrubber and start the process all over. Maybe I'm a dummy, but I do not like mine.
Posted by: Lady in Black
======
Yours might have some nickel in the mix or the heat treatment of the carbon steel is not up to par. Nickel in steel can make it sticky when heated up (same issue with firearms using nickel steel). Case hardening of carbon steel but leaving a malleable interior, which is ideal for less sticky cookware is kind of an art . Difficult to pull off in thin surfaces (also why case hardened carbon knives can be slick as glass but break if dropped).

FWIW, this was the problem of the old Springfield 1903 and its bolt--hard, slick as glass, but could shatter upon impact like glass. The old timers at Springfield Armory did not use pyrometers to measure the temp--they did it by eyeball mark I.

Posted by: whig at August 08, 2025 05:45 PM (ctrM5)

332 The one flipping off the Sydney Sweeney picture isn't just the blueprint, she's several blueprints.

Posted by: Rick C at August 08, 2025 05:46 PM (1zWbY)

333 Best done outdoors, on a grill. Or wait till SWMBO is out of town visiting her sister or something.
Posted by: Common Tater
======
Take batteries out of fire alarms as well.

I have cast iron, too big a pita to use with my handicaps nowadays. I use green pans with the ceramic non stick and buy new ones when the ceramic coating starts chipping or thinning. Then again, I have an inductive range which I prefer frankly after learning its issues than either gas or radiant.

Posted by: whig at August 08, 2025 05:48 PM (ctrM5)

334 LOL

Posted by: wth at August 08, 2025 05:48 PM (v0R5T)

335 I am certain all those Sorority girls are pointy elbow 304s and elites but they sure look cute and like they are having loads of fun jumping and dancing around in the videos, and by the Bald Eagle of America, that's a nice change from the misery of the last 20 years.

Posted by: Christopher R Taylor at August 08, 2025 06:01 PM (dfIr7)

336 " I think there was a token black girl in one of those sorority videos."

Her name is Tolkien.

Check your unconscious bias.

Posted by: Josh Brolin's Blistered Taint at August 08, 2025 06:30 PM (iCA1B)

337
The first dude that mentions cigars is off the Christmas list.

Posted by: Diogenes

^^^^first^^^^

Posted by: BifBewalski - at August 08, 2025 06:43 PM (QcUc+)

338 Last year, CBS reported that the Arctic could be ice-free in 10 years.
It’s always ten years away!
Posted by: Anonosaurus Wrecks, Something Smells Funny In Here at August 08, 2025 05:35 PM


Then there's a 50/50 chance the Arctic ice will last longer than CBS News.

Posted by: toby928 at August 08, 2025 07:08 PM (jc0TO)

339 Regarding sorority recruitment videos, the young people are disconnected from each other. I think it is wonderful and wholesome that they worked hard to make these videos. Hope their sisterhood grows, real girl power.
No sarc, totally sincere.

Posted by: PTSD giver at August 08, 2025 08:39 PM (KBds0)

340 294 Sorry... YMCA videos... fail IMO... they did not do the Y M C A in the dance!

Seriously lost opportunity.
Posted by: Romeo13 at August 08, 2025 05:30 PM (mP0Kj)
-------------------

The girls aren't actually dancing to YMCA. Look at the second one. Clearly doing a country line dance at the beginning. And they're not *quite* on the beat. Someone took the original video and set it to YMCA.

Posted by: Caiwyn at August 08, 2025 09:40 PM (yHxqC)

(Jump to top of page)






Processing 0.06, elapsed 0.0636 seconds.
14 queries taking 0.0151 seconds, 348 records returned.
Page size 191 kb.
Powered by Minx 0.8 beta.



MuNuvians
MeeNuvians
Frequently Asked Questions
The (Almost) Complete Paul Anka Integrity Kick
Top Top Tens
Greatest Hitjobs

The Ace of Spades HQ Sex-for-Money Skankathon
A D&D Guide to the Democratic Candidates
Margaret Cho: Just Not Funny
More Margaret Cho Abuse
Margaret Cho: Still Not Funny
Iraqi Prisoner Claims He Was Raped... By Woman
Wonkette Announces "Morning Zoo" Format
John Kerry's "Plan" Causes Surrender of Moqtada al-Sadr's Militia
World Muslim Leaders Apologize for Nick Berg's Beheading
Michael Moore Goes on Lunchtime Manhattan Death-Spree
Milestone: Oliver Willis Posts 400th "Fake News Article" Referencing Britney Spears
Liberal Economists Rue a "New Decade of Greed"
Artificial Insouciance: Maureen Dowd's Word Processor Revolts Against Her Numbing Imbecility
Intelligence Officials Eye Blogs for Tips
They Done Found Us Out, Cletus: Intrepid Internet Detective Figures Out Our Master Plan
Shock: Josh Marshall Almost Mentions Sarin Discovery in Iraq
Leather-Clad Biker Freaks Terrorize Australian Town
When Clinton Was President, Torture Was Cool
What Wonkette Means When She Explains What Tina Brown Means
Wonkette's Stand-Up Act
Wankette HQ Gay-Rumors Du Jour
Here's What's Bugging Me: Goose and Slider
My Own Micah Wright Style Confession of Dishonesty
Outraged "Conservatives" React to the FMA
An On-Line Impression of Dennis Miller Having Sex with a Kodiak Bear
The Story the Rightwing Media Refuses to Report!
Our Lunch with David "Glengarry Glen Ross" Mamet
The House of Love: Paul Krugman
A Michael Moore Mystery (TM)
The Dowd-O-Matic!
Liberal Consistency and Other Myths
Kepler's Laws of Liberal Media Bias
John Kerry-- The Splunge! Candidate
"Divisive" Politics & "Attacks on Patriotism" (very long)
The Donkey ("The Raven" parody)
News/Chat