We are waiting now to find out which room on which unit they will admit Delfts this time.
One cannot ignore medical advice and direction in the case of congestive heart failure and not expect permanent and potentially critical repercussions. One cannot continue to smoke a pack a day, consume insane amounts of sodium, refuse even minimum activity, and lubricate with Bloody Marys without losing ground on a cummulative, chronic and eventually fatal condition.
Delfts is at St Vincent Hospital in Indianapolis
St Vincent Hospital
2001 West 86th Street
Indianapolis, IN 46260
I do not know how long his stay will be. I will post as I find out.
Mamamontezz
Posted by: Scott at August 16, 2006 07:46 PM (vFS/o)
8
Living with a coot that won't do what's best for him is fustrating, at least that's what my wife keeps telling me.
You and Delfts are in my prayers.
Posted by: SoCalOilMan at August 16, 2006 08:43 PM (IU57Y)
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Man oh man. Delfts sounds a lot like my father after his double by pass surgery. I hope and pray that this time he listens.
Posted by: sig94 at August 16, 2006 09:14 PM (BnMdL)
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Thanks for the update. Prayer INCOMING !!!! Hope He's listening today. That bastard promised he's going to be in Tampa, Feb. and we gonna hold him to that promise.
Posted by: LC Jackboot at August 16, 2006 10:37 PM (Cc7hG)
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Hubby and I'll pray for him. And the wee one said his first "real" prayer just a moment ago asking God to make Delfts better.
Posted by: Techievampire at August 16, 2006 11:42 PM (WLztO)
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In my prayers as well, all of you. Please keep us updated when you can.
Posted by: alli at August 17, 2006 03:04 AM (J2KfQ)
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I will offer prayer for your whole family -- and that the Delftsman listens to the Docs this time.
Posted by: hoosierboy at August 17, 2006 07:54 AM (5TIBn)
BUT I'm quite pissed that he has allowed this to happen to himself.
Please keep us posted, Mama.
RWR
www.rightwingrocker.com
Posted by: RightWingRocker at August 17, 2006 04:28 PM (zaWeb)
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I talked to him, the same night I called you and Anna. He told me that he could not breathe, I told him to go to the ER and he said he would, the next day. He did okay at my house, but his blood pressure and heart beat was way too high, hope he gets better, Cat
Posted by: Catfish at August 17, 2006 05:55 PM (erhr9)
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We just never learn, do we?
All the best to both of you. Take care.
Posted by: Dave S. at August 17, 2006 06:01 PM (I15ul)
Posted by: Will at August 17, 2006 09:26 PM (C3Iev)
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Hoping his recovery is quick....sending all good wishes to you both.
Posted by: Jean at August 19, 2006 09:30 AM (GIL7z)
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We're praying for Delfts, but it might help God out if he altered his lifestyle somewhat. Slap him upside the head and kick him in the rear for us. Please give us an update on his condition when you can--except for his new headache and the new foot up his rear.
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Lifting weights is the best way to build lean muscle mass and increase strength, but it can also lead to injuries in case you are not careful. Here are six common factors behind weight lifting injuries, and how to avoid them.
1. Using Poor Form and Technique
Far too many people use bad kind and technique when strength training, and it's a common cause of injury. People perform their reps in a fast speed using much more momentum than muscle power. People heave, swing, or bounce the weight rather than lifting it.
Bad form and method often occurs when someone is utilizing a weight that's too heavy to enable them to lift properly. Use the weight that challenges a person, but that's not so heavy that your form and technique obtain sloppy. Use muscle energy, not momentum, to lift the weight. Don't heave, golf swing, or bounce the bodyweight. Lift and lower the weight within a steady and controlled manner while focusing on feeling the muscle that you're working (this is called the mind-muscle connection).
2. Not Warming Up
You need to take time to properly warm up before strength training. Warming up will stimulate blood flow to your muscles, increase your joint flexibility and mobility, and get you mentally prepared for your workout, all of which aids in preventing injury. Warm up by doing a few minutes of light aerobic exercise and one or two light sets of each weight lifting exercise before using weightier weights.
3. Overtraining
Training many times saps your energy and interferes with both your muscle's and nervous system's ability to recuperate from your strength training workouts. If you're within a depleted, weakened Inversion Table state through overtraining, your risk associated with injury increases. You also have to realize that muscles avoid grow during training, these people grow after training. Lifting weights causes microscopic tears within the muscles, and rest days enable the muscles to repair themselves, grow, and get more powerful.
Training too often and never giving your muscles enough time to recover from training not just increases your risk associated with injury, it also causes muscles growth and strength increases to come to a halt.
give consideration to. Not Listening to Your system
When lifting weights, you need to work out with a lot of intensity if you wish to build muscle and increase strength. But if your exhausted and lacking energy in front of you particular weight lifting workout, you may need to ease up on the intensity for that particular workout, or even consider no longer working out at all that day. Pushing yourself too much when you're tired as well as lacking energy increases your own risk of injury.
5. Lack of Concentration
If you are distracted, preoccupied or lackadaisical when weight lifting, especially when performing totally free weight exercises like barbell squats or dumbbell shoulder presses, if you're inviting injury.
6. Bad Nutrition
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As you can notice, avoiding weight lifting injuries is not difficult. Just follow these guidelines and your weight training workouts will be productive and injury free.
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